Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

arrow_upward

Peanut Butter M&M's – 46.2 g

edit Edit the page

Peanut Butter M&M's – 46.2 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
0040000001447(EAN / EAN-13) 040000001447 (UPC / UPC-A)

Quantity: 46.2 g

Brands: M&M's

Categories: Snacks, Sweet snacks, Cocoa and its products, Confectioneries, Chocolate candies, Bonbons, Chocolate covered nuts and fruits, Chocolate covered nuts, Chocolate coated peanuts

Labels, certifications, awards: Contains GMOs

Countries where sold: France

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score E

    Lower nutritional quality
    ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 30/55

    • icon

      Energy

      6/10 points (2170kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      13/15 points (47.6g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      1/20 points (0.21g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 0/10

    • icon

      Fiber

      0/5 points (unknown)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 30 (30 - 0)

      Nutri-Score: E

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (46.2 g)     		Compared to: Chocolate coated peanuts
    Energy 2,170 kj
    (519 kcal)     		1,004 kj
    (240 kcal)     		-0%
    Fat 28.1 g 13 g -2%
    Saturated fat 17.3 g 8 g +54%
    Carbohydrates 56.3 g 26 g +6%
    Sugars 47.6 g 22 g -1%
    Added sugars 45.5 g 21 g
    Starch 0 g 0 g
    Fiber ? ?
    Proteins 8.66 g 4 g -20%
    Salt 0.206 g 0.095 g +94%
    Vitamin A 0 µg 0 µg
    Vitamin E 0 mg 0 mg
    Vitamin K 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg
    Vitamin B1 (Thiamin) 0 mg 0 mg
    Vitamin B2 (Riboflavin) 0 mg 0 mg
    Vitamin B6 (Pyridoxin) 0 mg 0 mg
    Vitamin B9 (Folic acid) 0 µg 0 µg
    Vitamin B12 (cobalamin) 0 µg 0 µg
    Phosphorus 0 mg 0 mg
    Iron 0 mg 0 mg
    Magnesium 0 mg 0 mg
    Zinc 0 mg 0 mg
    Copper 0 mg 0 mg
    Manganese 0 mg 0 mg
    Selenium 0 µg 0 µg
    Caffeine 0 mg 0 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 24.905 % 24.905 %
    Choline 0 g 0 g
Serving size: 46.2 g

Ingredients

  • icon

    30 ingredients

    French: Chocolat au lait (sucre, beurre de cacao, chocolat, lait écrémé, graisse laitière, lactose, cacahuète, lécithine de soja, sel, arômes) beurre de cacahuète (cacahuètes partiellement dégraissées) sucre, huile végétale hydrogénée partiellement, moins de 2%: amidon maïs dextrose, arôme naturel, sel, sirop de maïs, dextrine, colorants (E129, E133, E102, E110, E132, E310), antioxydant, gomme d’acacia.
    Allergens: Milk, Nuts, Peanuts, Soybeans
    Traces: Nuts

    • Ingredient information

      • Milk chocolate: 50.2% (estimate)

      • — Sugar: 24.2% (estimate)

      • — Cocoa butter: 13.0% (estimate)

      • — Chocolate: 6.5% (estimate)

      • — Skimmed milk: 3.2% (estimate)

      • — Milkfat: < 2% (estimate)

      • — Lactose: < 2% (estimate)

      • — Peanut: < 2% (estimate)

      • — Soya lecithin: < 2% (estimate)

      • — Salt: < 2% (estimate)

      • — Flavouring: < 2% (estimate)

      • Peanut paste: 24.5% (estimate)

      • — cacahuetes-partiellement-degraissees: 24.5% (estimate)

      • Sugar: 13.7% (estimate)

      • huile-vegetale-hydrogenee-partiellement: 6.8% (estimate)

      • moins-de: 2.0%

      • — amidon-mais-dextrose: 2.0% (estimate)

      • Natural flavouring: < 2% (estimate)

      • Salt: < 2% (estimate)

      • Corn syrup: < 2% (estimate)

        • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
        • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
        • Concerns:
        • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
        • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Corn is very water hungry, which raises concerns about hydric stress
        • Sources: WHO, WWF

      • E1400: < 2% (estimate)

      • Colour: < 2% (estimate)

      • — E129: < 2% (estimate)

      • — E133: < 2% (estimate)

      • — E102: < 2% (estimate)

      • — E110: < 2% (estimate)

      • — E132: < 2% (estimate)

      • — E310: < 2% (estimate)

      • Antioxidant: < 2% (estimate)

      • E414: < 2% (estimate)

Food processing

Additives

  • E102 - Tartrazine

    Tartrazine (E102) is a synthetic lemon-yellow azo dye used as a food coloring.

    It is found in a wide range of products such as soft drinks, desserts, candies, and snack foods to give them a vibrant yellow appearance.

