Small Red Beans - Goya

Ingredients

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  37 ingredients

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  small red beans, water, green bell pepper, tomato paste, salt, monosodium glutamate, soybean oil, dehydrated onion, granulated garlic, natural , artificial ham type flavor (maltodextrin, salt, palm oil, yeast extract, molasses, silicon dioxide, garlic powder, onion powder, medium chain triglycerides, sunflower oil, natural , artificial flavors, natural smoke flavor and citric acid), culantro, hydrolyzed corn protein, olive oil, onion powder, ground oregano, disodium edta added to promote color retention, caramel color, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor, silicon dioxide as anticaking agent) and annatto

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E160b - Annatto
  • Additive: E621 - Monosodium glutamate
  • Ingredient: Flavouring
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : small red beans, water, green bell pepper, tomato paste, salt, monosodium glutamate, soybean oil, dehydrated onion, garlic, natural, artificial ham type flavor (maltodextrin, salt, palm oil, yeast extract, molasses, silicon dioxide, garlic, onion, medium chain triglycerides, sunflower oil, natural, artificial flavors, natural smoke flavor, citric acid), culantro, hydrolyzed corn protein, olive oil, onion, oregano, disodium edta added to promote color retention, caramel color, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor, silicon dioxide as anticaking agent), annatto

  1. small red beans -> en:small-red-beans - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 100
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. green bell pepper -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 33.3333333333333
  4. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 25
  5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.845
  6. monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.845
  7. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.845
  8. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.845
  9. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.845
  10. natural -> en:natural - percent_min: 0 - percent_max: 0.845
  11. artificial ham type flavor -> en:artificial-ham-type-flavor - percent_min: 0 - percent_max: 0.845
      1. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.845
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4225
      3. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.281666666666667
      4. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.21125
      5. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.169
      6. silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.140833333333333
      7. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.140833333333333
      8. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.140833333333333
      9. medium chain triglycerides -> en:medium-chain-triglycerides - percent_min: 0 - percent_max: 0.140833333333333
      10. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.140833333333333
      11. natural -> en:natural - percent_min: 0 - percent_max: 0.140833333333333
      12. artificial flavors -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.140833333333333
      13. natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.065
      14. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0603571428571429
  12. culantro -> en:culantro - percent_min: 0 - percent_max: 0.845
  13. hydrolyzed corn protein -> en:hydrolysed-corn-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.845
  14. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.845
  15. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.845
  16. oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.845
  17. disodium edta added to promote color retention -> en:disodium-edta-added-to-promote-color-retention - percent_min: 0 - percent_max: 0.845
  18. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.845
  19. natural hickory smoke flavor -> en:natural-hickory-smoke-flavor - percent_min: 0 - percent_max: 0.845
      1. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.845
      2. natural hickory smoke flavor -> en:natural-hickory-smoke-flavor - percent_min: 0 - percent_max: 0.4225
      3. silicon dioxide as anticaking agent -> en:silicon-dioxide-as-anticaking-agent - percent_min: 0 - percent_max: 0.281666666666667
  20. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.845

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 93

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 14

  • Proteins: 4 / 5 (value: 7.69, rounded value: 7.69)
  • Fiber: 5 / 5 (value: 5.4, rounded value: 5.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 93.8754098360656, rounded value: 93.9)

  Negative points: 4

  • Energy: 1 / 10 (value: 515, rounded value: 515)
  • Sugars: 0 / 10 (value: 0.77, rounded value: 0.77)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 3 / 10 (value: 338, rounded value: 338)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 14)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (0.77%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0.77%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.845%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 cup (130 g))	Compared to: Canned common beans
  Energy	515 kj (123 kcal)	670 kj (160 kcal)	+35%
  Fat	0.77 g	1 g	+38%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg
  Carbohydrates	21.54 g	28 g	+43%
  Sugars	0.77 g	1 g	-47%
  Fiber	5.4 g	7.02 g	+10%
  Proteins	7.69 g	10 g	+41%
  Salt	0.845 g	1.1 g	+27%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	3.7 mg	4.81 mg	+701%
  Potassium	475 mg	617 mg	+65%
  Calcium	33 mg	42.9 mg	-9%
  Iron	2.31 mg	3 mg	+62%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	93.875 %	93.875 %

Carbon footprint

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  Equal to driving 0.6 km in a petrol car

  112 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: French bean, canned, drained (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	14.3 %
  Processing	25.3 %
  Packaging	25.0 %
  Transportation	31.8 %
  Distribution	2.7 %
  Consumption	1.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.