Chicken hummus vegetable wraps

Ingredients

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  77 ingredients

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  Low fat flour tortilla (unbleached wheat flour, water, tomato powder, organic soybean oil, organic sugar, sea salt, yeast), cucumbers, water, cooked chicken (boneless skinless chicken breast with rib meat, sea salt, expeller pressed canola oil, black pepper), tomatoes, spinach, red onions, brown rice, feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}), cooked garbanzo beans (garbanzo beans, water), sour cream (grade a cultured cream), onions, greek yogurt (cultured grade a nonfat milk, contains the following live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), cornstarch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers {xanthan gum and/or carob bean and/or guar gums}), kefir cheese (cultured pasteurized cream, milk, nonfat milk, lactose reduced nonfat dry milk, enzyme), expeller pressed canola oil, red bell peppers, tahini, chicken base (chicken meat including natural chicken juices, salt, chicken fat, evaporated cane sugar, dried whey, natural flavoring and turmeric), sea salt, extra virgin olive oil, lemon juice, dill, garlic, red wine vinegar (water, red wine vinegar, sulfites. {naturally occurring, none added}), citric acid, garlic powder, black pepper.

  Allergens: Gluten, Milk, Sulphur dioxide and sulphites

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Ingredient: Flavouring
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Low fat flour tortilla (wheat flour, water, tomato, soybean oil, sugar, sea salt, yeast), cucumbers, water, chicken (boneless skinless chicken breast with rib meat, sea salt, canola oil, black pepper), tomatoes, spinach, red onions, brown rice, feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin (a natural mold inhibitor)), cooked garbanzo beans (garbanzo beans, water), sour cream (grade a cultured cream), onions, greek yogurt (cultured grade a nonfat milk, contains the following live and active cultures (streptococcus thermophilus), lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, and lactobacillus casei), cornstarch, cream cheese (cultured milk, cream, salt, stabilizers ()), kefir cheese (cultured pasteurized cream, milk, nonfat milk, lactose reduced nonfat dry milk, enzyme), canola oil, red bell peppers, tahini, chicken base (chicken meat including natural chicken juices, salt, chicken fat, evaporated cane sugar, whey, natural flavoring, turmeric), sea salt, extra virgin olive oil, lemon juice, dill, garlic, red wine vinegar (water, red wine vinegar, sulfites (naturally occurring, none added)), citric acid, garlic, black pepper

  1. Low fat flour tortilla -> en:low-fat-flour-tortilla - percent_min: 3.44827586206897 - percent_max: 100
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.492610837438424 - percent_max: 100
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
     3. tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 33.3333333333333
     4. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 25
     5. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.76
     6. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8525
     7. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8525
  2. cucumbers -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
  4. chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 25
     1. boneless skinless chicken breast with rib meat -> en:boneless-skinless-chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 25
     2. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8525
     3. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.8525
     4. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.8525
  5. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20
  6. spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 16.6666666666667
  7. red onions -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143
  8. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 12.5
  9. feta cheese -> en:feta - vegan: no - vegetarian: maybe - ciqual_food_code: 12061 - percent_min: 0 - percent_max: 11.1111111111111
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.1111111111111
     2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8525
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8525
     5. natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8525
        1. a natural mold inhibitor -> en:preservative - percent_min: 0 - percent_max: 0.8525
  10. cooked garbanzo beans -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 0 - percent_max: 10
      1. garbanzo beans -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 10
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5
  11. sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 9.09090909090909
      1. grade a cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 9.09090909090909
  12. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 8.33333333333333
  13. greek yogurt -> en:greek-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 7.69230769230769
      1. cultured grade a nonfat milk -> en:cultured-grade-a-nonfat-milk - percent_min: 0 - percent_max: 7.69230769230769
      2. contains the following live and active cultures -> en:contains-the-following-live-and-active-cultures - percent_min: 0 - percent_max: 3.84615384615385
         1. streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
      3. lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.56410256410256
      4. lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.92307692307692
      5. bifidus -> en:bifidus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.53846153846154
      6. and lactobacillus casei -> en:and-lactobacillus-casei - percent_min: 0 - percent_max: 1.28205128205128
  14. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.14285714285714
  15. cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 6.66666666666667
      1. cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 3.33333333333333
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8525
      4. stabilizers -> en:stabiliser - percent_min: 0 - percent_max: 0
  16. kefir cheese -> en:kefir-cheese - percent_min: 0 - percent_max: 6.25
      1. cultured pasteurized cream -> en:cultured-pasteurized-cream - percent_min: 0 - percent_max: 6.25
      2. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 3.125
      3. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 2.08333333333333
      4. lactose reduced nonfat dry milk -> en:lactose-reduced-nonfat-dry-milk - percent_min: 0 - percent_max: 1.5625
      5. enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.25
  17. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.88235294117647
  18. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 5.55555555555556
  19. tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 0 - percent_max: 5.26315789473684
  20. chicken base -> en:chicken-base - percent_min: 0 - percent_max: 5
      1. chicken meat including natural chicken juices -> en:chicken-meat-including-natural-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 5
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8525
      3. chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.8525
      4. evaporated cane sugar -> en:evaporated-cane-sugar - percent_min: 0 - percent_max: 0.8525
      5. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.8525
      6. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8525
      7. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.714285714285714
  21. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8525
  22. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 0.8525
  23. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.8525
  24. dill -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent_min: 0 - percent_max: 0.8525
  25. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8525
  26. red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.8525
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8525
      2. red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.42625
      3. sulfites -> en:sulfite - percent_min: 0 - percent_max: 0.284166666666667
         1. naturally occurring -> en:naturally-occurring - percent_min: 0 - percent_max: 0.284166666666667
         2. none added -> en:none-added - percent_min: 0 - percent_max: 0.142083333333333
  27. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8525
  28. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8525
  29. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.8525

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.88, rounded value: 5.88)
  • Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29.9633567935023, rounded value: 30)

  Negative points: 5

  • Energy: 2 / 10 (value: 690, rounded value: 690)
  • Sugars: 0 / 10 (value: 1.76, rounded value: 1.76)
  • Saturated fat: 0 / 10 (value: 0.88, rounded value: 0.9)
  • Sodium: 3 / 10 (value: 341, rounded value: 341)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (4.12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (0.88%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.76%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.853%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (6 ONZ (170 g))	Compared to: Sandwiches
  Energy	690 kj (165 kcal)	1,170 kj (280 kcal)	-31%
  Fat	4.12 g	7 g	-61%
  Saturated fat	0.88 g	1.5 g	-72%
  Trans fat	0 g	0 g	-100%
  Cholesterol	6 mg	10.2 mg	-80%
  Carbohydrates	24.71 g	42 g	+6%
  Sugars	1.76 g	2.99 g	-36%
  Fiber	1.2 g	2.04 g	-41%
  Proteins	5.88 g	10 g	-47%
  Salt	0.852 g	1.45 g	-35%
  Vitamin A	264.6 µg	450 µg	+90%
  Vitamin C (ascorbic acid)	3.5 mg	5.95 mg	+50%
  Calcium	59 mg	100 mg	-34%
  Iron	0.64 mg	1.09 mg	-59%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29.963 %	29.963 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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