Seafood & shrimp salad

Ingredients

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  55 ingredients

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  Surimi (alaska pollock, water, organic sugar, wheat starch, potato starch, egg whites, sea salt, potassium chloride, natural flavors {crab extract}, soy flour, color added {lycopene}), sour cream (grade a cultured cream), mayonnaise (expeller pressed canola oil, water, non-gmo egg yolks, apple cider vinegar, mustard, organic sugar, salt, spices), shrimp (shrimp, salt), celery, onions, carrots, lemon juice, tomato paste, cultured dextrose, chicken base (chicken meat including natural chicken juices, salt, chicken fat, evaporated cane sugar, dried whey, natural flavoring and turmeric), black pepper, cornstarch, red wine vinegar (water, red wine vinegar, sulfites {naturally occurring, none added}), sea salt, molasses, organic sugar, cayenne pepper, onion & garlic powder.

  Allergens: Celery, Crustaceans, Eggs, Fish, Mustard, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160d - Lycopene
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Surimi (alaska pollock, water, sugar, wheat starch, potato starch, egg whites, sea salt, potassium chloride, natural flavors (crab extract), soy flour, color added ()), sour cream (grade a cultured cream), mayonnaise (canola oil, water, non-gmo egg yolks, apple cider vinegar, mustard, sugar, salt, spices), shrimp (shrimp, salt), celery, onions, carrots, lemon juice, tomato paste, cultured dextrose, chicken base (chicken meat including natural chicken juices, salt, chicken fat, evaporated cane sugar, whey, natural flavoring, turmeric), black pepper, cornstarch, red wine vinegar (water, red wine vinegar, sulfites (naturally occurring, none added)), sea salt, molasses, sugar, cayenne pepper, onion, garlic

  1. Surimi -> en:surimi - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140
     1. alaska pollock -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     4. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     5. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     6. egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001
     7. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
     8. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes
     9. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
        1. crab extract -> en:crab-extract - vegan: no - vegetarian: no
     10. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900
     11. color added -> en:colour
  2. sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
     1. grade a cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
  3. mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054
     1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. non-gmo egg yolks -> en:non-gmo-egg-yolks
     4. apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     5. mustard -> en:mustard - ciqual_food_code: 11013
     6. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     8. spices -> en:spice - vegan: yes - vegetarian: yes
  4. shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021
     1. shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  5. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
  6. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  7. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
  8. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
  9. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
  10. cultured dextrose -> en:cultured-dextrose
  11. chicken base -> en:chicken-base
      1. chicken meat including natural chicken juices -> en:chicken-meat-including-natural-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      3. chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540
      4. evaporated cane sugar -> en:evaporated-cane-sugar
      5. whey -> en:whey - vegan: no - vegetarian: maybe
      6. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      7. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
  12. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
  13. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
  14. red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      3. sulfites -> en:sulfite
         1. naturally occurring -> en:naturally-occurring
         2. none added -> en:none-added
  15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
  16. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  17. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  18. cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088
  19. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  20. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 4 / 5 (value: 7, rounded value: 7)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.3048782348633, rounded value: 12.3)

  Negative points: 8

  • Energy: 2 / 10 (value: 711, rounded value: 711)
  • Sugars: 1 / 10 (value: 5, rounded value: 5)
  • Saturated fat: 1 / 10 (value: 2, rounded value: 2)
  • Sodium: 4 / 10 (value: 420, rounded value: 420)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (11%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.05%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 cup (100 g))	Compared to: Salads
  Energy	711 kj (170 kcal)	711 kj (170 kcal)	+16%
  Fat	11 g	11 g	+27%
  Saturated fat	2 g	2 g	+49%
  Trans fat	0 g	0 g
  Cholesterol	30 mg	30 mg	+80%
  Carbohydrates	12 g	12 g	+18%
  Sugars	5 g	5 g	+70%
  Fiber	0 g	0 g	-100%
  Proteins	7 g	7 g	+50%
  Salt	1.05 g	1.05 g	+24%
  Potassium	254 mg	254 mg	+97%
  Calcium	28 mg	28 mg	-7%
  Iron	0 mg	0 mg	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.305 %	12.305 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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