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Protein meal bar, chocolate peanut butter
Protein meal bar, chocolate peanut butter
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Barcode: 0038000716317 (EAN / EAN-13) 038000716317 (UPC / UPC-A)
Brand owner: The Kellogg Company
Categories: Snacks
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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79 ingredients
Coating (sugar, partially hydrogenated palm kernel oil, cocoa processed with alkali, whey, nonfat milk, soy lecithin, sorbitan monostearate, salt, artificial flavor, polysorbate 60), soy protein isolate, peanut butter (peanuts, hydrogenated rapeseed and cottonseed oil, salt), corn syrup, inulin, fructose, sugar, rice starch, polydextrose, rice cereal (rice, wheat gluten, sugar, defatted wheat germ, salt, whey, malt flavoring, calcium caseinate, vitamin c [ascorbic acid], reduced iron, vitamin e [alpha tocopherol acetate], vitamin b6 [pyridoxine hydrochloride], vitamin b1 [thiamin hydrochloride], folic acid, vitamin b2 [riboflavin], niacinamide, vitamin b12), dextrose, contains two percent or less of calcium carbonate, soybean and palm oil with tbhq for freshness, glycerin, sorbitol, salt, natural and artificial flavor, ascorbic acid (vitamin c), soy lecithin, mono - and diglycerides, xanthan gum, polysorbate 80, d-alpha tocopherol (vitamin e), niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), almond flour, partially defatted peanut flour, wheat starch, vitamin b12, folic acid, bht for freshness, vitamin d.Allergens: Milk, Peanuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E415 - Xanthan gum
- Additive: E420 - Sorbitol
- Additive: E422 - Glycerol
- Additive: E433 - Polyoxyethylene sorbitan monooleate
- Additive: E435 - Polyoxyethylene sorbitan monostearate
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E491 - Sorbitan monostearate
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E1200 - Polydextrose
Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E433 - Polyoxyethylene sorbitan monooleate
Polysorbate 80: Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
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E491 - Sorbitan monostearate
Sorbitan monostearate: Sorbitan monostearate is an ester of sorbitan -a sorbitol derivative- and stearic acid and is sometimes referred to as a synthetic wax. It is primarily used as an emulsifier to keep water and oils mixed. Sorbitan monostearate is used in the manufacture of food and healthcare products and is a non-ionic surfactant with emulsifying, dispersing, and wetting properties. It is also employed to create synthetic fibers, metal machining fluid, and brighteners in the leather industry, and as an emulsifier in coatings, pesticides, and various applications in the plastics, food and cosmetics industries. Sorbitans are also known as "Spans". Sorbitan monostearate has been approved by the European Union for use as a food additive -emulsifier- -E number: E 491-Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm kernel oil
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Non-vegan
Non-vegan ingredients: Whey, Skimmed milk, Whey, Calcium caseinateSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Rice-cereal, Vitamin C, Reduced iron, Vitamin E, D-alpha tocopheryl acetate, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12, Contains-two-percent-and-less-of-calcium-carbonate, Soybean-and-palm-oil-with-tbhq-for-freshness, Vitamin C, Vitamin E, Zinc oxide, Reduced iron, Thiamin hydrochloride, Thiamin, Vitamin b12, Folic acid, Bht-for-freshness, Vitamin DSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Coating (sugar, palm kernel oil, cocoa processed with alkali, whey, nonfat milk, soy lecithin, sorbitan monostearate, salt, artificial flavor, polysorbate 60), soy protein isolate, peanut butter (peanuts, rapeseed, cottonseed oil, salt), corn syrup, inulin, fructose, sugar, rice starch, polydextrose, rice cereal (rice, wheat gluten, sugar, wheat germ, salt, whey, malt flavoring, calcium caseinate, vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12), dextrose, contains two percent and less of calcium carbonate, soybean and palm oil with tbhq for freshness, glycerin, sorbitol, salt, natural and artificial flavor, ascorbic acid (vitamin c), soy lecithin, mono- and diglycerides, xanthan gum, polysorbate 80, d-alpha tocopherol (vitamin e), niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), almond flour, peanut flour, wheat starch, vitamins, vitamin b12, folic acid, bht for freshness, vitamin d- Coating -> en:coating - vegan: maybe - vegetarian: maybe
