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Multi grain - Wasa - 275 g

Multi grain - Wasa - 275 g

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Barcode: 0041138007066 (EAN / EAN-13) 041138007066 (UPC / UPC-A)

Quantity: 275 g

Brands: Wasa

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Crispbreads, fr:craquelins

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

31 ingredients

whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat flour, whole grain barley flour, yeast, salt, barley malt extract, emulsifier (sunflower lecithin), contains wheat, may contain milk and sesame seeds, /ingrédients: farine de seigle grains entiers, levain, flocons d'avoine, farine de blé grains entiers farine d'avoine grains entiers, farine d'orge grain entier, levure, sel, extrait de malt d'orge, émulsifiants (lécithine d tournesoul), contient du blé, peut contenir du lait et des graines de sésame, product of germany / produit d'allemagne, imported for/ importé pour: i-d foods corporation des aliments laval, quebec, canada h7s 2e7

Allergens: Gluten

Traces: Gluten, Milk, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ingredients, Farine-de-seigle-grains-entiers, Levain, Flocons-d-avoine, Farine-de-ble-grains-entiers-farine-d-avoine-grains-entiers, Farine-d-orge-grain-entier, Levure, Sel, Extrait-de-malt-d-orge, Emulsifiants, Lecithine-d-tournesoul, Contient-du-ble, Peut-contenir-du-lait-et-des-graines-de-sesame, Product-of-germany, Produit-d-allemagne, Imported-for, Importe-pour, I-d-foods-corporation-des-aliments-laval, Quebec, H7s-2e7
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Sourdough, Ingredients, Farine-de-seigle-grains-entiers, Levain, Flocons-d-avoine, Farine-de-ble-grains-entiers-farine-d-avoine-grains-entiers, Farine-d-orge-grain-entier, Levure, Sel, Extrait-de-malt-d-orge, Emulsifiants, Lecithine-d-tournesoul, Contient-du-ble, Peut-contenir-du-lait-et-des-graines-de-sesame, Product-of-germany, Produit-d-allemagne, Imported-for, Importe-pour, I-d-foods-corporation-des-aliments-laval, Quebec, H7s-2e7
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Sourdough, Ingredients, Farine-de-seigle-grains-entiers, Levain, Flocons-d-avoine, Farine-de-ble-grains-entiers-farine-d-avoine-grains-entiers, Farine-d-orge-grain-entier, Levure, Sel, Extrait-de-malt-d-orge, Emulsifiants, Lecithine-d-tournesoul, Contient-du-ble, Peut-contenir-du-lait-et-des-graines-de-sesame, Product-of-germany, Produit-d-allemagne, Imported-for, Importe-pour, I-d-foods-corporation-des-aliments-laval, Quebec, H7s-2e7
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat flour, whole grain barley flour, yeast, salt, barley malt extract, emulsifier (sunflower lecithin), ingrédients (farine de seigle grains entiers), levain, flocons d'avoine, farine de blé grains entiers farine d'avoine grains entiers, farine d'orge grain entier, levure, sel, extrait de malt d'orge, émulsifiants (lécithine d tournesoul), contient du blé, peut contenir du lait et des graines de sésame, product of germany, produit d'allemagne, imported for, importé pour (i-d foods corporation des aliments laval), quebec, h7s 2e7
whole grain rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 3.7037037037037 - percent_max: 100

sourdough -> en:sourdough - percent_min: 0 - percent_max: 50

oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 33.3333333333333

whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 20

whole grain barley flour -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 16.6666666666667

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1160714285714

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1160714285714

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 1.1160714285714

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1160714285714

ingrédients -> en:ingredients - percent_min: 0 - percent_max: 1.1160714285714

farine de seigle grains entiers -> en:farine-de-seigle-grains-entiers - percent_min: 0 - percent_max: 1.1160714285714

levain -> en:levain - percent_min: 0 - percent_max: 1.1160714285714

flocons d'avoine -> en:flocons-d-avoine - percent_min: 0 - percent_max: 1.1160714285714

farine de blé grains entiers farine d'avoine grains entiers -> en:farine-de-ble-grains-entiers-farine-d-avoine-grains-entiers - percent_min: 0 - percent_max: 1.1160714285714

farine d'orge grain entier -> en:farine-d-orge-grain-entier - percent_min: 0 - percent_max: 1.1160714285714

levure -> en:levure - percent_min: 0 - percent_max: 1.1160714285714

sel -> en:sel - percent_min: 0 - percent_max: 1.1160714285714

extrait de malt d'orge -> en:extrait-de-malt-d-orge - percent_min: 0 - percent_max: 1.1160714285714

émulsifiants -> en:emulsifiants - percent_min: 0 - percent_max: 1.1160714285714

lécithine d tournesoul -> en:lecithine-d-tournesoul - percent_min: 0 - percent_max: 1.1160714285714

contient du blé -> en:contient-du-ble - percent_min: 0 - percent_max: 1.1160714285714

peut contenir du lait et des graines de sésame -> en:peut-contenir-du-lait-et-des-graines-de-sesame - percent_min: 0 - percent_max: 1.1160714285714

product of germany -> en:product-of-germany - percent_min: 0 - percent_max: 1.1160714285714

produit d'allemagne -> en:produit-d-allemagne - percent_min: 0 - percent_max: 1.1160714285714

imported for -> en:imported-for - percent_min: 0 - percent_max: 1.1160714285714

importé pour -> en:importe-pour - percent_min: 0 - percent_max: 1.1160714285714

i-d foods corporation des aliments laval -> en:i-d-foods-corporation-des-aliments-laval - percent_min: 0 - percent_max: 1.1160714285714

quebec -> en:quebec - percent_min: 0 - percent_max: 1.1160714285714

h7s 2e7 -> en:h7s-2e7 - percent_min: 0 - percent_max: 1.1160714285714

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.714285714286, rounded value: 10.71)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 4 / 10 (value: 1343, rounded value: 1343)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0.35714286246471, rounded value: 0.4)

Sodium: 4 / 10 (value: 446.42857142856, rounded value: 446.4)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.79%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.357%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.12%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28g)	Compared to: fr:craquelins
Energy	1,343 kj (321 kcal)	376 kj (89 kcal)	-7%
Fat	1.786 g	0.5 g	-82%
Saturated fat	0.357 g	0.1 g	-79%
Carbohydrates	75 g	21 g	+30%
Sugars	0 g	0 g	-100%
Fiber	5 g	1.4 g	+10%
Proteins	10.714 g	3 g	+38%
Salt	1.116 g	0.312 g	+8%
Calcium	20 mg (2 % DV)	5.6 mg	-56%
Iron	1.08 mg (6 % DV)	0.302 mg	-54%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 28g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Canada	0 %	Medium

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Data sources

Product added on June 15, 2020, 10:51:22 PM CEST by openfoodfacts-contributors
Last edit of product page on March 14, 2023, 9:50:15 PM CET by foodless.
Product page also edited by inf, kiliweb, marvi65, mincavi, roboto-app, yuka.LO9mBcStRuYeJMf06oIS2jO-Jb7mD88IP0EcoQ.

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Multi grain - Wasa - 275 g