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Bowel noodle soup - Nongshim

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Barcode: 0031146026128 (EAN / EAN-13) 031146026128 (UPC / UPC-A)

Brands: Nongshim, Nong Shim Co. Ltd.

Brand owner: Nong Shim Co., Ltd.

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

61 ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, caramel* (color), citric acid, clam extract*, corn syrup*, crab extract*, cuttlefish extract*, dehydrated green onion, disodium guanylate, disodium inosinate, disodium succinate, fish sauce* (corvina, cuttlefish, salt), freeze dried shrimp, garlic*, habanero chili pepper*, hydrolyzed corn gluten, hydrolyzed soy protein, japanese parsley*, lime juice concentrate*, maltodextrin, mushroom extract*, mussel extract*, natural flavors (shrimp), onion*, oyster extract*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, sea squirt extract*, shrimp extract*, sodium carbonate, sodium phosphates, soybean paste*, sugar, tocopherols (antioxidant), tuna extract*, yeast extract, yellow corn flour.

Allergens: Crustaceans, Gluten, Molluscs

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia

E363 - Succinic acid

Succinic acid: Succinic acid -- is a dicarboxylic acid with the chemical formula -CH2-2-CO2H-2. The name derives from Latin succinum, meaning amber. In living organisms, succinic acid takes the form of an anion, succinate, which has multiple biological roles as a metabolic intermediate being converted into fumarate by the enzyme succinate dehydrogenase in complex 2 of the electron transport chain which is involved in making ATP, and as a signaling molecule reflecting the cellular metabolic state. Succinate is generated in mitochondria via the tricarboxylic acid cycle -TCA-, an energy-yielding process shared by all organisms. Succinate can exit the mitochondrial matrix and function in the cytoplasm as well as the extracellular space, changing gene expression patterns, modulating epigenetic landscape or demonstrating hormone-like signaling. As such, succinate links cellular metabolism, especially ATP formation, to the regulation of cellular function. Dysregulation of succinate synthesis, and therefore ATP synthesis, happens in some genetic mitochondrial diseases, such as Leigh syndrome, and Melas syndrome, and degradation can lead to pathological conditions, such as malignant transformation, inflammation and tissue injury.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
Source: Wikipedia

E500i - Sodium carbonate

Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
Source: Wikipedia

E501 - Potassium carbonates

Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
Source: Wikipedia

E501i - Potassium carbonate

Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
Source: Wikipedia

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Beef extract, Beef fat, Beef broth, Clam, Crab extract, Cuttlefish, Fish sauce, Corvina, Cuttlefish, Shrimp, Mussel, Shrimp, Oyster, Sea squirt, Shrimp, Tuna
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Non-vegetarian
Non-vegetarian ingredients: Beef extract, Beef fat, Beef broth, Clam, Crab extract, Cuttlefish, Fish sauce, Corvina, Cuttlefish, Shrimp, Mussel, Shrimp, Oyster, Sea squirt, Shrimp, Tuna
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
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Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following (beef extract), beef fat, beef stock, caramel (color), citric acid, clam, corn syrup, crab extract, cuttlefish, green onion, disodium guanylate, disodium inosinate, disodium succinate, fish sauce (corvina, cuttlefish, salt), shrimp, garlic, habanero chili pepper, hydrolyzed corn gluten, hydrolyzed soy protein, japanese parsley, lime juice concentrate, maltodextrin, mushroom extract, mussel, natural flavors (shrimp), onion, oyster, potassium carbonate, red chili pepper, riboflavin (color), rice, sand lance concentrate, sea squirt, shrimp, sodium carbonate, sodium phosphates, soybean paste, sugar, tocopherols (antioxidant), tuna, yeast extract, yellow corn flour
Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.12765957446809 - percent_max: 100

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0.354609929078014 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 50

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

modified potato starch -> en:modified-potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

contains less than 2% of each of the following -> en:contains-less-than-2-of-each-of-the-following - percent_min: 0 - percent_max: 16.6666666666667

beef extract -> en:beef-extract - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 16.6666666666667

beef fat -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 14.2857142857143

beef stock -> en:beef-broth - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 12.5

caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

color -> en:colour - percent_min: 0 - percent_max: 11.1111111111111

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

clam -> en:clam - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 9.09090909090909

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

crab extract -> en:crab-extract - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 7.69230769230769

cuttlefish -> en:cuttlefish - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 7.14285714285714

green onion -> en:spring-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25

disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.88235294117647

disodium succinate -> en:disodium-succinate - percent_min: 0 - percent_max: 5.55555555555556

fish sauce -> en:fish-sauce - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.26315789473684

corvina -> en:corvina - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.26315789473684

cuttlefish -> en:cuttlefish - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.63157894736842

salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75438596491228

shrimp -> en:shrimp - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5

garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

habanero chili pepper -> en:habanero-chili - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten - percent_min: 0 - percent_max: 4.34782608695652

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

japanese parsley -> en:japanese-parsley - percent_min: 0 - percent_max: 4

lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

mushroom extract -> en:mushroom-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

mussel -> en:mussel - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.44827586206897

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.33333333333333

shrimp -> en:shrimp - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.33333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2258064516129

oyster -> en:oyster - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.125

potassium carbonate -> en:e501i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303

red chili pepper -> en:red-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286

color -> en:colour - percent_min: 0 - percent_max: 2.85714285714286

rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778

sand lance concentrate -> en:sand-lance-concentrate - percent_min: 0 - percent_max: 2.77777777777778

sea squirt -> en:sea-squirt - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.63157894736842

shrimp -> en:shrimp - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.63157894736842

sodium carbonate -> en:e500i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

soybean paste -> en:soya-bean-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.27272727272727

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 2.27272727272727

tuna -> en:tuna - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.27272727272727

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826

Nutrition

Bad nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)

Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 23

Energy: 5 / 10 (value: 1849, rounded value: 1849)

Sugars: 0 / 10 (value: 2.33, rounded value: 2.33)

Saturated fat: 8 / 10 (value: 8.14, rounded value: 8.1)

Sodium: 10 / 10 (value: 2349, rounded value: 2349)

The points for proteins are not counted because the negative points are greater or equal to 11.

Score nutritionnel: 21 (23 - 2)

Nutri-Score: E
→ Learn more about the Nutri-Score

Fat in moderate quantity (16.3%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (8.14%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (2.33%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (5.87%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 BOWL (43 g))	Compared to: Soups
Energy	1,849 kj (442 kcal)	795 kj (190 kcal)	+472%
Fat	16.28 g	7 g	+637%
Saturated fat	8.14 g	3.5 g	+1,154%
Monounsaturated fat	6.98 g	3 g	+1,162%
Polyunsaturated fat	2.33 g	1 g	+334%
Trans fat	0 g	0 g
Cholesterol	12 mg	5.16 mg	+186%
Carbohydrates	65.12 g	28 g	+573%
Sugars	2.33 g	1 g	+21%
Fiber	2.3 g	0.989 g	+102%
Proteins	9.3 g	4 g	+247%
Salt	5.872 g	2.53 g	+406%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	2.51 mg	1.08 mg	+336%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 0.5 BOWL (43 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil

Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Data sources

Product added on March 10, 2017 at 11:31:54 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020 at 11:34:49 AM CEST by org-database-usda.

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Bowel noodle soup - Nongshim