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Buttermilk Waffles - Eggo - 29.6 oz

Buttermilk Waffles - Eggo - 29.6 oz

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Barcode: 0038000403101 (EAN / EAN-13) 038000403101 (UPC / UPC-A)

Quantity: 29.6 oz

Packaging: Card-box, Ldpe-packet

Brands: Eggo, Kellogg's

Brand owner: The Kellogg Company

Categories: Snacks, Sweet snacks, Biscuits and cakes, Pastries, Waffles

Stores: Safeway

Countries where sold: United States

Matching with your preferences

Health

Ingredients

34 ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), water, vegetable oil (soybean oil, palm oil, canola oil, cottonseed oil), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt, eggs, soy lecithin, Vitamins and Minerals (Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12).

Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341i - Monocalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E541 - Sodium aluminium phosphate

Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Buttermilk, Egg

Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Thiamin, Thiamin mononitrate, Folic acid, Iron, Vitamin b12

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: flour, wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamins, vitamin B2, riboflavin, folic acid, water, vegetable oil (soybean oil, palm oil, canola oil, cottonseed oil), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt, eggs, soy lecithin, Vitamins, Minerals, Calcium carbonate, iron, vitamin A palmitate, vitamins, vitamin B6, pyridoxine hydrochloride, vitamin B12
flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.84615384615385 - percent_max: 100

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 25

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 20

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 20

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 11.1111111111111

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 9.09090909090909

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 9.09090909090909

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 4.54545454545455

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.03030303030303

cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 2.27272727272727

buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 8.33333333333333

leavening -> en:raising-agent - percent_min: 0 - percent_max: 7.69230769230769

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

sodium aluminum phosphate -> en:e541 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.56410256410256

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.86

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25

eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 1.25

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.25

Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

Minerals -> en:minerals - percent_min: 0 - percent_max: 1.25

Calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.25

iron -> en:iron - percent_min: 0 - percent_max: 1.25

vitamin A palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.25

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.71, rounded value: 5.71)

Fiber: 1 / 5 (value: 1.43, rounded value: 1.43)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00586876502403832, rounded value: 0)

Negative points: 10

Energy: 3 / 10 (value: 1080, rounded value: 1080)

Sugars: 0 / 10 (value: 2.86, rounded value: 2.86)

Saturated fat: 2 / 10 (value: 2.14, rounded value: 2.1)

Sodium: 5 / 10 (value: 500, rounded value: 500)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.86%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Waffles (70 g))	Compared to: Waffles
Energy	1,080 kj (257 kcal)	753 kj (180 kcal)	-42%
Fat	8.57 g	6 g	-60%
Saturated fat	2.14 g	1.5 g	-79%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	40 g	28 g	-28%
Sugars	2.86 g	2 g	-90%
Added sugars	1.43 g	1 g
Fiber	< 1.43 g	< 1 g	-33%
Proteins	5.71 g	4 g	-7%
Salt	1.25 g	0.875 g	+90%
Vitamin A	429 µg	300 µg (20 % DV)	+52%
Vitamin D	0 µg	0 µg
Vitamin B2 (Riboflavin)	0.243 mg	0.17 mg (10 % DV)	-70%
Vitamin B3/PP (Niacin)	4.29 mg	3 mg (15 % DV)	-20%
Vitamin B6 (Pyridoxin)	0.286 mg	0.2 mg (10 % DV)	-47%
Vitamin B9 (Folic acid)	78.6 µg	55 µg	+24%
Folates (total folates)	129 µg	90 µg	+37%
Vitamin B12 (cobalamin)	0.857 µg	0.6 µg (10 % DV)	-44%
Potassium	71.4 mg	50 mg	-28%
Calcium	371 mg	260 mg	+98%
Phosphorus	214 mg	150 mg (15 % DV)	-25%
Iron	5.14 mg	3.6 mg	+39%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.006 %	0.006 %

Serving size: 2 Waffles (70 g)

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 76/100)

Category: Soft waffle (Brussels-style), plain or with sugar, prepacked

PEF environmental score: 0.31 (the lower the score, the lower the impact)
including impact on climate change: 2.61 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.6 %
Processing	13.2 %
Packaging	6.2 %
Transportation	3.5 %
Distribution	1.6 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 46/100)
Product: Buttermilk Waffles - Eggo - 29.6 oz

Life cycle analysis score: 76
Sum of bonuses and maluses: -30

Final score: 46/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.4 km in a petrol car

261 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soft waffle (Brussels-style), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	74.6 %
Processing	8.6 %
Packaging	11.0 %
Transportation	5.0 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 22, 2020, 9:15:51 PM CEST by org-database-usda
Last edit of product page on September 24, 2023, 1:05:50 PM CEST by tmbe7.
Product page also edited by inf, kiliweb, packbot, swipe-studio, yuka.sY2b0xO6T85zoF3NwEKvlhZgbvjloh3KDDjShhSFmvSjHpDyO99CxqT1Mag.

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Buttermilk Waffles - Eggo - 29.6 oz