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Kellogg s breakfast cereal in a cup

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Barcode: 0038000863509 (EAN / EAN-13) 038000863509 (UPC / UPC-A)

Brands: Kellogg's

Brand owner: The Kellogg Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

49 ingredients

sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, oat fiber, soluble corn fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, partially hydrogenated soybean and/or cottonseed), salt, milled corn, dried apples, apple juice concentrate, cornstarch, cinnamon, modified corn starch, natural flavor, yellow 6, baking soda, turmeric extract color, blue 1, red 40, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3,

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E110 - Sunset yellow FCF

Additive: E129 - Allura red

Additive: E133 - Brilliant blue FCF

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E133 - Brilliant blue FCF

Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Corn-flour-blend, Whole-grain-yellow-corn-flour, Degerminated-yellow-corn-flour, Contains-2-and-less-of-vegetable-oil, Milled-corn, Turmeric-extract-color, Bht-for-freshness
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Vegan status unknown
Unrecognized ingredients: Corn-flour-blend, Whole-grain-yellow-corn-flour, Degerminated-yellow-corn-flour, Contains-2-and-less-of-vegetable-oil, Milled-corn, Turmeric-extract-color, Bht-for-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
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Vegetarian status unknown
Unrecognized ingredients: Corn-flour-blend, Whole-grain-yellow-corn-flour, Degerminated-yellow-corn-flour, Contains-2-and-less-of-vegetable-oil, Milled-corn, Turmeric-extract-color, Bht-for-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, oat fiber, soluble corn fiber, contains 2% and less of vegetable oil (coconut, soybean, cottonseed, soybean, cottonseed), salt, milled corn, dried apples, apple juice, cornstarch, cinnamon, modified corn starch, natural flavor, yellow 6, baking soda, turmeric extract color, blue 1, red 40, bht for freshness, vitamins, minerals (vitamin c (sodium ascorbate, ascorbic acid)), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b2, riboflavin, vitamin a palmitate, vitamins, vitamin b1, thiamin hydrochloride, folic acid, vitamin b12, vitamin d3
sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.63157894736842 - percent_max: 100

corn flour blend -> en:corn-flour-blend - percent_min: 0 - percent_max: 50

whole grain yellow corn flour -> en:whole-grain-yellow-corn-flour - percent_min: 0 - percent_max: 50

degerminated yellow corn flour -> en:degerminated-yellow-corn-flour - percent_min: 0 - percent_max: 25

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 25

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 20

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

contains 2% and less of vegetable oil -> en:contains-2-and-less-of-vegetable-oil - percent_min: 0 - percent_max: 12.5

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 12.5

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 6.25

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 3.125

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.331

milled corn -> en:milled-corn - percent_min: 0 - percent_max: 1.331

dried apples -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 0 - percent_max: 1.331

apple juice -> en:apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 1.331

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.331

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.331

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.331

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

turmeric extract color -> en:turmeric-extract-color - percent_min: 0 - percent_max: 1.331

blue 1 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 1.331

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

minerals -> en:minerals - percent_min: 0 - percent_max: 1.331

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.331

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6655

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.331

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.331

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.331

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.331

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.331

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.331

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.331

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.331

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.331

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.331

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.331

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.76, rounded value: 4.76)

Fiber: 5 / 5 (value: 11.9, rounded value: 11.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.380345394736849, rounded value: 0.4)

Negative points: 18

Energy: 4 / 10 (value: 1594, rounded value: 1594)

Sugars: 7 / 10 (value: 35.71, rounded value: 35.71)

Saturated fat: 2 / 10 (value: 2.38, rounded value: 2.4)

Sodium: 5 / 10 (value: 532.4, rounded value: 532.4)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.38%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.38%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (35.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.33%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Container (42 g))	Compared to: Cereals and their products
Energy	1,594 kj (380 kcal)	669 kj (160 kcal)	+8%
Fat	2.38 g	1 g	-57%
Saturated fat	2.38 g	1 g	+79%
Monounsaturated fat	0.6 g	0.252 g	-62%
Polyunsaturated fat	1 g	0.42 g	-21%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	88.1 g	37 g	+45%
Sugars	35.71 g	15 g	+442%
Fiber	11.9 g	5 g	+141%
Soluble fiber	2 g	0.84 g	-31%
Insoluble fiber	9 g	3.78 g	+45%
Proteins	4.76 g	2 g	-49%
Salt	1.331 g	0.559 g	+276%
Vitamin A	535.8 µg	225 µg	+410%
Vitamin C (ascorbic acid)	50 mg	21 mg	+1,523%
Vitamin B1 (Thiamin)	1 mg	0.42 mg	+10%
Vitamin B2 (Riboflavin)	1.417 mg	0.595 mg	+77%
Vitamin B3/PP (Niacin)	16.667 mg	7 mg	+88%
Vitamin B6 (Pyridoxin)	1.667 mg	0.7 mg	+37%
Folates (total folates)	357 µg	150 µg	+49%
Vitamin B12 (cobalamin)	5 µg	2.1 µg	+36%
Potassium	130 mg	54.6 mg	-45%
Calcium	0 mg	0 mg	-100%
Phosphorus	72 mg	30.2 mg	-71%
Iron	15 mg	6.3 mg	+202%
Magnesium	28 mg	11.8 mg	-70%
Zinc	5.36 mg	2.25 mg	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.38 %	0.38 %

Serving size: 1 Container (42 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on January 2, 2018, 2:24:21 PM CET by kiliweb
Last edit of product page on August 1, 2021, 6:06:01 AM CEST by kiliweb.
Product page also edited by elcoco, inf, musarana, openfoodfacts-contributors, org-database-usda, sebleouf, yuka.YVlJL0s1c2FwZHN1d01NazhpdlQwTzRxeHJ6M1JWT2NDZVFUSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvllJbUP_lphjuMAX5nW2Pn-rXdpy3fsxo7pLTOas.

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Kellogg s breakfast cereal in a cup