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Honey Nut Toasted Oats - Food Club

Honey Nut Toasted Oats - Food Club

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Barcode: 0036800095298 (EAN / EAN-13) 036800095298 (UPC / UPC-A)

Brands: Food Club

Brand owner: Topco Associates, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat, Avena, Honey nut toasted oats, Toasted oats

Countries where sold: United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score D

    Poor nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 16/55

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      Sugar

      9/15 points (32.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      7/20 points (1.46g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

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      Fiber

      5/5 points (7.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 7.

      Nutritional score: 11 (16 - 5)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 cup (40 g))
    Compared to: Honey-nut-toasted-oats
    Energy 1,569 kj
    (375 kcal)
    628 kj
    (150 kcal)
    -5%
    Fat 1.25 g 0.5 g -69%
    Saturated fat 0 g 0 g
    Monounsaturated fat 0 g 0 g -100%
    Polyunsaturated fat 1.25 g 0.5 g +33%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 85 g 34 g +6%
    Sugars 32.5 g 13 g -2%
    Fiber 7.5 g 3 g +15%
    Proteins 7.5 g 3 g +1%
    Salt 1.46 g 0.584 g -1%
    Vitamin A 750 µg 300 µg +4%
    Vitamin D 3.325 µg 1.33 µg -18%
    Vitamin C (ascorbic acid) 25 mg 10 mg -23%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 1.25 mg 0.5 mg -98%
    Vitamin B3/PP (Niacin) 12.5 mg 5 mg -18%
    Vitamin B6 (Pyridoxin) 1.5 mg 0.6 mg -2%
    Vitamin B9 (Folic acid) 350 µg 140 µg +1,022%
    Vitamin B12 (cobalamin) 3 µg 1.2 µg -40%
    Potassium 500 mg 200 mg +32%
    Calcium 250 mg 100 mg -23%
    Phosphorus 275 mg 110 mg -13%
    Iron 11.25 mg 4.5 mg -17%
    Magnesium 75 mg 30 mg -8%
    Zinc 9.5 mg 3.8 mg -20%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.187 % 0.187 %
Serving size: 1 cup (40 g)

Ingredients

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    37 ingredients


    Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, oat fiber, salt, tripotassium phosphate, almonds, canola oil, annatto extract (color), caramel (color). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
    Allergens: Gluten, Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150 - Caramel
    • Ingredient: Colour

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E340iii - Tripotassium phosphate


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

Ingredients analysis

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    Vegetarian status unknown


    Unrecognized ingredients: Vitamin C, Reduced iron, Zinc oxide, Vitamin D, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12, Cyanocobalamin
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, oat fiber, salt, tripotassium phosphate, almonds, canola oil, annatto (color), caramel (color), vitamins, minerals (calcium carbonate), vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b2, riboflavin, vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin)
    1. Whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.57142857142857 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 32.5
    3. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 32.5
    4. wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 25
    5. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 20
    6. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 16.6666666666667
    7. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4605
    9. tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    10. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 1.4605
    11. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.4605
    12. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
      1. color -> en:colour - percent_min: 0 - percent_max: 1.4605
    13. caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
      1. color -> en:colour - percent_min: 0 - percent_max: 1.4605
    14. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    15. minerals -> en:minerals - percent_min: 0 - percent_max: 1.4605
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4605
    16. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.4605
      1. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    17. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.4605
    18. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4605
    19. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
      1. palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    20. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.4605
    21. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
      1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    22. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    23. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    24. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4605
    25. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.4605
      1. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4605
    26. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4605
      1. thiamine hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.4605
    27. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4605
    28. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4605
      1. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.4605

Environment

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlnxEUYDeoDjFJ0LggXGs3_uOA8C5Xo50uKGrKag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.