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Sicilian-Style Salmon - M&S - 380 g

Sicilian-Style Salmon - M&S - 380 g

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Barcode: 00378611

Common name: saumon avec une sauce à la tomate, des pommes de terre grelots et des légumes marinés dans du citron et du romarin

Quantity: 380 g

Packaging: Plastic, Cardboard, Protective gas, Tray

Brands: M&S, Marks & Spencer

Categories: Seafood, Fishes, Fatty fishes, Meals, Meals with fish, Salmons, Microwave meals

Origin of ingredients: United Kingdom, fr:Ecosse

Manufacturing or processing places: Royaume-Uni

EMB code: UK AC001 EC

Stores: Marks & Spencer

Countries where sold: Belgium, France, Netherlands, United Kingdom

Matching with your preferences

Health

Ingredients

  • icon

    42 ingredients


    French: Pommes de terre grelots cuites (34%) - Saumon d’Écosse (Poisson) (19%) - Courgettes (17%) - Sauce aigre-douce a la sicilienne (16%) (Huile de colza - Eau - Huile d’olive vierge extra - Oignons - Raisins secs - Vin blanc - Purée de tomate - Câpres - Tomates semi-séchées - Céleri - Olives vertes - Huile de tournesol - Persil - Vinaigre de vin blanc - Sel - Purée d’ail - Sucre - Poivre noir concassé - Vinaigre - Correcteur d’acidité : Acide lactique - Basilic déshydraté - Origan déshydraté - Ail déshydraté), Poivrons rouges rôtis - Persil - Huile de tournesol - Sucre - Zeste de citron - sel - Purée d’ail - Romarin - Correcteur d‘acidité : Acide citrique - Poivre noir concassé - Curcuma - Huile de citron.
    Allergens: Celery, Fish
    Traces: fr:aretes

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E270 - Lactic acid


    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:pommes-de-terre-grelots-cuites, fr:sauce-aigre-douce-a-la-sicilienne

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Scottish salmon, Fish

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Scottish salmon, Fish

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Pommes de terre grelots cuites 34%, Saumon d'Écosse (_Poisson_), Courgettes 17%, Sauce aigre-douce a la sicilienne 16% (Huile de colza, Eau, Huile d'olive vierge extra, Oignons, Raisins secs, Vin blanc, Purée de tomate, Câpres, Tomates semi-séchées, _Céleri_, Olives vertes, Huile de tournesol, Persil, Vinaigre de vin blanc, Sel, Purée d'ail, Sucre, Poivre noir concassé, Vinaigre, Correcteur d'acidité (Acide lactique), Basilic déshydraté, Origan déshydraté, Ail déshydraté), Poivrons rouges, Persil, Huile de tournesol, Sucre, Zeste de citron, sel, Purée d'ail, Romarin, Correcteur d‘acidité (Acide citrique), Poivre noir concassé, Curcuma, Huile de citron
    1. Pommes de terre grelots cuites -> fr:pommes-de-terre-grelots-cuites - percent_min: 34 - percent: 34 - percent_max: 34
    2. Saumon d'Écosse -> en:scottish-salmon - vegan: no - vegetarian: no - percent_min: 17 - percent_max: 33
      1. _Poisson_ -> en:fish - vegan: no - vegetarian: no - percent_min: 17 - percent_max: 33
    3. Courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent_min: 17 - percent: 17 - percent_max: 17
    4. Sauce aigre-douce a la sicilienne -> fr:sauce-aigre-douce-a-la-sicilienne - percent_min: 16 - percent: 16 - percent_max: 16
      1. Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.695652173913043 - percent_max: 16
      2. Eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
      3. Huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.33333333333333
      4. Oignons -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      5. Raisins secs -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
      6. Vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.66666666666667
      7. Purée de tomate -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.28571428571429
      8. Câpres -> en:capers - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      9. Tomates semi-séchées -> fr:tomates-semi-sechees - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.77777777777778
      10. _Céleri_ -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
      11. Olives vertes -> en:green-olive - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45454545454545
      12. Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.33333333333333
      13. Persil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.23076923076923
      14. Vinaigre de vin blanc -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14285714285714
      15. Sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.06666666666667
      16. Purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.06666666666667
      17. Sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.941176470588235
      18. Poivre noir concassé -> en:cracked-black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.941176470588235
      19. Vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.842105263157895
      20. Correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.842105263157895
        1. Acide lactique -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.842105263157895
      21. Basilic déshydraté -> en:dried-basil - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.842105263157895
      22. Origan déshydraté -> fr:origan-deshydrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.727272727272727
      23. Ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.727272727272727
    5. Poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    6. Persil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.25
    7. Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 6.6
    8. Sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.5
    9. Zeste de citron -> en:lemon-zest - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.71428571428571
    10. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.125
    11. Purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.66666666666667
    12. Romarin -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3
    13. Correcteur d‘acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 3
      1. Acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    14. Poivre noir concassé -> en:cracked-black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.75
    15. Curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.53846153846154
    16. Huile de citron -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.35714285714286

Nutrition

  • icon

    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 2 / 5 (value: 4.6, rounded value: 4.6)
    • Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.695652173913, rounded value: 17.7)

    Negative points: 3

    • Energy: 1 / 10 (value: 582, rounded value: 582)
    • Sugars: 0 / 10 (value: 3.5, rounded value: 3.5)
    • Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
    • Sodium: 1 / 10 (value: 172, rounded value: 172)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (3 - 3)

    Nutri-Score: B

  • icon

    Sugars in low quantity (3.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.43%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (380 g)
    Compared to: Meals with fish
    Energy 582 kj
    (139 kcal)
    2,210 kj
    (528 kcal)
    -14%
    Fat 9.3 g 35.3 g +4%
    Saturated fat 1.5 g 5.7 g -29%
    Carbohydrates 8.7 g 33.1 g -8%
    Sugars 3.5 g 13.3 g +140%
    Fiber 1.5 g 5.7 g +23%
    Proteins 4.6 g 17.5 g -46%
    Salt 0.43 g 1.63 g -52%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 17.696 % 17.696 %
Serving size: 380 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by gildubs
Last edit of product page on by packbot.
Product page also edited by beniben, vaporous.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.