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Cereal bars, red berries

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Barcode: 0038000077784 (EAN / EAN-13) 038000077784 (UPC / UPC-A)

Brand owner: The Kellogg Company

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

42 ingredients

Cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, maltodextrin, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin]), corn syrup, soluble corn fiber, fructose , strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), sugar, vegetable oil ( soybean and palm oil with tbhq for freshness, partially hydrogenated pal kernel oil), maltodextrin, contains 2% or less of dextrose, sorbitol, glycerin, nonfat milk, natural and artificial strawberry flavor, soy lecithin, salt, natural and artificial flavor, niacinamide, color added, vitamin b6 (pyridoxine hydrochloride), bht (preservative).

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E420 - Sorbitol

Additive: E422 - Glycerol

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Soluble-wheat-fiber, Strawberry-flavored-fruit-pieces, Natural-strawberry-flavor-with-other-natural-flavors, Elderberry-juice-concentrate-for-color, Soybean-and-palm-oil-with-tbhq-for-freshness, Partially-hydrogenated-pal-kernel-oil, Contains-2-and-less-of-dextrose, Natural-and-artificial-strawberry-flavor
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Non-vegan
Non-vegan ingredients: Skimmed milk
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Vegetarian status unknown
Unrecognized ingredients: Soluble-wheat-fiber, Thiamin, Thiamin mononitrate, Strawberry-flavored-fruit-pieces, Natural-strawberry-flavor-with-other-natural-flavors, Elderberry-juice-concentrate-for-color, Soybean-and-palm-oil-with-tbhq-for-freshness, Partially-hydrogenated-pal-kernel-oil, Contains-2-and-less-of-dextrose, Natural-and-artificial-strawberry-flavor
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, maltodextrin, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin)), corn syrup, soluble corn fiber, fructose, strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, partially hydrogenated pal kernel oil), maltodextrin, contains 2% and less of dextrose, sorbitol, glycerin, nonfat milk, natural and artificial strawberry flavor, soy lecithin, salt, natural and artificial flavor, niacinamide, color added, vitamin b6 (pyridoxine hydrochloride), bht (preservative)
Cereal -> en:cereal - vegan: yes - vegetarian: yes

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621

soluble wheat fiber -> en:soluble-wheat-fiber

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

malt flavoring -> en:malt-flavouring - vegan: maybe - vegetarian: maybe

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

vitamin b1 -> en:thiamin

thiamin mononitrate -> en:thiamin-mononitrate

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

strawberry flavored fruit pieces -> en:strawberry-flavored-fruit-pieces

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

citric acid -> en:e330 - vegan: yes - vegetarian: yes

natural strawberry flavor with other natural flavors -> en:natural-strawberry-flavor-with-other-natural-flavors

elderberry juice concentrate for color -> en:elderberry-juice-concentrate-for-color

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

soybean and palm oil with tbhq for freshness -> en:soybean-and-palm-oil-with-tbhq-for-freshness

partially hydrogenated pal kernel oil -> en:partially-hydrogenated-pal-kernel-oil

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

contains 2% and less of dextrose -> en:contains-2-and-less-of-dextrose

sorbitol -> en:e420 - vegan: yes - vegetarian: yes

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

natural and artificial strawberry flavor -> en:natural-and-artificial-strawberry-flavor

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe

color added -> en:colour

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes

bht -> en:e321 - vegan: yes - vegetarian: yes

preservative -> en:preservative

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.35, rounded value: 4.35)

Fiber: 5 / 5 (value: 13, rounded value: 13)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.78125, rounded value: 0.8)

Negative points: 19

Energy: 4 / 10 (value: 1636, rounded value: 1636)

Sugars: 7 / 10 (value: 34.78, rounded value: 34.78)

Saturated fat: 4 / 10 (value: 4.35, rounded value: 4.4)

Sodium: 4 / 10 (value: 370, rounded value: 370)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (34.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.925%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (23 g))	Compared to: Snacks
Energy	1,636 kj (391 kcal)	376 kj (89 kcal)	-12%
Fat	6.52 g	1.5 g	-67%
Saturated fat	4.35 g	1 g	-43%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	78.26 g	18 g	+38%
Sugars	34.78 g	8 g	+22%
Fiber	13 g	2.99 g	+260%
Proteins	4.35 g	1 g	-32%
Salt	0.925 g	0.213 g	+55%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.23 mg	+208%
Vitamin B2 (Riboflavin)	0.739 mg	0.17 mg	+73%
Vitamin B3/PP (Niacin)	8.696 mg	2 mg	+57%
Vitamin B6 (Pyridoxin)	0.87 mg	0.2 mg	+48%
Calcium	0 mg	0 mg	-100%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.781 %	0.781 %

Serving size: 1 BAR (23 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 3:26:27 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 3:26:27 PM CEST by org-database-usda.

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Cereal bars, red berries