    While approved by many regulatory agencies, tartrazine has been linked to allergic reactions, such as hives, in a small portion of the population. Some studies have also suggested a link to increased hyperactivity in children, particularly when consumed with other additives like benzoates.

  • E110 - Sunset yellow FCF

    Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
    Source: Wikipedia

  • E129 - Allura red

    Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
    Source: Wikipedia

  • E132 - Indigotine

    Indigo carmine: Indigo carmine, or 5‚5′-indigodisulfonic acid sodium salt, is an organic salt derived from indigo by sulfonation, which renders the compound soluble in water. It is approved for use as a food colorant in the U.S and E.U., It has the E number E132. It is also a pH indicator.
    Source: Wikipedia

  • E133 - Brilliant blue FCF

    Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
    Source: Wikipedia

  • E1400 - Dextrin

    Dextrin: Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α--1→4- or α--1→6- glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions -pyrolysis or roasting-. The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α--1‚6- bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin -dextrin that colours red- and achrodextrin -giving no colour-. White and yellow dextrins from starch roasted with little or no acid are called British gum.
    Source: Wikipedia

  • E310 - Propyl gallate

    Propyl gallate: Propyl gallate, or propyl 3‚4,5-trihydroxybenzoate is an ester formed by the condensation of gallic acid and propanol. Since 1948, this antioxidant has been added to foods containing oils and fats to prevent oxidation. As a food additive, it is used under the E number E310.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E414 - Acacia gum

    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: fr:cacahuetes-partiellement-degraissees, fr:huile-vegetale-hydrogenee-partiellement, fr:moins-de, fr:amidon-mais-dextrose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Milk chocolate, Skimmed milk, Milkfat, Lactose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: fr:cacahuetes-partiellement-degraissees, fr:huile-vegetale-hydrogenee-partiellement, fr:moins-de, fr:amidon-mais-dextrose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: Chocolat au _lait_ (sucre, beurre de cacao, chocolat, _lait_ écrémé, graisse laitière, lactose, cacahuète, lécithine de _soja_, sel, arômes), beurre de cacahuète (cacahuètes partiellement dégraissées), sucre, huile végétale hydrogénée partiellement, moins de 2% (amidon maïs dextrose), arôme naturel, sel, sirop de maïs, dextrine, colorants (e129, e133, e102, e110, e132, e310), antioxydant, gomme d'acacia
    1. Chocolat au _lait_ -> en:milk-chocolate – vegan: no – vegetarian: yes – ciqual_food_code: 31004 – percent_min: 8.33333333333333 – percent_max: 92
      1. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0.833333333333333 – percent_max: 47.6
      2. beurre de cacao -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_max: 46
      3. chocolat -> en:chocolate – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 30.6666666666667
      4. _lait_ écrémé -> en:skimmed-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 23
      5. graisse laitière -> en:milkfat – vegan: no – vegetarian: yes – from_palm_oil: no – percent_min: 0 – percent_max: 18.4
      6. lactose -> en:lactose – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 15.3333333333333
      7. cacahuète -> en:peanut – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 0 – percent_max: 13.1428571428571
      8. lécithine de _soja_ -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 11.5
      9. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.206
      10. arômes -> en:flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.206
    2. beurre de cacahuète -> en:peanut-paste – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 2 – percent_max: 47
      1. cacahuètes partiellement dégraissées -> fr:cacahuetes-partiellement-degraissees – percent_min: 2 – percent_max: 47
    3. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 2 – percent_max: 32
    4. huile végétale hydrogénée partiellement -> fr:huile-vegetale-hydrogenee-partiellement – percent_min: 2 – percent_max: 24.5
    5. moins de -> fr:moins-de – percent_min: 2 – percent: 2 – percent_max: 2
      1. amidon maïs dextrose -> fr:amidon-mais-dextrose – percent_min: 2 – percent_max: 2
    6. arôme naturel -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 2
    7. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.206
    8. sirop de maïs -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_max: 0.206
    9. dextrine -> en:e1400 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.206
    10. colorants -> en:colour – percent_min: 0 – percent_max: 0.206
      1. e129 -> en:e129 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.206
      2. e133 -> en:e133 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.103
      3. e102 -> en:e102 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.0686666666666667
      4. e110 -> en:e110 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.0686666666666667
      5. e132 -> en:e132 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.0686666666666667
      6. e310 -> en:e310 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.0686666666666667
    11. antioxydant -> en:antioxidant – percent_min: 0 – percent_max: 0.206
    12. gomme d'acacia -> en:e414 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.206

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by kiliweb
Last edit of product page on by vihermetsa.
Product page also edited by acistopogm, ccrdz, desan, foodless, municorn-calorie-counter-app, naruyoko, openfoodfacts-contributors, yuka.ZWY0TE42VUdyYVlObXZOand5djJ4czUwNG8rd2QwS05POWc5SVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page