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Meal bar, honey almond

Meal bar, honey almond

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Barcode: 0038000397783 (EAN / EAN-13) 038000397783 (UPC / UPC-A)

Brand owner: The Kellogg Company

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

  • icon

    78 ingredients


    Soy rice crisp (soy protein isolate, rice starch), coating (sugar, partially hydrogenated palm kernel oil, whey, soy lecithin, lactic acid), dry roasted almonds, corn syrup, polydextrose, inulin, rice cereal (rice, wheat gluten, sugar, defatted wheat germ, salt, whey, malt flavoring, calcium caseinate, vitamin c [ascorbic acid], reduced iron, vitamin e [alpha tocopherol acetate], vitamin b6 [pyridoxine hydrochloride], vitamin b1 [thiamin hydrochloride], folic acid, vitamin b2 [riboflavin], niacinamide, vitamin b12), sugar, fructose, toasted soy pieces, honey, contains two percent or less of defatted soy grits, dextrose, whole grain rolled oats, calcium carbonate, soybean and palm oil with tbhq for freshness, yellow corn flour, glycerin, soy protein isolate, oat fiber, sorbitol, dried cane syrup, natural flavor, salt, acetylated monoglycerides, soy lecithin, ascorbic acid (vitamin c), datem, d-alpha tocopherol (vitamin e), niacinamide, zinc oxide, reduced iron, bht for freshness, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), almond flour, partially defatted peanut flour, wheat starch, vitamin b12, folic acid, vitamin d.
    Allergens: Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E420 - Sorbitol
    • Additive: E422 - Glycerol
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Gluten
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E1200 - Polydextrose


    Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
    Source: Wikipedia
  • E270 - Lactic acid


    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E420 - Sorbitol


    Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
    Source: Wikipedia
  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm kernel oil
  • icon

    Non-vegan


    Non-vegan ingredients: Whey, Whey, Calcium caseinate, Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Soy-rice-crisp, Rice-cereal, Vitamin C, Reduced iron, Vitamin E, D-alpha tocopheryl acetate, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12, Contains-two-percent-and-less-of-defatted-soy-grits, Soybean-and-palm-oil-with-tbhq-for-freshness, Cane sugar syrup, Acetylated-monoglycerides, Vitamin C, Vitamin E, Zinc oxide, Reduced iron, Bht-for-freshness, Thiamin hydrochloride, Thiamin, Vitamin b12, Folic acid, Vitamin D

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Soy rice crisp (soy protein isolate, rice starch), coating (sugar, palm kernel oil, whey, soy lecithin, lactic acid), dry roasted almonds, corn syrup, polydextrose, inulin, rice cereal (rice, wheat gluten, sugar, wheat germ, salt, whey, malt flavoring, calcium caseinate, vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12), sugar, fructose, soy, honey, contains two percent and less of defatted soy grits, dextrose, whole grain rolled oats, calcium carbonate, soybean and palm oil with tbhq for freshness, yellow corn flour, glycerin, soy protein isolate, oat fiber, sorbitol, cane syrup, natural flavor, salt, acetylated monoglycerides, soy lecithin, ascorbic acid (vitamin c), datem, d-alpha tocopherol (vitamin e), niacinamide, zinc oxide, reduced iron, bht for freshness, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), almond flour, peanut flour, wheat starch, vitamins, vitamin b12, folic acid, vitamin d
    1. Soy rice crisp -> en:soy-rice-crisp - percent_min: 2.27272727272727 - percent_max: 100
      1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 1.13636363636364 - percent_max: 100
      2. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50
    2. coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 26.67
      2. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 25
      3. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
      4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 12.5
      5. lactic acid -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    3. dry roasted almonds -> en:dry-roasted-almonds - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333
    4. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 25
    5. polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. rice cereal -> en:rice-cereal - percent_min: 0 - percent_max: 14.2857142857143
      1. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 14.2857142857143
      2. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.76190476190476
      4. wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 3.57142857142857
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.89
      6. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.89
      7. malt flavoring -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.89
      8. calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      9. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.89
        1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      10. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.89
      11. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.89
        1. alpha tocopherol acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.89
      12. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
        1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      13. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.89
        1. thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.89
      14. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.89
      15. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.89
        1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      16. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.89
      17. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.89
    8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5
    9. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 11.1111111111111
    10. soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 9.09090909090909
    12. contains two percent and less of defatted soy grits -> en:contains-two-percent-and-less-of-defatted-soy-grits - percent_min: 0 - percent_max: 8.33333333333333
    13. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.69230769230769
    14. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 7.14285714285714
    15. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667
    16. soybean and palm oil with tbhq for freshness -> en:soybean-and-palm-oil-with-tbhq-for-freshness - percent_min: 0 - percent_max: 6.25
    17. yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5.88235294117647
    18. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
    19. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 5.26315789473684
    20. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 4.54545454545455
    23. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.34782608695652
    24. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.89
    25. acetylated monoglycerides -> en:acetylated-monoglycerides - percent_min: 0 - percent_max: 0.89
    26. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.89
    27. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.89
    28. datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.89
    29. d-alpha tocopherol -> en:e307a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.89
    30. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.89
    31. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.89
    32. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.89
    33. bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 0.89
    34. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
    35. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
    36. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.89
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.89
    37. thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.89
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.89
    38. almond flour -> en:almond-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 0.89
    39. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.89
    40. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.89
    41. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
    42. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.89
    43. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.89
    44. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.89

Nutrition

  • icon

    Poor nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 22.22, rounded value: 22.22)
    • Fiber: 5 / 5 (value: 11.1, rounded value: 11.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.2159090914424, rounded value: 12.2)

    Negative points: 17

    • Energy: 4 / 10 (value: 1674, rounded value: 1674)
    • Sugars: 5 / 10 (value: 26.67, rounded value: 26.67)
    • Saturated fat: 5 / 10 (value: 5.56, rounded value: 5.6)
    • Sodium: 3 / 10 (value: 356, rounded value: 356)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (17 - 5)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 BAR (45 g))
    Compared to: Snacks
    Energy 1,674 kj
    (400 kcal)
    753 kj
    (180 kcal)
    -10%
    Fat 13.33 g 6 g -33%
    Saturated fat 5.56 g 2.5 g -28%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 51.11 g 23 g -10%
    Sugars 26.67 g 12 g -7%
    Fiber 11.1 g 5 g +207%
    Proteins 22.22 g 10 g +245%
    Salt 0.89 g 0.401 g +49%
    Vitamin A 500.1 µg 225 µg +1,846%
    Vitamin C (ascorbic acid) 20 mg 9 mg +1,063%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.756 mg 0.34 mg +77%
    Vitamin B3/PP (Niacin) 8.889 mg 4 mg +61%
    Vitamin B6 (Pyridoxin) 0.889 mg 0.4 mg +52%
    Vitamin B12 (cobalamin) 2.67 µg 1.2 µg +85%
    Calcium 444 mg 200 mg +691%
    Iron 8 mg 3.6 mg +294%
    Zinc 5 mg 2.25 mg +79%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12.216 % 12.216 %
Serving size: 1 BAR (45 g)

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