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Fat Free Milk - Lactaid - 1.89 L

Fat Free Milk - Lactaid - 1.89 L

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Barcode:
0041383090219(EAN / EAN-13) 041383090219 (UPC / UPC-A)

Quantity: 1.89 L

Packaging: Container

Brands: Lactaid, Akpharma Inc., McNeil Nutritionals LLC

Brand owner: Akpharma Inc.

Categories: Dairies, Milks, Skimmed milks, Cow milks

Labels, certifications, awards: No gluten, Contains palm oil, No lactose

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/50
- Calories
  3/10 points (159kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  3/10 points (5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.13g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Non-nutritive sweeteners
  0/ points (0 sweetener)
  
  Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.
Positive points: 7/18
- Proteins
  7/7 points (3.33g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/6 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the product is considered to be a beverage.
  
  Nutritional score: -1 (6 - 7)
  
  Nutri-Score: B

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (240 ml))	Compared to: Skimmed milks
Energy	159 kj (38 kcal)	382 kj (91 kcal)	-12%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	2 mg	4.8 mg	-61%
Carbohydrates	5.42 g	13 g	-0%
Sugars	5 g	12 g	-5%
Fiber	0 g	0 g	-100%
Proteins	3.33 g	7.99 g	-7%
Salt	0.13 g	0.312 g	+3%
Vitamin A	62.4 µg	150 µg	-10%
Vitamin D	10 µg (25 % DV)	24 µg	+687%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.177 mg	0.425 mg	-49%
Vitamin B12 (cobalamin)	0.38 µg	0.912 µg	-48%
Potassium	171 mg	410 mg	-14%
Calcium	208 mg	499 mg	+41%
Phosphorus	146 mg	350 mg	-6%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (240 ml)

Ingredients

8 ingredients

fat free milk, tribasic calcium phosphate (calcium)*, carrageenan*, guar gum*, lactase enzyme*, vitamin a palmitate and vitamin d3,

Allergens: Milk, Palm-oil

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E412 - Guar gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Tribasic-calcium-phosphate
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Tribasic-calcium-phosphate, Calcium
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: fat free milk, tribasic calcium phosphate (calcium), carrageenan, guar gum, lactase enzyme, vitamin a palmitate, vitamin d3
fat free milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 14.2857142857143 - percent_max: 100

tribasic calcium phosphate -> en:tribasic-calcium-phosphate - percent_min: 0 - percent_max: 50

calcium -> en:calcium - percent_min: 0 - percent_max: 50

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

lactase enzyme -> en:lactase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 60/100)

Category: Milk, skimmed, UHT

PEF environmental score: 0.11 (the lower the score, the lower the impact)
including impact on climate change: 1.19 kg CO2 eq/kg of product

Stage	Impact
Agriculture	68.2 %
Processing	1.3 %
Packaging	12.7 %
Transportation	13.7 %
Distribution	4.1 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 40/100)
Product: Fat Free Milk - Lactaid - 1.89 L

Life cycle analysis score: 60
Sum of bonuses and maluses: -20

Final score: 40/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

119 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milk, skimmed, UHT (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.6 %
Processing	0.9 %
Packaging	12.4 %
Transportation	16.7 %
Distribution	1.3 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
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Complete or correct product information

Data sources

Product added on March 10, 2017, 12:07:54 PM CET by usda-ndb-import
Last edit of product page on July 23, 2022, 5:17:57 AM CEST by jgch.
Product page also edited by ecoscore-impact-estimator, gobeedesert, h2u6j188, inf, openfoodfacts-contributors, org-database-usda, packbot, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Fat Free Milk - Lactaid - 1.89 L