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
- cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100
- whey -> en:whey - vegan: no - vegetarian: maybe
- nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe
- polysorbate 60 -> en:e435 - vegan: maybe - vegetarian: maybe
- soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
- peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001
- peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001
- rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes
- cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
- inulin -> en:inulin - vegan: yes - vegetarian: yes
- fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- polydextrose -> en:e1200 - vegan: yes - vegetarian: yes
- rice cereal -> en:rice-cereal
- rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
- wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- whey -> en:whey - vegan: no - vegetarian: maybe
- malt flavoring -> en:malt-flavouring - vegan: maybe - vegetarian: maybe
- calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes
- vitamin c -> en:vitamin-c
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
- reduced iron -> en:reduced-iron
- vitamin e -> en:vitamin-e
- alpha tocopherol acetate -> en:d-alpha-tocopheryl-acetate
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes
- vitamin b1 -> en:thiamin
- thiamin hydrochloride -> en:thiamin-hydrochloride
- folic acid -> en:folic-acid
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe
- vitamin b12 -> en:vitamin-b12
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- contains two percent and less of calcium carbonate -> en:contains-two-percent-and-less-of-calcium-carbonate
- soybean and palm oil with tbhq for freshness -> en:soybean-and-palm-oil-with-tbhq-for-freshness
- glycerin -> en:e422 - vegan: maybe - vegetarian: maybe
- sorbitol -> en:e420 - vegan: yes - vegetarian: yes
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
- vitamin c -> en:vitamin-c
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
- polysorbate 80 -> en:e433 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- d-alpha tocopherol -> en:e307a - vegan: yes - vegetarian: yes
- vitamin e -> en:vitamin-e
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe
- zinc oxide -> en:zinc-oxide
- reduced iron -> en:reduced-iron
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes
- thiamin hydrochloride -> en:thiamin-hydrochloride
- vitamin b1 -> en:thiamin
- almond flour -> en:almond-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15041
- peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001
- wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes
- vitamin b12 -> en:vitamin-b12
- folic acid -> en:folic-acid
- bht for freshness -> en:bht-for-freshness
- vitamin d -> en:vitamin-d
Nutrition
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Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 22.22, rounded value: 22.22)
- Fiber: 5 / 5 (value: 11.1, rounded value: 11.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.5000000698492, rounded value: 12.5)
Negative points: 24
- Energy: 4 / 10 (value: 1674, rounded value: 1674)
- Sugars: 7 / 10 (value: 33.33, rounded value: 33.33)
- Saturated fat: 7 / 10 (value: 7.78, rounded value: 7.8)
- Sodium: 6 / 10 (value: 556, rounded value: 556)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (24 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (7.78%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (33.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.39%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 BAR (45 g))Compared to: Snacks Energy 1,674 kj
(400 kcal)753 kj
(180 kcal)-10% Fat 13.33 g 6 g -33% Saturated fat 7.78 g 3.5 g +1% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 55.56 g 25 g -2% Sugars 33.33 g 15 g +17% Fiber 11.1 g 5 g +207% Proteins 22.22 g 10 g +245% Salt 1.39 g 0.625 g +132% Vitamin A 500.1 µg 225 µg +1,846% Vitamin C (ascorbic acid) 26.7 mg 12 mg +1,452% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.756 mg 0.34 mg +77% Vitamin B3/PP (Niacin) 8.889 mg 4 mg +61% Vitamin B6 (Pyridoxin) 0.889 mg 0.4 mg +52% Vitamin B12 (cobalamin) 2.67 µg 1.2 µg +85% Calcium 444 mg 200 mg +691% Iron 8 mg 3.6 mg +294% Zinc 5 mg 2.25 mg +79% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12.5 % 12.5 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Data sources
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