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FLAPJACK Mini Bites - Marks & Spencer - 320 g

FLAPJACK Mini Bites - Marks & Spencer - 320 g

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Barcode: 00364317

Quantity: 320 g

Packaging: Box

Brands: Marks & Spencer

Categories: Snacks, Sweet snacks, Bars, fr:Flapjack

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

11 ingredients

: Flocons d'avoine (41 %), Beurre (23 %), Sirop de sucre de canne (16 %), lait écrémé concentré sucré, Sucre roux, Sel, Emulsifiant : lécithine de soja, Stabilisant : E903. Lait écrémé concentré sucré

Allergens: Milk

Traces: Gluten, Milk, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E903 - Carnauba wax

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E903 - Carnauba wax

Carnauba wax: Carnauba -; Portuguese: carnaúba [kaʁnɐˈubɐ]-, also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera -Synonym: Copernicia cerifera-, a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Butter, Sweetened condensed semi-skimmed milk, Sweetened condensed semi-skimmed milk

Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Flocons d'avoine 41%, Beurre 23%, Sirop de sucre de canne 16%, lait écrémé concentré sucré, Sucre roux, Sel, Emulsifiant (lécithine de soja), Stabilisant (e903, Lait écrémé concentré sucré)
Flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 41 - percent: 41 - percent_max: 41

Beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 23 - percent: 23 - percent_max: 23

Sirop de sucre de canne -> en:cane-sugar-syrup - percent_min: 16 - percent: 16 - percent_max: 16

lait écrémé concentré sucré -> en:sweetened-condensed-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 8.90123456790123 - percent_max: 16

Sucre roux -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 1.975 - percent_max: 9.07376543209877

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.675

Emulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.675

lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.675

Stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.675

e903 -> en:e903 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.675

Lait écrémé concentré sucré -> en:sweetened-condensed-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.3375

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)

Fiber: 4 / 5 (value: 4.2, rounded value: 4.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 23

Energy: 5 / 10 (value: 1905, rounded value: 1905)

Sugars: 6 / 10 (value: 29, rounded value: 29)

Saturated fat: 10 / 10 (value: 11.2, rounded value: 11.2)

Sodium: 2 / 10 (value: 270, rounded value: 270)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (23 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (22.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (11.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.675%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Bars
Energy	1,905 kj (455 kcal)	+4%
Fat	22.3 g	+12%
Saturated fat	11.2 g	+36%
Carbohydrates	54.6 g	+3%
Sugars	29 g	-6%
Fiber	4.2 g	-31%
Proteins	6.9 g	-27%
Salt	0.675 g	+91%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 4, 2014, 11:51:00 PM CEST by teolemon
Last edit of product page on February 25, 2023, 4:30:35 AM CET by foodless.
Product page also edited by ecoscore-impact-estimator, kiliweb, packbot, quentinbrd, remilk, yuka.sY2b0xO6T85zoF3NwEKvlhBfbdjlojPqFCbio1Ovnce2H5POWd1A2JDEIqs.

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FLAPJACK Mini Bites - Marks & Spencer - 320 g