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Chocolate Frosted Flakes - Kellogg's

Chocolate Frosted Flakes - Kellogg's

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Barcode: 0038000199080 (EAN / EAN-13) 038000199080 (UPC / UPC-A)

Brands: Kellogg's

Brand owner: The Kellogg Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

Milled corn, sugar, cocoa processed with alkali, palm kernel oil, contains 2% or less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil

Vegan status unknown
Unrecognized ingredients: Milled-corn, Contains-2-and-less-of-malt-flavor, Iron, Ferric orthophosphate, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Milled-corn, Contains-2-and-less-of-malt-flavor, Iron, Ferric orthophosphate, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Milled corn, sugar, cocoa processed with alkali, palm kernel oil, contains 2% and less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor, vitamins, minerals (iron (ferric phosphate)), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin hydrochloride, folic acid, vitamins, vitamin d3, vitamin b12
Milled corn -> en:milled-corn - percent_min: 5 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 33.333333333333

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 33.333333333333

palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 25

contains 2% and less of malt flavor -> en:contains-2-and-less-of-malt-flavor - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3461538461539

semisweet chocolate -> en:semi-sweet-chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3461538461539

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.67307692307695

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.448717948717967

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3461538461539

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

minerals -> en:minerals - percent_min: 0 - percent_max: 1.3461538461539

iron -> en:iron - percent_min: 0 - percent_max: 1.3461538461539

ferric phosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 1.3461538461539

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3461538461539

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.3461538461539

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.3461538461539

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.3461538461539

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3461538461539

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3461538461539

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.3461538461539

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 5.1282051282051, rounded value: 5.13)

Fiber: 2 / 5 (value: 2.5641025641026, rounded value: 2.56)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 18

Energy: 4 / 10 (value: 1609, rounded value: 1609)

Sugars: 7 / 10 (value: 33.333333333333, rounded value: 33.33)

Saturated fat: 2 / 10 (value: 2.5641025641026, rounded value: 2.6)

Sodium: 5 / 10 (value: 538.46153846156, rounded value: 538.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.85%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.56%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (33.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.35%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (39 g))	Compared to: Cereals and their products
Energy	1,609 kj (384 kcal)	628 kj (150 kcal)	+9%
Fat	3.846 g	1.5 g	-30%
Saturated fat	2.564 g	1 g	+93%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	84.615 g	33 g	+39%
Sugars	33.333 g	13 g	+406%
Fiber	2.564 g	1 g	-48%
Proteins	5.128 g	2 g	-45%
Salt	1.346 g	0.525 g	+280%
Vitamin B1 (Thiamin)	1 mg	0.39 mg	+10%
Vitamin B2 (Riboflavin)	0.872 mg	0.34 mg	+9%
Vitamin B3/PP (Niacin)	10.256 mg	4 mg	+16%
Vitamin B6 (Pyridoxin)	1.026 mg	0.4 mg	-16%
Vitamin B9 (Folic acid)	179 µg	69.8 µg	+34%
Folates (total folates)	308 µg	120 µg	+28%
Vitamin B12 (cobalamin)	3.08 µg	1.2 µg	-17%
Potassium	179 mg	69.8 mg	-25%
Calcium	0 mg	0 mg	-100%
Iron	18.46 mg	7.2 mg	+272%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (39 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 10:59:39 PM CEST by org-database-usda
Last edit of product page on December 14, 2021, 4:29:09 PM CET by kiliweb.
Product page also edited by roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkhJT975gw3BOwfgt2LVwNS2FY20U9h564X1Has, yuka.sY2b0xO6T85zoF3NwEKvll55Y4TzoGP5NTv6u0yo4u-PF5DKWtxcyYTgNag, yuka.sY2b0xO6T85zoF3NwEKvlmpNeuD_njfbETjmpm-Z-_DXPIbKRtNq_NLwL6g.

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Chocolate Frosted Flakes - Kellogg's