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P f chang's dumplings

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Barcode: 0031000670290 (EAN / EAN-13) 031000670290 (UPC / UPC-A)

Brand owner: Conagra Brands

Categories: Sandwiches

Countries where sold: United States

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Health

Ingredients

61 ingredients

dumpling: filling (dark meat chicken, cabbage, water, scallions, soy sauce [water, wheat, soybeans, salt], white wine, oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], chili oil [soybean oil, dried chili peppers], less than 2% of: corn starch, ginger, sugar, toasted sesame oil, natural flavor, salt), wrapper (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, dried eggs), sauce: soy sauce (water, wheat, soybeans, salt, ethyl alcohol*), water, distilled vinegar, sugar, chili paste (red chili peppers, distilled vinegar, garlic, salt), sesame seed oil, corn starch, spice, contains: egg, soy, wheat

Allergens: Eggs, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1510 - Ethanol

Ethanol: Ethanol, also called alcohol, ethyl alcohol, grain alcohol, and drinking alcohol, is a chemical compound, a simple alcohol with the chemical formula C2H5OH. Its formula can be also written as CH3−CH2−OH or C2H5−OH -an ethyl group linked to a hydroxyl group-, and is often abbreviated as EtOH. Ethanol is a volatile, flammable, colorless liquid with a slight characteristic odor. It is a psychoactive substance and is the principal type of alcohol found in alcoholic drinks. Ethanol is naturally produced by the fermentation of sugars by yeasts or via petrochemical processes, and is most commonly consumed as a popular recreational drug. It also has medical applications as an antiseptic and disinfectant. The compound is widely used as a chemical solvent, either for scientific chemical testing or in synthesis of other organic compounds, and is a vital substance used across many different kinds of manufacturing industries. Ethanol is also used as a clean-burning fuel source.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dumpling, Dark-meat-chicken, Oyster-sauce, Chili-oil, Less-than-2-of, Wrapper, Chili-paste
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Non-vegan
Non-vegan ingredients: Oyster, Oyster, Egg
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Non-vegetarian
Non-vegetarian ingredients: Oyster, Oyster
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: dumpling (filling, dark meat chicken), cabbage, water, scallions, soy sauce (water, wheat, soybeans, salt), white wine, oyster sauce (water, sugar, salt, oyster (oyster, water, salt), corn starch), chili oil (soybean oil, chili peppers), less than 2% of (corn starch), ginger, sugar, sesame oil, natural flavor, salt, wrapper (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, eggs), sauce (soy sauce, water), wheat, soybeans, salt, ethyl alcohol, water, distilled vinegar, sugar, chili paste (red chili peppers, distilled vinegar, garlic, salt), sesame seed oil, corn starch, spice
dumpling -> en:dumpling - percent_min: 3.7037037037037 - percent_max: 100

filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 1.85185185185185 - percent_max: 100

dark meat chicken -> en:dark-meat-chicken - percent_min: 0 - percent_max: 50

cabbage -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

scallions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 25

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 20

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 10

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 6.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8473

white wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 16.6666666666667

oyster sauce -> en:oyster-sauce - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.45

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8473

oyster -> en:oyster - vegan: no - vegetarian: no - ciqual_food_code: 10011 - percent_min: 0 - percent_max: 1.8473

oyster -> en:oyster - vegan: no - vegetarian: no - ciqual_food_code: 10011 - percent_min: 0 - percent_max: 1.8473

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.92365

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.615766666666667

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.8473

chili oil -> en:chili-oil - percent_min: 0 - percent_max: 12.5

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 12.5

chili peppers -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 6.25

less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 11.1111111111111

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 10

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.45

sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 3.45

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.45

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8473

wrapper -> en:wrapper - percent_min: 0 - percent_max: 1.8473

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.8473

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.8473

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.92365

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.615766666666667

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.461825

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.36946

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.307883333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.2639

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.92365

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.615766666666667

eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0.461825

sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8473

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.8473

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.92365

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.8473

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.8473

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8473

ethyl alcohol -> en:e1510 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8473

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.8473

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.8473

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.8473

chili paste -> en:chili-paste - percent_min: 0 - percent_max: 1.8473

red chili peppers -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.8473

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.92365

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.615766666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.461825

sesame seed oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 1.8473

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.8473

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8473

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 4 / 5 (value: 7.95, rounded value: 7.95)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.6571996322385, rounded value: 30.7)

Negative points: 11

Energy: 2 / 10 (value: 713, rounded value: 713)

Sugars: 0 / 10 (value: 3.45, rounded value: 3.45)

Saturated fat: 1 / 10 (value: 1.14, rounded value: 1.1)

Sodium: 8 / 10 (value: 738.92, rounded value: 738.9)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.68%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.45%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.85%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 package (116 g) (116 g))	Compared to: Sandwiches
Energy	713 kj (170 kcal)	827 kj (198 kcal)	-28%
Fat	5.68 g	6.59 g	-46%
Saturated fat	1.14 g	1.32 g	-63%
Monounsaturated fat	2.16 g	2.51 g	-49%
Polyunsaturated fat	2.16 g	2.51 g	-2%
Trans fat	0 g	0 g	-100%
Cholesterol	13 mg	15.1 mg	-56%
Carbohydrates	23.28 g	27 g	-1%
Sugars	3.45 g	4 g	+26%
Fiber	1.7 g	1.97 g	-16%
Proteins	7.95 g	9.22 g	-28%
Salt	1.847 g	2.14 g	+41%
Vitamin A	25.8 µg	29.9 µg	-81%
Vitamin C (ascorbic acid)	1 mg	1.16 mg	-57%
Potassium	172 mg	200 mg	+10%
Calcium	0 mg	0 mg	-100%
Iron	1.55 mg	1.8 mg	-
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.657 %	30.657 %

Serving size: 1/2 package (116 g) (116 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 22, 2020, 9:23:16 PM CEST by org-database-usda
Last edit of product page on July 27, 2021, 7:48:33 PM CEST by kiliweb.
Product page also edited by inf, yuka.sY2b0xO6T85zoF3NwEKvlkxVVebgqTz0aQPQhmiI2NCrEZXBeM4v0tb8N6g.

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P f chang's dumplings