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Fruit Twists - H-E-B

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Barcode: 0041220328482 (EAN / EAN-13) 041220328482 (UPC / UPC-A)

Brands: H-E-B

Brand owner: H E Butt Grocery Company

Categories: Snacks, Sweet snacks, Confectioneries

Stores: H-E-B

Countries where sold: United States

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Health

Ingredients

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    12 ingredients


    Concentrated apple puree (contains ascorbic acid), concentrated apple juice, concentrated blueberry juice, concentrated pomegranate juice, concentrated black carrot juice (for color), natural flavor, pectin, glazing agent (coconut oil, shellac).

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E440 - Pectins
    • Additive: E904 - Shellac
    • Ingredient: Colour
    • Ingredient: Flavouring
    • Ingredient: Glazing agent

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E440 - Pectins


    Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

    Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

    Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

  • E904 - Shellac


    Shellac: Shellac is a resin secreted by the female lac bug, on trees in the forests of India and Thailand. It is processed and sold as dry flakes -pictured- and dissolved in alcohol to make liquid shellac, which is used as a brush-on colorant, food glaze and wood finish. Shellac functions as a tough natural primer, sanding sealant, tannin-blocker, odour-blocker, stain, and high-gloss varnish. Shellac was once used in electrical applications as it possesses good insulation qualities and it seals out moisture. Phonograph and 78 rpm gramophone records were made of it until they were replaced by vinyl long-playing records from the 1950s onwards. From the time it replaced oil and wax finishes in the 19th century, shellac was one of the dominant wood finishes in the western world until it was largely replaced by nitrocellulose lacquer in the 1920s and 1930s.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : apple puree (contains ascorbic acid), concentrated apple juice, concentrated blueberry juice, pomegranate juice, concentrated black carrot juice (for color), natural flavor, pectin, glazing agent (coconut oil, shellac)
    1. apple puree -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 12.5 - percent_max: 100
      1. contains ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent_max: 100
    2. concentrated apple juice -> en:concentrated-apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 50
    3. concentrated blueberry juice -> en:concentrated-blueberry-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 33.3333333333333
    4. pomegranate juice -> en:pomegranate-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. concentrated black carrot juice -> en:concentrated-black-carrot-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 20
      1. for color -> en:colour - percent_min: 0 - percent_max: 20
    6. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    7. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    8. glazing agent -> en:glazing-agent - percent_min: 0 - percent_max: 5
      1. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 5
      2. shellac -> en:e904 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.5

Nutrition

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    Average nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 0 / 5 (value: 0, rounded value: 0)
    • Fiber: 5 / 5 (value: 5, rounded value: 5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 97.265625, rounded value: 97.3)

    Negative points: 14

    • Energy: 4 / 10 (value: 1464, rounded value: 1464)
    • Sugars: 10 / 10 (value: 65, rounded value: 65)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 75, rounded value: 75)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: (14 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in high quantity (65%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.188%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 POUCH (20 g))
    Compared to: Confectioneries
    Energy 1,464 kj
    (350 kcal)
    293 kj
    (70 kcal)
    -17%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 80 g 16 g +17%
    Sugars 65 g 13 g +30%
    Fiber 5 g 1 g +150%
    Proteins 0 g 0 g -100%
    Salt 0.188 g 0.038 g +15%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 150 mg 30 mg +5,037%
    Calcium 0 mg 0 mg -100%
    Iron 0 mg 0 mg -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 97.266 % 97.266 %
Serving size: 1 POUCH (20 g)

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by teolemon.
Product page also edited by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.