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Peanut Butter Chocolate & Oats Bob's Bar - Bob's Red Mill - 12 x 1.76 oz

Peanut Butter Chocolate & Oats Bob's Bar - Product

Peanut Butter Chocolate & Oats Bob's Bar - Bob's Red Mill - 12 x 1.76 oz

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Barcode: 0039978029027 (EAN / EAN-13) 039978029027 (UPC / UPC-A)

Quantity: 12 x 1.76 oz

Brands: Bob's Red Mill

Brand owner: Bob's Red Mill Natural Foods, Inc.

Categories: Snacks, Sweet snacks, Bars

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

14 ingredients

Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to preserve freshness).

Allergens: Peanuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Salt

Ingredient: Sugar

Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E392 - Extracts of rosemary

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Processed-with-alkali, To-preserve-freshness
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Processed-with-alkali, To-preserve-freshness
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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en: Peanuts, whole grain oats, tapioca syrup, chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), honey, cocoa (processed with alkali), sea salt, rosemary extract (to preserve freshness)
Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 12.5 - percent_max: 100

whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50

tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333

chocolate chips -> en:chocolate-chunk - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 25

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 12.5

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333

vanilla powder -> en:vanilla-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 20

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 16.6666666666667

processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 16.6666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.45

rosemary extract -> en:e392 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

to preserve freshness -> en:to-preserve-freshness - percent_min: 0 - percent_max: 0.45

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 5 / 5 (value: 6, rounded value: 6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56.25, rounded value: 56.3)

Negative points: 14

Energy: 5 / 10 (value: 1841, rounded value: 1841)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 4 / 10 (value: 5, rounded value: 5)

Sodium: 1 / 10 (value: 180, rounded value: 180)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (20%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (50 g))	Compared to: Bars
Energy	1,841 kj (440 kcal)	920 kj (220 kcal)	-0%
Fat	20 g	10 g	-
Saturated fat	5 g	2.5 g	-39%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	56 g	28 g	+6%
Sugars	20 g	10 g	-35%
Fiber	6 g	3 g	-1%
Proteins	12 g	6 g	+27%
Salt	0.45 g	0.225 g	+27%
Potassium	480 mg	240 mg	+59%
Calcium	36 mg	18 mg	-73%
Iron	2 mg	1 mg	-35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56.25 %	56.25 %

Serving size: 1 BAR (50 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 9:22:17 PM CEST by org-database-usda
Last edit of product page on November 5, 2023, 10:35:17 PM CET by tmbe7.
Product page also edited by kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllxKTfT8qA7mKADSklSMnoqfIZjUZ9As-9T9Iag.

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Peanut Butter Chocolate & Oats Bob's Bar - Bob's Red Mill - 12 x 1.76 oz