Butter chicken et riz pilaf - Marks And Spencer

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160c - Paprika extract
  • Additive: E164 - Saffron
  • Ingredient: Colour

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : un curry légèrement épicé élaboré avec des morceaux de blanc de poulet marinés et cuits au gril, dans une sauce onctueuse au beurre et au miel, aarémenté de coriandre et servi avec du riz pilaf au safran INGREDIENYS Riz basmati cuit 41% (Eau, Riz basmati), Crème it 21%, Blanc de poulet 20%, Concentré de tomate, Beurre it 2%, Huile de colza, Gingembre, Purée d'ail, Miel, Corian re, el, Yaourt britannique à faible teneur en matières grasses, Jus de citron, Fécule de maïs, Purée de piment rouae, Garam, masala moulu (Coriandre, Macis, Poivre noir, Cumin arillé, Graines de fenouil arillées, Gingembre, Poivre noir, Cannelle de Chine, arillée, Cannelle Clous de girofle, de cardamome verte, Fenouil, Noix de muscade, Feuilles de laurier), Graines de cumin, Fenugrec, Colorant (Extrait de paprika, Coriandre, de cardamome noire, Graines de fenouil, Paprika), moulu, Cannelle moulue, Curcuma, Clous de girofle, Safran, Pour les (), voir les en gras, IMPORTANT Peut

  1. un curry légèrement épicé élaboré avec des morceaux de blanc de poulet marinés et cuits au gril -> fr:un-curry-legerement-epice-elabore-avec-des-morceaux-de-blanc-de-poulet-marines-et-cuits-au-gril
  2. dans une sauce onctueuse au beurre et au miel -> fr:dans-une-sauce-onctueuse-au-beurre-et-au-miel
  3. aarémenté de coriandre et servi avec du riz pilaf au safran INGREDIENYS Riz basmati cuit -> fr:aaremente-de-coriandre-et-servi-avec-du-riz-pilaf-au-safran-ingredienys-riz-basmati-cuit - percent: 41
     1. Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. Riz basmati -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119
  4. Crème it -> fr:creme-it - percent: 21
  5. Blanc de poulet -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 20
  6. Concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
  7. Beurre it -> fr:beurre-it - percent: 2
  8. Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
  9. Gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074
  10. Purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  11. Miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008
  12. Corian re -> fr:corian-re
  13. el -> fr:el
  14. Yaourt britannique à faible teneur en matières grasses -> fr:yaourt-britannique-a-faible-teneur-en-matieres-grasses - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593
  15. Jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
  16. Fécule de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
  17. Purée de piment rouae -> fr:puree-de-piment-rouae
  18. Garam -> fr:garam
  19. masala moulu -> fr:masala-moulu
      1. Coriandre -> en:coriander - vegan: yes - vegetarian: yes
      2. Macis -> en:mace - vegan: yes - vegetarian: yes
      3. Poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
      4. Cumin arillé -> fr:cumin-arille
      5. Graines de fenouil arillées -> fr:graines-de-fenouil-arillees
      6. Gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074
      7. Poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
      8. Cannelle de Chine -> en:cassia - vegan: yes - vegetarian: yes
      9. arillée -> fr:arillee
      10. Cannelle Clous de girofle -> fr:cannelle-clous-de-girofle
      11. de cardamome verte -> en:green-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075
      12. Fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028
      13. Noix de muscade -> en:nutmeg-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 11048
      14. Feuilles de laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053
  20. Graines de cumin -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042
  21. Fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes
  22. Colorant -> en:colour
      1. Extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes
      2. Coriandre -> en:coriander - vegan: yes - vegetarian: yes
      3. de cardamome noire -> en:black-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075
      4. Graines de fenouil -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066
      5. Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
  23. moulu -> fr:moulu
  24. Cannelle moulue -> en:cinnamon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11025
  25. Curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
  26. Clous de girofle -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052
  27. Safran -> en:e164 - vegan: yes - vegetarian: yes - ciqual_food_code: 11039
  28. Pour les -> fr:pour-les
  29. voir les en gras -> fr:voir-les-en-gras
  30. IMPORTANT Peut -> fr:important-peut

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)
  • Fiber: 1 / 5 (value: 1, rounded value: 1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 7

  • Energy: 1 / 10 (value: 649, rounded value: 649)
  • Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)
  • Saturated fat: 3 / 10 (value: 3.1, rounded value: 3.1)
  • Sodium: 3 / 10 (value: 280, rounded value: 280)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (6.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.7%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Butter chicken
  Energy	649 kj (155 kcal)	+9%
  Fat	6.1 g	-5%
  Saturated fat	3.1 g	+14%
  Carbohydrates	15.9 g	+17%
  Sugars	2.3 g	-17%
  Fiber	1 g	-5%
  Proteins	8.7 g	+16%
  Salt	0.7 g	+12%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

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  Equal to driving 2.7 km in a petrol car

  517 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.0 %
  Processing	17.7 %
  Packaging	3.6 %
  Transportation	5.7 %
  Distribution	0.7 %
  Consumption	0.3 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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