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Sweetened multi-grain cereal - Kellogg's - 481 g

Sweetened multi-grain cereal - Kellogg's - 481 g

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Barcode: 0038000391200 (EAN / EAN-13) 038000391200 (UPC / UPC-A)

Quantity: 481 g

Packaging: Box

Brands: Kellogg's

Brand owner: The Kellogg Company

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

41 ingredients

sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, red 40, natural flavor, blue 2, turmeric color, yellow 6, annatto color, blue 1, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12,

Allergens: Gluten, Soybeans

Traces: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E110 - Sunset yellow FCF

Additive: E129 - Allura red

Additive: E132 - Indigotine

Additive: E133 - Brilliant blue FCF

Additive: E160b - Annatto

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E132 - Indigotine

Indigo carmine: Indigo carmine, or 5‚5′-indigodisulfonic acid sodium salt, is an organic salt derived from indigo by sulfonation, which renders the compound soluble in water. It is approved for use as a food colorant in the U.S and E.U., It has the E number E132. It is also a pH indicator.
Source: Wikipedia

E133 - Brilliant blue FCF

Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
Source: Wikipedia

E160b - Annatto

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Corn-flour-blend, Whole-grain-yellow-corn-flour, Degerminated-yellow-corn-flour, Contains-2-and-less-of-partially-hydrogenated-vegetable-oil, Turmeric-color, Bht-for-freshness
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Corn-flour-blend, Whole-grain-yellow-corn-flour, Degerminated-yellow-corn-flour, Contains-2-and-less-of-partially-hydrogenated-vegetable-oil, Turmeric-color, Bht-for-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin D, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Corn-flour-blend, Whole-grain-yellow-corn-flour, Degerminated-yellow-corn-flour, Contains-2-and-less-of-partially-hydrogenated-vegetable-oil, Turmeric-color, Bht-for-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin D, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% and less of partially hydrogenated vegetable oil (coconut, soybean, cottonseed), salt, red 40, natural flavor, blue 2, turmeric color, yellow 6, annatto color, blue 1, bht for freshness, vitamins, minerals (vitamin c (sodium ascorbate, ascorbic acid)), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin hydrochloride, vitamin a palmitate, folic acid, vitamins, vitamin d, vitamin b12
sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.2258064516129 - percent_max: 100

corn flour blend -> en:corn-flour-blend - percent_min: 0 - percent_max: 50

whole grain yellow corn flour -> en:whole-grain-yellow-corn-flour - percent_min: 0 - percent_max: 50

degerminated yellow corn flour -> en:degerminated-yellow-corn-flour - percent_min: 0 - percent_max: 25

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

oat fiber -> en:oat-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

contains 2% and less of partially hydrogenated vegetable oil -> en:contains-2-and-less-of-partially-hydrogenated-vegetable-oil - percent_min: 0 - percent_max: 14.2857142857143

coconut -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10

blue 2 -> en:e132 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

turmeric color -> en:turmeric-color - percent_min: 0 - percent_max: 8.33333333333333

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

annatto color -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

blue 1 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 6.25

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

minerals -> en:minerals - percent_min: 0 - percent_max: 5.55555555555556

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 5.55555555555556

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.26315789473684

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 5

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 4.76190476190476

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 4

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 3.84615384615385

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.57142857142857

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 3.33333333333333

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.2258064516129

Nutrition

Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 3.45, rounded value: 3.45)

Fiber: 5 / 5 (value: 10.3, rounded value: 10.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 19

Energy: 4 / 10 (value: 1586, rounded value: 1586)

Sugars: 9 / 10 (value: 41.38, rounded value: 41.38)

Saturated fat: 1 / 10 (value: 1.72, rounded value: 1.7)

Sodium: 5 / 10 (value: 466, rounded value: 466)

The points for proteins are not counted because the negative points are greater or equal to 11.

Score nutritionnel: 14 (19 - 5)

Nutri-Score: D
→ Learn more about the Nutri-Score

Fat in moderate quantity (3.45%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.72%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (41.4%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.17%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (29 g))	Compared to: Breakfast cereals
Energy	1,586 kj (379 kcal)	460 kj (110 kcal)	-4%
Energy from fat	42 kj (10 kcal)	12.2 kj (3 kcal)	-53%
Fat	3.45 g	1 g	-58%
Saturated fat	1.72 g	0.499 g	-13%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	89.66 g	26 g	+35%
Sugars	41.38 g	12 g	+164%
Fiber	10.3 g	2.99 g	+39%
Proteins	3.45 g	1 g	-64%
Salt	1.165 g	0.338 g	+182%
Vitamin A	517.2 µg	150 µg	+53%
Vitamin D	4 µg (10 % DV)	1.16 µg	-24%
Vitamin C (ascorbic acid)	51.7 mg	15 mg	+202%
Vitamin B1 (Thiamin)	1 mg	0.29 mg	-7%
Vitamin B2 (Riboflavin)	1.466 mg	0.425 mg	+11%
Vitamin B3 (Niacin)	17.241 mg	5 mg	+47%
Vitamin B6 (Pyridoxin)	1.724 mg	0.5 mg	+33%
Vitamin B9 (Folic acid)	100 µg (25 % DV)	29 µg	-43%
Vitamin B12 (cobalamin)	5.17 µg	1.5 µg	+50%
Potassium	121 mg	35.1 mg	-54%
Calcium	0 mg	0 mg	-100%
Iron	15.52 mg	4.5 mg	+68%
Zinc	5.17 mg	1.5 mg	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (29 g)

Environment

Eco-Score D - High environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information

Malus: -5

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling instruction	Impact
Box	Unknown		High

⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 30/100)

Product: Sweetened multi-grain cereal - Kellogg's - 481 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -15

Final score: 30/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Box

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Data sources

Product added on February 10, 2014 at 9:46:59 PM CET by acmegirl
Last edit of product page on February 10, 2022 at 10:14:55 PM CET by packbot.
Product page also edited by bdwyer, inf, org-database-usda, scanbot, teolemon, upcbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Sweetened multi-grain cereal - Kellogg's - 481 g