Italian-Style Wedding – Progresso

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Soups
  Energy	~ 214.644351464435 kJ (50 kcal)	261.668 kj (63 kcal) (-18%)
  Fat	1.67364016736402 g	2.107 g (-21%)
  Saturated fat	0.627615062761506 g	0.64 g (-2%)
  Monounsaturated fat	0.627615062761506 g	0.721 g (-13%)
  Cholesterol	0.00401673640167364 g	3.108 mg (+29%)
  Carbohydrates	6.27615062761506 g	7.081 g (-11%)
  Sugars	0.836820083682008 g	1.87 g (-55%)
  Starch	0 g	3.12 g (-100%)
  Fiber	0.418410041841004 g	1.256 g (-67%)
  Proteins	2.51046025104602 g	2.265 g (+11%)
  Salt	0.722489539748954 g	0.915 g (-21%)
  Sodium	0.288995815899582 g	0.366 g (-21%)
  Potassium	0.133891213389121 g	179.702 mg (-25%)
  Calcium	0.00794979079497908 g	19.364 mg (-59%)
  Iron	0.000292887029288703 g	0.494 mg (-41%)
  Fruits‚ vegetables‚ legumes	~ 12.82 %	29.45 % (-56%)
  Choline	0 g	0 g

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (239 g) (packaging)	As sold for 100 g (estimate)
    Energy	~ 214.644351464435 kJ (50 kcal)	? kcal (50 kcal)	? kcal (120 kcal)	?
    Fat	1.67364016736402 g	?	4 g	?
    Saturated fat	0.627615062761506 g	?	1.5 g	?
    Monounsaturated fat	0.627615062761506 g	?	1.5 g	?
    Cholesterol	0.00401673640167364 g	?	0.0096 g	?
    Carbohydrates	6.27615062761506 g	?	15 g	?
    Sugars	0.836820083682008 g	?	2 g	?
    Starch	0 g	?	0 g	?
    Fiber	0.418410041841004 g	?	1 g	?
    Proteins	2.51046025104602 g	?	6 g	?
    Salt	0.722489539748954 g	?	1.72675 g	?
    Sodium	0.288995815899582 g	?	0.6907 g	?
    Potassium	0.133891213389121 g	?	0.32 g	?
    Calcium	0.00794979079497908 g	?	0.019 g	?
    Iron	0.000292887029288703 g	?	0.0007 g	?
    Fruits‚ vegetables‚ legumes	~ 12.82 %	?	?	~ 12.82 %
    Choline	0 g	?	0 g	?

Ingredients

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  49 ingredients

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  Chicken broth, cooked tubetti pasta (water, semolina wheat, egg white), fully cooked meatballs (pork, beef, water, textured soy protein concentrate, soy protein concentrate, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, sodium phosphate, spices, garlic powder, parsley, natural flavor), carrots, spinach. contains less than 2% of: onions, modified food starch, corn protein (hydrolyzed), salt, carrot puree, potassium chloride, onion powder, sugar, tomato extract, spice, garlic powder, maltodextrin, flavoring, natural flavor, beta carotene (color).

  Allergens: beef, eggs, gluten, milk, pork, soybeans

  • Ingredient information

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    • chicken broth: 53.1% (estimate)

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    • cooked tubetti pasta: 16.4% (estimate)

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    • — water: 11.2% (estimate)

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    • — semolina wheat: 3.4% (estimate)

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    • — egg white: < 2% (estimate)

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    • fully cooked meatballs: 8.2% (estimate)

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    • — pork: 4.5% (estimate)

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    • — beef: < 2% (estimate)

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    • — water: < 2% (estimate)

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    • — textured soy protein: < 2% (estimate)

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    • — soy protein: < 2% (estimate)

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    • — romano cheese: < 2% (estimate)

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    • —— cow's milk: < 2% (estimate)

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    • —— lactic ferments: < 2% (estimate)

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    • —— salt: < 2% (estimate)

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    • —— enzyme: < 2% (estimate)

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    • — breadcrumbs: < 2% (estimate)

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    • —— wheat flour: < 2% (estimate)

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    • —— dextrose: < 2% (estimate)

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    • —— salt: < 2% (estimate)

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    • —— yeast: < 2% (estimate)

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    • — corn syrup: < 2% (estimate)

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      • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
      • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
      • Concerns:
      • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
      • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
      • May contribute to "empty calories" with little nutritional value.
      • Corn is very water hungry, which raises concerns about hydric stress
      • Sources: WHO, WWF

    • — onion: < 2% (estimate)

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    • — salt: < 2% (estimate)

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    • — E339: < 2% (estimate)

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    • — spice: < 2% (estimate)

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    • — garlic: < 2% (estimate)

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    • — parsley: < 2% (estimate)

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    • — natural flavouring: < 2% (estimate)

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    • carrot: 5.0% (estimate)

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    • spinach: 3.4% (estimate)

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    • contains less than 2% of: 2.5% (estimate)

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    • — onion: 2.5% (estimate)

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    • Modified starch: < 2% (estimate)

