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Old Country Style Muesli Cereal - Bob's Red Mill - 18 oz (510 g)

Old Country Style Muesli Cereal - Bob's Red Mill - 18 oz (510 g)

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Barcode: 0039978501035 (EAN / EAN-13) 039978501035 (UPC / UPC-A)

Common name: Cereals mix

Quantity: 18 oz (510 g)

Brands: Bob's Red Mill

Brand owner: Bob's Red Mill Natural Foods, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Labels, certifications, awards: Kosher, No GMOs, Non GMO project, Whole grain
Non GMO project

Origin of ingredients: United States

Stores: Riba Smith, Super Carnes

Countries where sold: Panama, United States

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 8/55

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      Calories

      4/10 points (1670kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      4/15 points (14.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 9/17

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      Proteins

      4/7 points (11.4g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (11.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -1 (8 - 9)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (35 g)
    Compared to: Mueslis with fruits
    Energy 1,670 kj
    (400 kcal)
    586 kj
    (140 kcal)
    +2%
    Fat 8.57 g 3 g -15%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg
    Carbohydrates 65.7 g 23 g +8%
    Sugars 14.3 g 5 g -17%
    Fiber 11.4 g 4 g +32%
    Soluble fiber 8.57 g 3 g
    Insoluble fiber 25.7 g 9 g
    Proteins 11.4 g 4 g +16%
    Salt 0 g 0 g -100%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Potassium 557 mg 195 mg +18%
    Calcium 40 mg 14 mg -47%
    Iron 2.86 mg 1 mg -26%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 28.675 % 28.675 %
Serving size: 35 g

Ingredients

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    14 ingredients


    Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed and Walnuts.
    Allergens: Gluten, Nuts

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed, Walnuts
    1. Whole Grain Wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 9.09090909090909 - percent_max: 100
    2. Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 50
    3. Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 33.3333333333333
    4. Raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 25
      1. Raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 25
      2. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 12.5
    5. Whole Grain Rye -> en:wholemeal-rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 20
    6. Barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. Whole Grain Oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 14.2857142857143
    8. Whole Grain Triticale -> en:whole-grain-triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      1. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5
    9. Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 11.1111111111111
    10. Flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 10
    11. Walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 9.09090909090909

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by lacostabend.
Product page also edited by ecoscore-impact-estimator, fle2807, inf, kiliweb, moon-rabbit, openfoodfacts-contributors, org-database-usda, roboto-app, yuka.RzRNK1Nac0crUEFGaDhkanBpUDg5dEpVMTdXbEFEMkhkdVUrSUE9PQ, yuka.V0tjZE1vZFp1Y1pYdnNZWnBqemU2dlYzeTQyWFQxMjlGTlV4SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkZ-UOX5oS_CbzvfwRyE5OiyM8fIT8xvwtjbPas.

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