Superberries & acai with granola clusters smoothie bowl, superberries & acai

Ingredients

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  33 ingredients

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  Whole grain oats, soy protein isolate, sugar, vegetable oil (palm, sunflower, and canola), dried cranberries, sorghum, dairy solids, sweet dairy whey, brown rice syrup, dried blackberries, blueberry powder, chia seeds, cranberry powder, acai powder. contains 2% or less of vegetable glycerin, beet powder for color, soy flour, natural flavors, salt, soy lecithin, carrageenan, dried raspberries, tapioca starch, citric acid, malic acid, mixed tocopherols (vitamin e) for freshness, sodium caseinate, rosemary extract for freshness, ascorbic acid for freshness.

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E407 - Carrageenan
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Whole grain oats, soy protein isolate, sugar, palm vegetable oil, sunflower vegetable oil, and canola, cranberries, sorghum, dairy, sweet dairy whey, brown rice syrup, blackberries, blueberry, chia seeds, cranberry, acai, contains 2% and less of vegetable glycerin, beet powder for color, soy flour, natural flavors, salt, soy lecithin, carrageenan, raspberries, tapioca starch, citric acid, malic acid, mixed tocopherols (vitamin e), for freshness, sodium caseinate, rosemary extract for freshness, ascorbic acid for freshness

  1. Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.125 - percent_max: 100
  2. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 28.33
  4. palm vegetable oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 25
  5. sunflower vegetable oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20
  6. and canola -> en:and-canola - percent_min: 0 - percent_max: 16.6666666666667
  7. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 14.2857142857143
  8. sorghum -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 12.5
  9. dairy -> en:dairy - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111
  10. sweet dairy whey -> en:sweet-dairy-whey - percent_min: 0 - percent_max: 10
  11. brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
  12. blackberries -> en:blackberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 0 - percent_max: 8.33333333333333
  13. blueberry -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 7.69230769230769
  14. chia seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
  15. cranberry -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 6.66666666666667
  16. acai -> en:acai-berry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
  17. contains 2% and less of vegetable glycerin -> en:contains-2-and-less-of-vegetable-glycerin - percent_min: 0 - percent_max: 5.88235294117647
  18. beet powder for color -> en:beet-powder-for-color - percent_min: 0 - percent_max: 5.55555555555556
  19. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 5.26315789473684
  20. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  21. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.245
  22. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.245
  23. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
  24. raspberries -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 1.245
  25. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.245
  26. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
  27. malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
  28. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.245
  29. for freshness -> en:for-freshness - percent_min: 0 - percent_max: 1.245
  30. sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.245
  31. rosemary extract for freshness -> en:rosemary-extract-for-freshness - percent_min: 0 - percent_max: 1.245
  32. ascorbic acid for freshness -> en:ascorbic-acid-for-freshness - percent_min: 0 - percent_max: 1.245

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 18.33, rounded value: 18.33)
  • Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.780492834746838, rounded value: 0.8)

  Negative points: 21

  • Energy: 5 / 10 (value: 1745, rounded value: 1745)
  • Sugars: 6 / 10 (value: 28.33, rounded value: 28.33)
  • Saturated fat: 5 / 10 (value: 5.83, rounded value: 5.8)
  • Sodium: 5 / 10 (value: 498, rounded value: 498)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (21 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (5.83%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (28.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.25%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Container (60 g))	Compared to: Cereals and their products
  Energy	1,745 kj (417 kcal)	1,050 kj (250 kcal)	+19%
  Fat	13.33 g	8 g	+142%
  Saturated fat	5.83 g	3.5 g	+342%
  Monounsaturated fat	4.17 g	2.5 g	+164%
  Polyunsaturated fat	2.5 g	1.5 g	+97%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	60 g	36 g	-1%
  Sugars	28.33 g	17 g	+331%
  Fiber	8.3 g	4.98 g	+68%
  Soluble fiber	1 g	0.6 g	-66%
  Insoluble fiber	4 g	2.4 g	-36%
  Proteins	18.33 g	11 g	+95%
  Salt	1.245 g	0.747 g	+252%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	2 mg	1.2 mg	-35%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.07 mg	0.042 mg	-91%
  Vitamin B3/PP (Niacin)	0.9 mg	0.54 mg	-90%
  Vitamin B6 (Pyridoxin)	0.09 mg	0.054 mg	-93%
  Folates (total folates)	7 µg	4.2 µg	-97%
  Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
  Potassium	667 mg	400 mg	+180%
  Calcium	133 mg	79.8 mg	+118%
  Phosphorus	233 mg	140 mg	-6%
  Iron	4.5 mg	2.7 mg	-9%
  Magnesium	41 mg	24.6 mg	-56%
  Zinc	0.7 mg	0.42 mg	-88%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.78 %	0.78 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.