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Protein Honey almond ancient grains - Special K - 312 g

Protein Honey almond ancient grains - Product

Protein Honey almond ancient grains - Special K - 312 g

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Barcode: 0038000196218 (EAN / EAN-13) 038000196218 (UPC / UPC-A)

Common name: Cereal

Quantity: 312 g

Packaging: Plastic, Tetra Brik Aseptic

Brands: Special K, Kellogg's, Kellogg, Kelloggs

Brand owner: NOT A BRANDED ITEM

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Origin of ingredients: Mexico

Countries where sold: United States

Matching with your preferences

Health

Ingredients

25 ingredients

Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% or less of salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, niacinamide, vitamin d3.

Allergens: Gluten, Nuts, Soybeans

Traces: Gluten, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Contains-2-and-less-of-salt, Bht-for-freshness
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Contains-2-and-less-of-salt, Bht-for-freshness, Reduced iron, Folic acid
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% and less of salt, natural flavors, bht for freshness, vitamins, minerals (calcium carbonate), reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b2, riboflavin, folic acid, niacinamide, vitamin d3
Whole wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 4.34782608695652 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 15

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 15

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 15

sorghum -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 15

black rice -> en:black-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 14.2857142857143

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 12.5

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 11.1111111111111

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 10

contains 2% and less of salt -> en:contains-2-and-less-of-salt - percent_min: 0 - percent_max: 9.09090909090909

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

minerals -> en:minerals - percent_min: 0 - percent_max: 5

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 5

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.76190476190476

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.54545454545455

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.34782608695652

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 25, rounded value: 25)

Fiber: 5 / 5 (value: 10, rounded value: 10)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.58152173913044, rounded value: 2.6)

Negative points: 11

Energy: 4 / 10 (value: 1534, rounded value: 1534)

Sugars: 3 / 10 (value: 15, rounded value: 15)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 450, rounded value: 450)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (15%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.12%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/2 cup (60 g))	Compared to: Breakfast cereals
Energy	1,534 kj (366 kcal)	920 kj (220 kcal)	-7%
Fat	4.167 g	2.5 g	-50%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	2.5 g	1.5 g	+28%
Polyunsaturated fat	1.67 g	1 g	+14%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	63.333 g	38 g	-4%
Sugars	15 g	9 g	-3%
Fiber	10 g	6 g	+33%
Proteins	25 g	15 g	+159%
Salt	1.125 g	0.675 g	+185%
Vitamin B2 (Riboflavin)	0.567 mg	0.34 mg	-55%
Vitamin B3/PP (Niacin)	6.667 mg	4 mg	-42%
Vitamin B6 (Pyridoxin)	0.667 mg	0.4 mg	-46%
Vitamin B9 (Folic acid)	192 µg	115 µg	+11%
Folates (total folates)	333 µg	200 µg	+25%
Potassium	267 mg	160 mg	-1%
Calcium	217 mg	130 mg	+33%
Phosphorus	167 mg	100 mg	-34%
Iron	30 mg	18 mg	+242%
Magnesium	67 mg	40.2 mg	-30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.582 %	2.582 %

Serving size: 1 1/2 cup (60 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -3

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Mexico	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -14

Shape	Material	Recycling	Impact
Brick	Tetra Brik Aseptic		Medium
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 28/100)
Product: Protein Honey almond ancient grains - Special K - 312 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -17

Final score: 28/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Brick (Tetra Brik Aseptic)
(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Mexico	100 %	High

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Complete or correct product information

Data sources

Product added on January 19, 2020, 5:03:40 PM CET by bredowmax
Last edit of product page on February 24, 2022, 2:28:40 AM CET by ecoscore-impact-estimator.
Product page also edited by kiliweb, org-database-usda, packbot, yuka.sY2b0xO6T85zoF3NwEKvlmlOYujAv27rZz_uuHKXm8-DJZ_vfNh936_rY6s.

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Protein Honey almond ancient grains - Special K - 312 g