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Oats and More with strawberries cereal – Oats & More – 13oz
Oats and More with strawberries cereal – Oats & More – 13oz
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0041268138418(EAN / EAN-13) 041268138418 (UPC / UPC-A)
Barcode:
0041268138418(EAN / EAN-13) 041268138418 (UPC / UPC-A)
Quantity: 13oz
Brands: Oats & More
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Labels, certifications, awards:
Kosher, Orthodox Union Kosher, whole grain
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 16/55
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Energy
5/10 points (1708.33kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
7/15 points (26.19g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.89g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
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Fiber
2/5 points (4.76g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0.4%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 14 (16 - 2)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (3.57%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (26.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.893%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Breakfast cereals Energy ~ 1708.33333333333 kJ
(380 kcal)1,672.188 kj (394 kcal) (+2%) Energy from fat 42 g
(10 kcal)128.815 kj (24038494781795 kcal) (-67%) Fat 3.5714285714286 g 8.478 g (-58%) Saturated fat 0 g 1.972 g (-100%) Monounsaturated fat 0.5 g 2.21 g (-77%) Trans fat 0 g 0 g Cholesterol 0 g 0.064 mg (-100%) Carbohydrates 83.333333333333 g 65.35 g (+28%) Sugars 26.190476190476 g 14.861 g (+76%) Fiber 4.7619047619048 g 7.566 g (-37%) Proteins 7.1428571428571 g 9.862 g (-28%) Salt 0.89285714285715 g 0.379 g (+135%) Sodium 0.35714285714286 g 0.152 g (+136%) Vitamin A 0.000375 g 17.144 µg (+2,087%) Vitamin D 0.000010 g 0.744 µg (+1,245%) Vitamin E 0 g 1.543 mg (-100%) Vitamin C (ascorbic acid) 0.009 g 1.819 mg (+395%) Vitamin B3/PP (Niacin) 0.005 g 3.518 mg (+42%) Calcium 0 g 77.654 mg (-100%) Phosphorus 0.04 g 242.832 mg (-84%) Iron 0.009 g 5.335 mg (+69%) Magnesium 0.016 g 91.215 mg (-82%) Zinc 0.0015 g 2.152 mg (-30%) Copper 0.000040 g 0.274 mg (-85%) Fruits‚ vegetables‚ legumes ~ 0.37841796875 % 3.12 % (-88%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy ~ 1708.33333333333 kJ
(380 kcal)? kcal
(380 kcal)~ 1456.44452667236 kJ
(344 kcal)Energy from fat 42 g
(10 kcal)42 g
(10 kcal)? Fat 3.5714285714286 g 3.5714285714286 g ~ 2.8730810546875 g Saturated fat 0 g 0 g ~ 0.460856323242188 g Monounsaturated fat 0.5 g 0.5 g ? Trans fat 0 g 0 g ? Cholesterol 0 g 0 g ~ 0 g Carbohydrates 83.333333333333 g 83.333333333333 g ~ 71.4141878509522 g Sugars 26.190476190476 g 26.190476190476 g ~ 16.430327911377 g Fiber 4.7619047619048 g 4.7619047619048 g ~ 5.38629150390625 g Proteins 7.1428571428571 g 7.1428571428571 g ~ 7.62490570068359 g Salt 0.89285714285715 g 0.89285714285715 g ~ 0.0713854965209961 g Sodium 0.35714285714286 g 0.35714285714286 g ~ 0.0230917293167114 g Vitamin A 0.000375 g 0.000375 g ~ 0 g Vitamin D 0.000010 g 0.000010 g ~ 0.000000 g Vitamin E 0 g 0 g ~ 0.00114805847167969 g Vitamin C (ascorbic acid) 0.009 g 0.009 g ~ 0.000264987182617187 g Vitamin B3/PP (Niacin) 0.005 g 0.005 g ~ 0.00115736627960205 g Calcium 0 g 0 g ~ 0.0364574886703491 g Phosphorus 0.04 g 0.04 g ~ 0.221891134643555 g Iron 0.009 g 0.009 g ~ 0.00257966557312012 g Magnesium 0.016 g 0.016 g ~ 0.0819483252716064 g Zinc 0.0015 g 0.0015 g ~ 0.00171664348602295 g Copper 0.000040 g 0.000040 g ~ 0.000202465700531006 g Fruits‚ vegetables‚ legumes ~ 0.37841796875 % ? ~ 0.37841796875 %
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Ingredients
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40 ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, whole grain oat flour, rice, dried strawberries, corn syrup, canola oil, salt, malt syrup, honey, natural flavors (includes coconut), BHT (a preservative), red 40, annatto extract (for color) Vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, vitamin a, palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12Allergens: gluten, coconut-
