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3 layer chicken enchilada protein bowls

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Barcode: 0038794998937 (EAN / EAN-13) 038794998937 (UPC / UPC-A)

Brand owner: CEDARLANE

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

53 ingredients

Corn tortilla (stoneground corn masa flour, water, trace of lime), cooked chicken (chicken raised with no antibiotics boneless skinless chicken breast with rib meat, sea salt, chili powder, spices, garlic and onion powder, black pepper, red pepper chili flakes), water, cooked black beans (black beans, water), tomato puree (vine ripened tomatoes), cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto {color}, enzymes), diced tomatoes in juice (fresh vine-ripened california tomatoes, tomato juice, calcium chloride, citric acid), fire roasted diced green chiles (green chili, water, salt, citric acid and calcium chloride), onions, anaheim chile peppers, expeller pressed sunflower oil, cornstarch, sea salt, garlic powder, organic tamari soy sauce (water, organic soybeans, salt, organic alcohol), cilantro, spices, california chile, new mexico chile, pasilla chile.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Stoneground-corn-masa-flour, Trace-of-lime, Chicken-raised-with-no-antibiotics-boneless-skinless-chicken-breast-with-rib-meat, Red-pepper-chili-flakes, Vine-ripened-tomatoes, Pasteurized-grade-a-milk, Diced-tomatoes-in-juice, Fresh-vine-ripened-california-tomatoes, Fire-roasted-diced-green-chiles, Anaheim-chile-peppers, New-mexico-chile, Pasilla-chile
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Non-vegan
Non-vegan ingredients: Chicken, Cheddar
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Corn tortilla (stoneground corn masa flour, water, trace of lime), chicken (chicken raised with no antibiotics boneless skinless chicken breast with rib meat, sea salt, chili, spices, garlic, onion, black pepper, red pepper chili flakes), water, black beans (black beans, water), tomato puree (vine ripened tomatoes), cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto (color), enzymes), diced tomatoes in juice (fresh vine-ripened california tomatoes, tomato juice, calcium chloride, citric acid), fire roasted diced green chiles (green chili, water, salt, citric acid, calcium chloride), onions, anaheim chile peppers, sunflower oil, cornstarch, sea salt, garlic, tamari soy sauce (water, soybeans, salt, alcohol), cilantro, spices, chile, new mexico chile, pasilla chile
Corn tortilla -> en:corn-tortilla - percent_min: 5 - percent_max: 100

stoneground corn masa flour -> en:stoneground-corn-masa-flour - percent_min: 1.66666666666667 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

trace of lime -> en:trace-of-lime - percent_min: 0 - percent_max: 33.3333333333333

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

chicken raised with no antibiotics boneless skinless chicken breast with rib meat -> en:chicken-raised-with-no-antibiotics-boneless-skinless-chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 50

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5625

chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.5625

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5625

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.5625

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.5625

red pepper chili flakes -> en:red-pepper-chili-flakes - percent_min: 0 - percent_max: 0.5625

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 20

vine ripened tomatoes -> en:vine-ripened-tomatoes - percent_min: 0 - percent_max: 20

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 16.6666666666667

pasteurized grade a milk -> en:pasteurized-grade-a-milk - percent_min: 0 - percent_max: 16.6666666666667

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5625

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625

color -> en:colour - percent_min: 0 - percent_max: 0.5625

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5625

diced tomatoes in juice -> en:diced-tomatoes-in-juice - percent_min: 0 - percent_max: 14.2857142857143

fresh vine-ripened california tomatoes -> en:fresh-vine-ripened-california-tomatoes - percent_min: 0 - percent_max: 14.2857142857143

tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 7.14285714285714

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

fire roasted diced green chiles -> en:fire-roasted-diced-green-chiles - percent_min: 0 - percent_max: 12.5

green chili -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 12.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5625

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 11.1111111111111

anaheim chile peppers -> en:anaheim-chile-peppers - percent_min: 0 - percent_max: 10

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 9.09090909090909

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5625

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5625

tamari soy sauce -> en:tamari - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 0.5625

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.5625

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.28125

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1875

alcohol -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.140625

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.5625

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625

chile -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.5625

new mexico chile -> en:new-mexico-chile - percent_min: 0 - percent_max: 0.5625

pasilla chile -> en:pasilla-chile - percent_min: 0 - percent_max: 0.5625

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 6.69, rounded value: 6.69)

Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.7452278137207, rounded value: 9.7)

Negative points: 4

Energy: 1 / 10 (value: 444, rounded value: 444)

Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)

Saturated fat: 1 / 10 (value: 1.58, rounded value: 1.6)

Sodium: 2 / 10 (value: 225, rounded value: 225)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.87%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.58%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.41%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.562%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (284 g))	Compared to: Frozen foods
Energy	444 kj (106 kcal)	1,260 kj (301 kcal)	-41%
Fat	3.87 g	11 g	-49%
Saturated fat	1.58 g	4.49 g	-56%
Trans fat	0 g	0 g	-100%
Cholesterol	18 mg	51.1 mg	-32%
Carbohydrates	11.62 g	33 g	-42%
Sugars	1.41 g	4 g	-87%
Fiber	0.4 g	1.14 g	-71%
Proteins	6.69 g	19 g	+21%
Salt	0.562 g	1.6 g	+23%
Potassium	26 mg	73.8 mg	-86%
Calcium	73 mg	207 mg	+19%
Iron	0.7 mg	1.99 mg	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.745 %	9.745 %

Serving size: 1 BOWL (284 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
United States	0 %	Medium

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Data sources

Product added on April 23, 2020, 8:23:40 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 8:23:41 PM CEST by org-database-usda.

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3 layer chicken enchilada protein bowls