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Special K Fruit & Yogurt – Kellogg’s – 17.9 oz

Special K Fruit & Yogurt – Kellogg’s – 17.9 oz

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Barcode:
0041192102493(EAN / EAN-13) 041192102493 (UPC / UPC-A)

Quantity: 17.9 oz

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: United States

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Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 18/55

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      Energy

      5/10 points (1723.81kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      8/15 points (30.95g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      5/20 points (1.13g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/10

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      Fiber

      4/5 points (7.14g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 14 (18 - 4)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Breakfast cereals
    Energy ~ 1723.80952380952 kJ
    (380 kcal)
    1,670.319 kj (394 kcal) (+3%)
    Fat 2.38095238095238 g 8.395 g (-72%)
    Saturated fat 0 g 1.959 g (-100%)
    Trans fat 0 g 0 g
    Cholesterol 0 g 0.065 mg (-100%)
    Carbohydrates 85.7142857142857 g 65.692 g (+30%)
    Sugars 30.952380952381 g 15.03 g (+106%)
    Added sugars 28.5714285714286 g 9.095 g (+214%)
    Starch 0 g 33.438 g (-100%)
    Fiber 7.14285714285714 g 7.524 g (-5%)
    Proteins 7.14285714285714 g 9.802 g (-27%)
    Salt 1.13095238095238 g 0.384 g (+195%)
    Sodium 0.452380952380952 g 0.153 g (+195%)
    Vitamin D (D3) 0.000005 g 0.696 µg (+618%)
    Potassium 0.214285714285714 g 308.773 mg (-31%)
    Calcium 0.0238095238095238 g 75.944 mg (-69%)
    Iron 0.0269047619047619 g 5.312 mg (+406%)
    Fruits‚ vegetables‚ legumes ~ 0.2375 % 3.136 % (-92%)
    Choline 0 g 0 g
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold per serving (42 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1723.80952380952 kJ
      (380 kcal)
      ? kcal
      (160 kcal)
      ~ 944.4275 kJ
      (223 kcal)
      Fat 2.38095238095238 g 1 g ~ 1.89515 g
      Saturated fat 0 g 0 g ~ 0.19106025 g
      Trans fat 0 g 0 g ?
      Cholesterol 0 g 0 g ~ 0.000037 g
      Carbohydrates 85.7142857142857 g 36 g ~ 66.9995825 g
      Sugars 30.952380952381 g 13 g ~ 8.5586525 g
      Added sugars 28.5714285714286 g 12 g ~ 7.45 g
      Starch 0 g 0 g ~ 54.24275 g
      Fiber 7.14285714285714 g 3 g ~ 6.8190625 g
      Proteins 7.14285714285714 g 3 g ~ 8.67136875 g
      Salt 1.13095238095238 g 0.475 g ~ 0.270367025 g
      Sodium 0.452380952380952 g 0.19 g ~ 0.0961947075 g
      Vitamin D (D3) 0.000005 g 0.000002 g ~ 0.000000 g
      Potassium 0.214285714285714 g 0.09 g ~ 0.2777196875 g
      Calcium 0.0238095238095238 g 0.01 g ~ 0.03091817375 g
      Iron 0.0269047619047619 g 0.0113 g ~ 0.00266022325 g
      Fruits‚ vegetables‚ legumes ~ 0.2375 % ? ~ 0.2375 %
      Choline 0 g 0 g ?
Serving size: 1 serving (42 g)

Ingredients

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    25 ingredients


    Whole grain wheat, rice, sugar, whole grain oats, wheat bran, salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols, molasses, vegetable juice, citric acid, nonfat milk, nonfat yogurt powder, honey, soy lecithin, malt extract, lactic acid, cinnamon, BHT.
    Allergens: Gluten, Milk, Soybeans
    • Ingredient information


      • Wheat: 52.0% (estimate)


      • Rice: 24.0% (estimate)


      • Sugar: 6.5% (estimate)


      • Oat: 6.5% (estimate)


      • Wheat bran: 5.5% (estimate)


      • Salt: < 2% (estimate)


      • Corn syrup: < 2% (estimate)


        • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
        • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
        • Concerns:
        • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
        • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Corn is very water hungry, which raises concerns about hydric stress
        • Sources: WHO, WWF
      • Brown sugar syrup: < 2% (estimate)


      • Palm kernel oil: < 2% (estimate)


      • Dried apple: < 2% (estimate)


      • Malt flavouring: < 2% (estimate)


      • Rice flour: < 2% (estimate)


      • Natural flavouring: < 2% (estimate)


      • E306: < 2% (estimate)


      • Molasses: < 2% (estimate)


      • Vegetable juice: < 2% (estimate)


      • E330: < 2% (estimate)


      • Skimmed milk: < 2% (estimate)


      • Yogurt powder: < 2% (estimate)


      • Honey: < 2% (estimate)


      • Soya lecithin: < 2% (estimate)


      • Malt extract: < 2% (estimate)


      • E270: < 2% (estimate)


      • Cinnamon: < 2% (estimate)


      • E321: < 2% (estimate)


Food processing

Additives

  • E270 - Lactic acid


    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia
  • E306 - Tocopherol-rich extract


  • E321 - Butylated hydroxytoluene


    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm kernel oil
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    Non-vegan


    Non-vegan ingredients: Skimmed milk, Yogurt powder, Honey
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    Maybe vegetarian


    Ingredients that may not be vegetarian: Malt flavouring, Natural flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: wheat, rice, sugar, oats, wheat bran, salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols, molasses, vegetable juice, citric acid, nonfat milk, yogurt powder, honey, soy lecithin, malt extract, lactic acid, cinnamon, BHT
    1. wheat -> en:wheat – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 4 – percent_estimate: 52 – percent_max: 100
    2. rice -> en:rice – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent_min: 0 – percent_estimate: 24 – percent_max: 50
    3. sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 6.5 – percent_max: 13
    4. oats -> en:oat – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 0 – percent_estimate: 6.5 – percent_max: 13
    5. wheat bran -> en:wheat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9621 – percent_min: 0 – percent_estimate: 5.5 – percent_max: 13
    6. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    7. corn syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    8. brown sugar syrup -> en:brown-sugar-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    9. palm kernel oil -> en:palm-kernel-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    10. dried apples -> en:dried-apple – vegan: yes – vegetarian: yes – ciqual_food_code: 13111 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    11. malt flavor -> en:malt-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    12. rice flour -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    13. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    14. mixed tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    15. molasses -> en:molasses – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    16. vegetable juice -> en:vegetable-juice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    17. citric acid -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    18. nonfat milk -> en:skimmed-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    19. yogurt powder -> en:yogurt-powder – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19593 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    20. honey -> en:honey – vegan: no – vegetarian: yes – ciqual_food_code: 31008 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    21. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    22. malt extract -> en:malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    23. lactic acid -> en:e270 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    24. cinnamon -> en:cinnamon – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475
    25. BHT -> en:e321 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.987500000000054 – percent_max: 0.475

Environment

Carbon footprint

Packaging

Transportation

Threatened species

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Data sources

Product added on by macrofactor
Last edit of product page on by .
Product page also edited by chancewash, foodless, fooducate, fooducate.62CAF98A-5C5E-BB7C-46D2-93B57D7B393B, fooducate.65CBB641-8ABB-C579-452A-9F8224C036F2, fooducate.68D07EE5-B164-8D93-439B-A56336C27B2B, fooducate.692090D7-9033-B44F-42C8-BBBDA126A0CD, municorn-calorie-counter-app, new-nutrition-bot, oliveapp, openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.