Ingredient information
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corn: 51.6% (estimate)
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wheat: 24.2% (estimate)
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sugar: 12.1% (estimate)
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oat flakes: 6.1% (estimate)
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brown sugar: 3.0% (estimate)
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oat flour: < 2% (estimate)
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rice: < 2% (estimate)
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strawberry: < 2% (estimate)
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corn syrup: < 2% (estimate)
- What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
- Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
- Concerns:
- High in fructose, especially in the form of high-fructose corn syrup (HFCS).
- Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Corn is very water hungry, which raises concerns about hydric stress
- Sources: WHO, WWF
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canola oil: < 2% (estimate)
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salt: < 2% (estimate)
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malt syrup: < 2% (estimate)
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honey: < 2% (estimate)
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natural flavouring: < 2% (estimate)
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— includes-coconut: < 2% (estimate)
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E321: < 2% (estimate)
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— Preservative: < 2% (estimate)
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E129: < 2% (estimate)
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E160b: < 2% (estimate)
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— Colour: < 2% (estimate)
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vitamins: < 2% (estimate)
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Minerals: < 2% (estimate)
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— E301: < 2% (estimate)
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—— Vitamin C: < 2% (estimate)
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reduced iron: < 2% (estimate)
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E375: < 2% (estimate)
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zinc oxide: < 2% (estimate)
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vitamin A: < 2% (estimate)
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retinyl palmitate: < 2% (estimate)
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pyridoxine hydrochloride: < 2% (estimate)
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— vitamin B6: < 2% (estimate)
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E101: < 2% (estimate)
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thiamin mononitrate: < 2% (estimate)
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— Thiamin: < 2% (estimate)
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D-alpha tocopheryl acetate: < 2% (estimate)
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— Vitamin E: < 2% (estimate)
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folic acid: < 2% (estimate)
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vitamins: < 2% (estimate)
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vitamin D: < 2% (estimate)
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vitamin b12: < 2% (estimate)
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Contains added sugars (15%)
Added sugars: sugar, brown sugar, corn syrup, malt syrup, honey
Quantity of added sugars: 15%Search for products in the same category without added sugars: Breakfast cerealsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
3 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E129 - Allura red
- Ingredient: Colour
- Ingredient: flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E129 - Allura red
Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.Source: Wikipedia
