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3 layer chicken enchilada protein bowls
3 layer chicken enchilada protein bowls
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Barcode: 0038794999392 (EAN / EAN-13) 038794999392 (UPC / UPC-A)
Brand owner: CEDARLANE
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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53 ingredients
Corn tortilla (stoneground corn masa flour, water, trace of lime), cooked chicken (chicken raised with no antibiotics boneless skinless chicken breast with rib meat, sea salt, chili powder, spices, garlic and onion powder, black pepper, red pepper chili flakes), water, cooked black beans (black beans, water), tomato puree (vine ripened tomatoes), cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto {color}, enzymes), diced tomatoes in juice (fresh vine-ripened california tomatoes, tomato juice, calcium chloride, citric acid), fire roasted diced green chiles (green chili, water, salt, citric acid and calcium chloride), onions, anaheim chile peppers, expeller pressed sunflower oil, cornstarch, sea salt, garlic powder, cultured dextrose organic tamari soy sauce (water, organic soybeans, salt, organic alcohol), cilantro, spices, california chile, new mexico chile, pasilla chile.Allergens: Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160b - Annatto
- Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Stoneground-corn-masa-flour, Trace-of-lime, Chicken-raised-with-no-antibiotics-boneless-skinless-chicken-breast-with-rib-meat, Red-pepper-chili-flakes, Vine-ripened-tomatoes, Pasteurized-grade-a-milk, Diced-tomatoes-in-juice, Fresh-vine-ripened-california-tomatoes, Fire-roasted-diced-green-chiles, Anaheim-chile-peppers, Cultured-dextrose-tamari-soy-sauce, New-mexico-chile, Pasilla-chileSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Chicken, CheddarSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: ChickenSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Corn tortilla (stoneground corn masa flour, water, trace of lime), chicken (chicken raised with no antibiotics boneless skinless chicken breast with rib meat, sea salt, chili, spices, garlic, onion, black pepper, red pepper chili flakes), water, black beans (black beans, water), tomato puree (vine ripened tomatoes), cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto (color), enzymes), diced tomatoes in juice (fresh vine-ripened california tomatoes, tomato juice, calcium chloride, citric acid), fire roasted diced green chiles (green chili, water, salt, citric acid, calcium chloride), onions, anaheim chile peppers, sunflower oil, cornstarch, sea salt, garlic, cultured dextrose tamari soy sauce (water, soybeans, salt, alcohol), cilantro, spices, chile, new mexico chile, pasilla chile- Corn tortilla -> en:corn-tortilla - percent_min: 5 - percent_max: 100
- stoneground corn masa flour -> en:stoneground-corn-masa-flour - percent_min: 1.66666666666667 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- trace of lime -> en:trace-of-lime - percent_min: 0 - percent_max: 33.3333333333333
- chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50
- chicken raised with no antibiotics boneless skinless chicken breast with rib meat -> en:chicken-raised-with-no-antibiotics-boneless-skinless-chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 50
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- chili -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- red pepper chili flakes -> en:red-pepper-chili-flakes - percent_min: 0 - percent_max: 0.5625
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- vine ripened tomatoes -> en:vine-ripened-tomatoes - percent_min: 0 - percent_max: 20
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- pasteurized grade a milk -> en:pasteurized-grade-a-milk - percent_min: 0 - percent_max: 16.6666666666667
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- color -> en:colour - percent_min: 0 - percent_max: 0.5625
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5625
- diced tomatoes in juice -> en:diced-tomatoes-in-juice - percent_min: 0 - percent_max: 14.2857142857143
- fresh vine-ripened california tomatoes -> en:fresh-vine-ripened-california-tomatoes - percent_min: 0 - percent_max: 14.2857142857143
- tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
- fire roasted diced green chiles -> en:fire-roasted-diced-green-chiles - percent_min: 0 - percent_max: 12.5
- green chili -> en:green-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- onions -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- anaheim chile peppers -> en:anaheim-chile-peppers - percent_min: 0 - percent_max: 10
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.09090909090909
- cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- cultured dextrose tamari soy sauce -> en:cultured-dextrose-tamari-soy-sauce - labels: en:organic - percent_min: 0 - percent_max: 0.5625
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28125
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1875
- alcohol -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.140625
- cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- chile -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5625
- new mexico chile -> en:new-mexico-chile - percent_min: 0 - percent_max: 0.5625
- pasilla chile -> en:pasilla-chile - percent_min: 0 - percent_max: 0.5625
Nutrition
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Good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 4 / 5 (value: 6.69, rounded value: 6.69)
- Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.7452278137207, rounded value: 9.7)
Negative points: 4
- Energy: 1 / 10 (value: 444, rounded value: 444)
- Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)
- Saturated fat: 1 / 10 (value: 1.58, rounded value: 1.6)
- Sodium: 2 / 10 (value: 225, rounded value: 225)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.87%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.58%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.41%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.562%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (10 ONZ (284 g))Compared to: Frozen foods Energy 444 kj
(106 kcal)1,260 kj
(301 kcal)-40% Fat 3.87 g 11 g -49% Saturated fat 1.58 g 4.49 g -56% Trans fat 0 g 0 g -100% Cholesterol 18 mg 51.1 mg -32% Carbohydrates 11.62 g 33 g -42% Sugars 1.41 g 4 g -87% Fiber 0.4 g 1.14 g -71% Proteins 6.69 g 19 g +21% Salt 0.562 g 1.6 g +23% Potassium 26 mg 73.8 mg -86% Calcium 73 mg 207 mg +19% Iron 0.7 mg 1.99 mg -2% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 9.745 % 9.745 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High United States Medium
Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.