Chocolate cereal, chocolate

Ingredients

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  37 ingredients

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  Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, natural and artificial flavor, semisweet chocolate (sugar, chocolate, dextrose), gelatin, yellow 5, red 40, blue 1, yellow 6. vitamins and minerals: vitamin c (ascorbic acid), iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

  Allergens: Gelatin

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E102 - Tartrazine
  • Additive: E110 - Sunset yellow FCF
  • Additive: E129 - Allura red
  • Additive: E133 - Brilliant blue FCF
  • Additive: E428 - Gelatine
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% and less of corn syrup, modified corn starch, dextrose, salt, natural and artificial flavor, semisweet chocolate (sugar, chocolate, dextrose), gelatin, yellow 5, red 40, blue 1, yellow 6, vitamins, minerals (vitamin c (ascorbic acid)), iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin hydrochloride, vitamin a palmitate, folic acid, vitamin b12, vitamin d3

  1. Milled corn -> en:milled-corn - percent_min: 3.44827586206897 - percent_max: 100
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 43.33
  3. cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 33.3333333333333
  4. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 25
  5. malt flavor -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  6. contains 2% and less of corn syrup -> en:contains-2-and-less-of-corn-syrup - percent_min: 0 - percent_max: 5
  7. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5
  8. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5
  9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1675
  10. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675
  11. semisweet chocolate -> en:semi-sweet-chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1675
      2. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.58375
      3. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.389166666666667
  12. gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.1675
  13. yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  14. red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  15. blue 1 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  16. yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  17. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  18. minerals -> en:minerals - percent_min: 0 - percent_max: 1.1675
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.1675
         1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  19. iron -> en:iron - percent_min: 0 - percent_max: 1.1675
      1. ferric phosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 1.1675
  20. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675
  21. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  22. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  23. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  24. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.1675
  25. thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.1675
  26. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  27. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.1675
  28. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.1675
  29. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 2 / 5 (value: 3.33, rounded value: 3.33)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 19

  • Energy: 4 / 10 (value: 1674, rounded value: 1674)
  • Sugars: 9 / 10 (value: 43.33, rounded value: 43.33)
  • Saturated fat: 1 / 10 (value: 1.67, rounded value: 1.7)
  • Sodium: 5 / 10 (value: 467, rounded value: 467)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (19 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.67%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (43.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.17%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (30 g))	Compared to: Cereals and their products
  Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+14%
  Fat	3.33 g	0.999 g	-40%
  Saturated fat	1.67 g	0.501 g	+26%
  Monounsaturated fat	0 g	0 g	-100%
  Polyunsaturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	86.67 g	26 g	+43%
  Sugars	43.33 g	13 g	+558%
  Fiber	0 g	0 g	-100%
  Proteins	3.33 g	0.999 g	-65%
  Salt	1.168 g	0.35 g	+230%
  Vitamin A	399.9 µg	120 µg	+281%
  Vitamin C (ascorbic acid)	16 mg	4.8 mg	+419%
  Vitamin B1 (Thiamin)	1 mg	0.3 mg	+10%
  Vitamin B2 (Riboflavin)	1.133 mg	0.34 mg	+41%
  Vitamin B3/PP (Niacin)	13.333 mg	4 mg	+50%
  Vitamin B6 (Pyridoxin)	1.333 mg	0.4 mg	+9%
  Vitamin B12 (cobalamin)	4 µg	1.2 µg	+8%
  Potassium	183 mg	54.9 mg	-23%
  Calcium	0 mg	0 mg	-100%
  Iron	12 mg	3.6 mg	+142%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.