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E321 - Butylated hydroxytoluene
Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: honeySome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: includes-coconutSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Corn, _wheat_, sugar, rolled _oats_, brown sugar, _oat_ flour, rice, strawberries, corn syrup, canola oil, salt, malt syrup, honey, natural flavors (includes _coconut_), BHT (a preservative), red 40, annatto (for color), Vitamins, minerals (sodium ascorbate (vitamin c)), reduced iron, niacinamide, zinc oxide, vitamin a, palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin, thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamins, vitamin d, vitamin b12Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Corn en:corn yes yes 9200 51.6 3.1 100.0 _wheat_ en:wheat yes yes 9410 24.2 0.0 50.0 en:whole-grain sugar en:sugar maybe yes 31016 12.1 0.0 26.2 rolled _oats_ en:oat-flakes yes yes 9311 6.1 0.0 25.0 en:whole-grain brown sugar en:brown-sugar maybe yes 31017 3.0 0.0 20.0 _oat_ flour en:oat-flour yes yes 9310 1.5 0.0 16.7 en:whole-grain rice en:rice yes yes 9100 0.8 0.0 14.3 strawberries en:strawberry yes yes 13014 0.4 0.0 12.5 corn syrup en:corn-syrup yes yes 31089 0.2 0.0 11.1 canola oil en:canola-oil yes yes no 17130 0.1 0.0 10.0 salt en:salt yes yes 11058 0.0 0.0 0.9 malt syrup en:malt-syrup yes yes 0.0 0.0 0.9 honey en:honey no yes 31008 0.0 0.0 0.9 natural flavors en:natural-flavouring maybe maybe 0.0 0.0 0.9 includes _coconut_ en:includes-coconut 0.0 0.0 0.9 BHT en:e321 yes yes 0.0 0.0 0.9 a preservative en:preservative 0.0 0.0 0.9 red 40 en:e129 yes yes 0.0 0.0 0.9 annatto en:e160b yes yes 0.0 0.0 0.9 for color en:colour 0.0 0.0 0.9 Vitamins en:vitamins yes yes 0.0 0.0 0.9 minerals en:minerals 0.0 0.0 0.9 sodium ascorbate en:e301 yes yes 0.0 0.0 0.9 vitamin c en:vitamin-c yes yes 0.0 0.0 0.9 reduced iron en:reduced-iron yes yes 0.0 0.0 0.9 niacinamide en:e375 maybe maybe 0.0 0.0 0.9 zinc oxide en:zinc-oxide yes yes 0.0 0.0 0.9 vitamin a en:vitamin-a maybe maybe 0.0 0.0 0.9 palmitate en:retinyl-palmitate maybe maybe 0.0 0.0 0.9 pyridoxine hydrochloride en:pyridoxine-hydrochloride yes yes 0.0 0.0 0.9 vitamin b6 en:vitamin-b6 yes yes 0.0 0.0 0.9 riboflavin en:e101 maybe yes 0.0 0.0 0.9 en:vitamin-b2-source thiamin mononitrate en:thiamin-mononitrate maybe maybe 0.0 0.0 0.9 vitamin b1 en:thiamin yes yes 0.0 0.0 0.9 alpha tocopherol acetate en:d-alpha-tocopheryl-acetate yes yes 0.0 0.0 0.9 vitamin e en:vitamin-e yes yes 0.0 0.0 0.9 folic acid en:folic-acid yes yes 0.0 0.0 0.9 vitamins en:vitamins yes yes 0.0 0.0 0.9 vitamin d en:vitamin-d yes yes 0.0 0.0 0.9 vitamin b12 en:vitamin-b12 yes yes 0.0 0.0 0.9
Environment
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Green-Score C
Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 61/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.42 (the lower the score, the lower the impact)
- including impact on climate change: 3.40 kg CO2 eq/kg of product
Stage Impact Agriculture
72.1 %Processing
10.9 %Packaging
9.6 %Transportation
6.1 %Distribution
1.3 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Box Cardboard Low
Green-Score for this product
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Impact for this product: C (Score: 55/100)
Product: Oats and More with strawberries cereal – Oats & More – 13oz
Life cycle analysis score: 61
Sum of bonuses and maluses: -6
Final score: 55/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
340 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
62.4 %Processing
9.7 %Packaging
18.5 %Transportation
8.4 %Distribution
0.8 %Consumption
0.0 %
Packaging
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Packaging with a low impact
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Packaging parts
Box (Cardboard) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by chiefofgxbxl
Last edit of product page on by new-nutrition-bot.
Product page also edited by 5m4u9, bdwyer, kiliweb, packbot, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlmtuQoPUhR2bLBvRlkbQwdWHMsTkYvFs2pakFKs.