Trader Joe’s Oven Ready Breaded Cod Fillets - 16oz

Barcode: 00358811

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
INGREDIENTS: ALASKA COD UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, EXPELLER PRESSED CANOLA OIL. WATER,YELLOW CORN FLOUR, UNBLEACHED WHEAT FLOUR,SALT, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), INULIN (A NATURAL CHICORY ROOT EXTRACT), DRIED YEAST, SUNFLOWER OIL, SPICE, PAPRIKA EXTRACT (COLOR).

Substances or products causing allergies or intolerances: Gluten

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

11 g Fat in moderate quantity
1.5 g Saturated fat in moderate quantity
1 g Sugars in low quantity
1.8 g Salt in high quantity

Serving size: 2 pieces


Comparison to average values of products in the same category:

(60 products)
(580 products)
(1907 products)
(2507 products)
(15431 products)
(22964 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Breaded cod fish Breaded fish Breaded products Fish preparations Fishes Seafood
Energy (kJ) ?
Energy (kcal) 280 kcal +46% +41% +30% +43% +49% +65%
Energy 1,172 kj
(280 kcal)
+46% +42% +29% +45% +50% +64%
Fat 11 g +31% +26% +4% -4% +3% +24%
- Saturated fat 1.5 g +73% +44% -28% -46% -30% -15%
Carbohydrates 31 g +87% +83% +90% +238% +1,450% +1,150%
- Sugars 1 g -18% -15% -28% -35% +85% +89%
Fibers 1 g +18% +0% -26% +15% +229% +291%
Proteins 15 g +18% +23% +17% +28% -20% -16%
Salt 1.8 g +177% +114% +58% +48% +24% +35%
Sodium 0.72 g +177% +114% +58% +48% +24% +35%
Calcium 20 mg (2 % DV) +10% -37% +7% -45% -54%
Iron 1.44 mg (8 % DV) +63% +36% +69% +75% +58%
Nutrition score - France 10 +2,662% +152% +71% +63% +104%
Nutri-Score C +2,662% +152% +71% +63% +104%

Packaging

Recycling instructions and/or packaging information:

Product added on by marycb
Last edit of product page on by kiliweb.

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