arrow_upward

Kellogg'S Special K Cereal Bars Fruit & Nut 1.23Oz - 35 g

Kellogg'S Special K Cereal Bars Fruit & Nut 1.23Oz - 35 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0038000145728 (EAN / EAN-13) 038000145728 (UPC / UPC-A)

Quantity: 35 g

Brands: Kellogg's Special K, Kellogg's, Special K

Brand owner: Kellogg Company US

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Stores: Walmart

Countries where sold: Puerto Rico, United States

Matching with your preferences

Health

Ingredients

  • icon

    24 ingredients


    Soy protein isolate, peanuts, soluble corn fiber, sugar, fructose, palm kernel and palm oil, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, almonds, roasted soybeans, dextrose, whole grain oats.Contains 2% or less of cocoa processed with alkali, vegetable glycerin, sea salt, natural flavor, whey, soy lecithin, rosemary extract for freshness, xanthan gum, wheat starch.
    Allergens: Milk, Nuts, Peanuts, Soybeans
    Traces: Milk, Nuts, Peanuts, Soybeans, May-contain-other-tree-nuts, Wheat-ingredients

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E415 - Xanthan gum
    • Additive: E422 - Glycerol
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E415 - Xanthan gum


    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia
  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil


    Ingredients that contain palm oil: Palm kernel oil, Palm oil
  • icon

    Non-vegan


    Non-vegan ingredients: Whey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Vegetable-glycerin, Whole-grain-oats-contains-2-and-less-of-cocoa-processed-with-alkali, Vegetable-glycerin, Rosemary-extract-for-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Soy protein isolate, peanuts, soluble corn fiber, sugar, fructose, palm kernel, palm oil, cranberries (cranberries, sugar, vegetable glycerin), raisins, almonds, soybeans, dextrose, whole grain oats.Contains 2% and less of cocoa processed with alkali, vegetable glycerin, sea salt, natural flavor, whey, soy lecithin, rosemary extract for freshness, xanthan gum, wheat starch
    1. Soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 4.76190476190476 - percent_max: 100
    2. peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. fructose -> en:fructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      1. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      3. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 4.16666666666667
    9. raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. almonds -> en:almond - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. whole grain oats.Contains 2% and less of cocoa processed with alkali -> en:whole-grain-oats-contains-2-and-less-of-cocoa-processed-with-alkali - percent_min: 0 - percent_max: 7.69230769230769
    14. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 7.14285714285714
    15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
    17. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5.88235294117647
    18. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. rosemary extract for freshness -> en:rosemary-extract-for-freshness - percent_min: 0 - percent_max: 5.26315789473684
    20. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

Nutrition

  • icon

    Bad nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 5 / 5 (value: 22.857142857143, rounded value: 22.86)
    • Fiber: 3 / 5 (value: 2.8571428571429, rounded value: 2.86)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 22

    • Energy: 5 / 10 (value: 1793, rounded value: 1793)
    • Sugars: 6 / 10 (value: 28.571428571429, rounded value: 28.57)
    • Saturated fat: 7 / 10 (value: 7.1428571428571, rounded value: 7.1)
    • Sodium: 4 / 10 (value: 428.57142857144, rounded value: 428.6)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 19 (22 - 3)

    Nutri-Score: E

  • icon

    Sugars in high quantity (28.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.07%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 Bar (35 g))
    Compared to: Cereal bars
    Energy 1,793 kj
    (428 kcal)
    628 kj
    (150 kcal)
    +2%
    Fat 17.143 g 6 g +11%
    Saturated fat 7.143 g 2.5 g +34%
    Monounsaturated fat 6.2 g 2.17 g +24%
    Polyunsaturated fat 3.6 g 1.26 g +29%
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 48.571 g 17 g -18%
    Sugars 28.571 g 10 g +9%
    Fiber 2.857 g 1 g -53%
    Soluble fiber 0 g 0 g -100%
    Insoluble fiber 2 g 0.7 g -2%
    Proteins 22.857 g 8 g +186%
    Salt 1.071 g 0.375 g +158%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.07 mg 0.024 mg -88%
    Vitamin B6 (Pyridoxin) 0.01 mg 0.004 mg -98%
    Vitamin B9 (Folic acid) 0 µg 0 µg -100%
    Folates (total folates) 23 µg 8.05 µg -74%
    Vitamin B12 (cobalamin) 0 µg 0 µg -100%
    Potassium 302 mg 106 mg +37%
    Calcium 144 mg 50.4 mg -22%
    Phosphorus 264 mg 92.4 mg +69%
    Iron 3.5 mg 1.23 mg -2%
    Magnesium 53 mg 18.6 mg +14%
    Zinc 1.3 mg 0.455 mg -19%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 Bar (35 g)

Environment

Packaging

Transportation

Threatened species

Data sources

Product added on by cosmilok
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by kiliweb, openfoodfacts-contributors, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlhxhSfjAqBGbMBDlumq61ounNZj2QfB8wKrxGqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.