Help us inform millions of consumers around the world about what they eat
Please give to our 2026 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Spam 25% Less Sodium – 24-48
Spam 25% Less Sodium – 24-48
Barcode:
0037600115445(EAN / EAN-13) 037600115445 (UPC / UPC-A)
Barcode:
0037600115445(EAN / EAN-13) 037600115445 (UPC / UPC-A)
Common name: spam 25% less sodium, glorious spam
Quantity: 24-48
Packaging: Metal, Recyclable Metals, Aluminium, Box, Canned
Brands: SPAM
Brand owner: Hormel Foods Corporation
Categories: Canned foods, Meats and their products, Meals, Meats, Meals with meat, Canned meats
Labels, certifications, awards: No gluten, 25%less sodium
Origin of the product and/or its ingredients: Austin, MN
Origin of ingredients: Mongolia, AUSTIN
Stores: Safeway, albertson's, Kroger, sack'n'save, Wal-mart
Countries where sold: France, United States
Matching with your preferences
Health
Nutrition
-
Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 25/55
-
Energy
3/10 points (1340kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
-
Sugar
0/15 points (1.79g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
-
Saturated fat
10/10 points (10.7g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
-
Salt
12/20 points (2.54g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
-
Fiber
0/5 points (unknown)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 25 (25 - 0)
Nutri-Score: E
-
-
Nutrient levels
-
Fat in high quantity (28.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in high quantity (10.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (1.79%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in high quantity (2.54%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlPrepared
for 100 g / 100 mlPrepared
per serving (1 portion (56 g))Compared to: Canned meats Energy 1,340 kj
(321 kcal)? ? +81% Fat 28.6 g ? ? +153% Saturated fat 10.7 g ? ? +166% Cholesterol 71.4 mg ? ? +10% Carbohydrates 1.79 g ? ? -4% Sugars 1.79 g ? ? +209% Added sugars 3.19 g ? ? +844% Starch 0 g ? ? Fiber ? ? ? Proteins 12.5 g ? ? -19% Salt 2.54 g ? ? +56% Vitamin A 0 µg ? ? -100% Vitamin E 0 mg ? ? Vitamin K 0 µg ? ? Vitamin C (ascorbic acid) 0 mg ? ? -100% Vitamin B1 (Thiamin) 0 mg ? ? Vitamin B2 (Riboflavin) 0 mg ? ? Vitamin B6 (Pyridoxin) 0 mg ? ? -100% Vitamin B9 (Folic acid) 0 µg ? ? -100% Vitamin B12 (cobalamin) 0 µg ? ? Phosphorus 0 mg ? ? -100% Iron 0 mg ? ? -100% Magnesium 0 mg ? ? Zinc 0 mg ? ? Copper 0 mg ? ? Manganese 0 mg ? ? Selenium 0 µg ? ? -100% Caffeine 0 mg ? ? Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ? ? Choline 0 g ? ?
Ingredients
-
9 ingredients
Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite-
Ingredient information
-
Ham: 55.6% (estimate)
-
Chicken: 22.2% (estimate)
-
Water: 11.1% (estimate)
-
Salt: < 2% (estimate)
-
Modified potato starch: < 2% (estimate)
-
Sugar: < 2% (estimate)
-
E339: < 2% (estimate)
-
E508: < 2% (estimate)
-
E250: 5.9% (estimate)
-
-
-
Contains added sugars (3%)
Added sugars: Sugar
Quantity of added sugars: 3%Search for products in the same category without added sugars: Canned meatsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
-
Ultra-processed foods
1 ultra-processing marker
-
Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
-
Additives
-
E250 - Sodium nitrite
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Ham, Chicken
-
Non-vegetarian
Non-vegetarian ingredients: Ham, Chicken
-
Details of the analysis of the ingredients
en: Pork with Ham, Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite- Pork with Ham -> en:ham – vegan: no – vegetarian: no – ciqual_proxy_food_code: 28205 – percent_min: 11.1111111111111 – percent_estimate: 55.5555555555556 – percent_max: 100
- Chicken -> en:chicken – vegan: no – vegetarian: no – ciqual_proxy_food_code: 36005 – percent_min: 0 – percent_estimate: 22.2222222222222 – percent_max: 50
- Water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_estimate: 11.1111111111111 – percent_max: 33.3333333333333
- Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 1.27 – percent_max: 2.54
- Modified Potato Starch -> en:modified-potato-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_estimate: 1.27 – percent_max: 2.54
- Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.895 – percent_max: 1.79
- Sodium Phosphates -> en:e339 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.895 – percent_max: 1.79
- Potassium Chloride -> en:e508 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.895 – percent_max: 1.79
- Sodium Nitrite -> en:e250 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 5.88611111111113 – percent_max: 1.79
Environment
-
Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
-
Packaging with a low impact
-
Packaging parts
Box 2oz-56g (Aluminium) - In contact with food
-
Packaging materials
Material % Packaging weight Metal 100%
-
Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Mongolia 100 %High
-
Very small forest footprint
Almost no risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)Chicken Poulet Importé 22.22 % 100 % 0.95 0.3145 71 % 0.48 Total forest footprint
0.48 m² per kg of food
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by kiliweb
Last edit of product page on by foodless.
Product page also edited by beniben, inf, labeleat.k4necxCbxYWVPH2s6p3lnYtrujbH, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, org-database-usda, packbot, snafoocerious, yskyflyer.