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    • corn protein: < 2% (estimate)

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    • — hydrolysed corn protein: < 2% (estimate)

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    • salt: < 2% (estimate)

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    • carrot purée: < 2% (estimate)

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    • E508: < 2% (estimate)

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    • onion: < 2% (estimate)

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    • sugar: < 2% (estimate)

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    • tomato: < 2% (estimate)

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    • spice: < 2% (estimate)

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    • garlic: < 2% (estimate)

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    • maltodextrin: < 2% (estimate)

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    • flavouring: < 2% (estimate)

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    • natural flavouring: < 2% (estimate)

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    • E160ai: < 2% (estimate)

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    • — Colour: < 2% (estimate)

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• 

  Contains added sugars (0%)

  Added sugars: dextrose, corn syrup, sugar

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  Quantity of added sugars: 0%

  Search for products in the same category without added sugars: Soups

  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

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  Ultra-processed foods

  6 ultra-processing markers

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  • 

    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Colour
  • Ingredient: dextrose
  • Ingredient: flavouring
  • Ingredient: glucose
  • Ingredient: maltodextrin
  • Ingredient: Modified starch

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  en: Chicken broth, cooked tubetti pasta (water, semolina wheat, egg white), fully cooked meatballs (pork, beef, water, textured soy protein, soy protein, romano cheese (cow's milk, cheese cultures, salt, enzymes), bread crumbs (wheat flour, dextrose, salt, yeast), corn syrup, onions, salt, sodium phosphate, spices, garlic, parsley, natural flavor), carrots, spinach, contains less than 2% of (onions), modified food starch, corn protein (hydrolyzed), salt, carrot puree, potassium chloride, onion, sugar, tomato, spice, garlic, maltodextrin, flavoring, natural flavor, beta carotene (color)

  Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max	origin	labels
  Chicken broth	en:chicken-broth	no	no		36005		53.1
  cooked tubetti pasta	en:cooked tubetti pasta						16.4
  water	en:water	yes	yes		18066		11.2
  semolina wheat	en:semolina wheat						3.4
  egg white	en:egg-white	no	yes		22001		1.7
  fully cooked meatballs	en:fully cooked meatballs						8.2
  pork	en:pork	no	no				4.5
  beef	en:beef	no	no				1.4
  water	en:water	yes	yes		18066		0.7
  textured soy protein	en:textured-soy-protein	yes	yes		20591		0.4
  soy protein	en:soy-protein	yes	yes		20591		0.3
  romano cheese	en:romano-cheese	no	maybe			12999	0.2
  cow's milk	en:cow-s-milk	no	yes		19051	19051	0.1
  cheese cultures	en:lactic-ferments	maybe	yes				0.0
  salt	en:salt	yes	yes		11058		0.0
  enzymes	en:enzyme	maybe	maybe				0.0
  bread crumbs	en:breadcrumbs	maybe	maybe		7500		0.2
  wheat flour	en:wheat-flour	yes	yes		9410	9410	0.1
  dextrose	en:dextrose	yes	yes		31016	31016	0.0
  salt	en:salt	yes	yes		11058		0.0
  yeast	en:yeast	yes	yes		11009	11009	0.0
  corn syrup	en:corn-syrup	yes	yes		31089	31089	0.1
  onions	en:onion	yes	yes		20034		0.1
  salt	en:salt	yes	yes		11058		0.1
  sodium phosphate	en:e339	yes	yes				0.1
  spices	en:spice	yes	yes				0.1
  garlic	en:garlic	yes	yes		11000		0.1
  parsley	en:parsley	yes	yes		11014	11014	0.1
  natural flavor	en:natural-flavouring	maybe	maybe				0.0
  carrots	en:carrot	yes	yes		20009		5.0
  spinach	en:spinach	yes	yes		20059		3.4
  contains less than 2% of	en:contains less than 2% of						2.5
  onions	en:onion	yes	yes		20034		2.5
  modified food starch	en:modified-starch	yes	yes		9510	9510	1.9
  corn protein	en:corn-protein	yes	yes				1.6
  hydrolyzed	en:hydrolysed-corn-protein	yes	yes				1.6
  salt	en:salt	yes	yes		11058		1.3
  carrot puree	en:carrot-puree	yes	yes		20261		1.1
  potassium chloride	en:e508	yes	yes				0.9
  onion	en:onion	yes	yes		20034		0.8
  sugar	en:sugar	maybe	yes		31016	31016	0.7
  tomato	en:tomato	yes	yes		20047		0.6
  spice	en:spice	yes	yes				0.5
  garlic	en:garlic	yes	yes		11000		0.5
  maltodextrin	en:maltodextrin	yes	yes				0.4
  flavoring	en:flavouring	maybe	maybe				0.4
  natural flavor	en:natural-flavouring	maybe	maybe				0.4
  beta carotene	en:e160ai	maybe	maybe	maybe			0.3
  color	en:colour						0.3

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    packet
    Can (Steel) - In contact with food
    

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  • Packaging materials

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    Material	%	Packaging weight
    Metal

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product

  Add the origins of ingredients for this product