Help us inform millions of consumers around the world about what they eat
Please give to our 2026 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Grated Parmesan Cheese – 4C Foods Corp – 5 g
Grated Parmesan Cheese – 4C Foods Corp – 5 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode:
0041387327908(EAN / EAN-13) 041387327908 (UPC / UPC-A)
Barcode:
0041387327908(EAN / EAN-13) 041387327908 (UPC / UPC-A)
Quantity: 5 g
Packaging: Glass-bottle
Brands: 4C Foods Corp
Brand owner: 4C Foods Corp.
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Undefined
Labels, certifications, awards: No preservatives
Countries where sold: United States
Matching with your preferences
Health
Nutrition
-
Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 20/55
-
Energy
10/10 points (35800kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
-
Sugar
0/15 points (0g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
-
Saturated fat
10/10 points (400g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
-
Salt
0/20 points (0.07g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 7/17
-
Proteins
7/7 points (800g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
-
Fiber
0/5 points (0g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Details of the calculation of the Nutri-Score
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be cheese for the calculation of the Nutri-Score.
Points for proteins are counted because the product is considered to be cheese.
Nutritional score: 13 (20 - 7)
Nutri-Score: D
-
-
Nutrient levels
-
Fat in high quantity (600%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in high quantity (400%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in low quantity (0.07%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Undefined Energy ~ 35800 kJ
(500 kcal)1,221.624 kj (252 kcal) (+2,831%) Fat 600 g 13.244 g (+4,430%) Saturated fat 400 g 5.014 g (+7,878%) Monounsaturated fat 0 g 6.268 g (-100%) Polyunsaturated fat 0 g 3.334 g (-100%) Cholesterol 0.1 g 25.796 mg (+288%) Carbohydrates 0 g 23.253 g (-100%) Sugars 0 g 6.396 g (-100%) Added sugars 0 g 2.611 g (-100%) Glucose 0 g 0.099 g (-100%) Fructose 0 g 0.117 g (-100%) Lactose 0 g 0.013 g (-100%) Starch 0 g 2.479 g (-100%) Fiber 0 g 2.159 g (-100%) Proteins 800 g 9.09 g (+8,701%) Salt 0.07 g 0.607 g (-88%) Sodium 0.028 g 0.291 g (-90%) Alcohol 0 % vol 0 % vol (-100%) Vitamin A 0 g 2.084 µg (-100%) Vitamin D (D3) 0 g 0.088 µg (-100%) Vitamin E 0 g 0.499 mg (-100%) Vitamin K 0 g 0 µg Vitamin C (ascorbic acid) 0 g 0.541 mg (-100%) Vitamin B3/PP (Niacin) 0 g 0.506 mg (-100%) Vitamin B5 (Pantothenic acid) 0 g 0.213 mg (-100%) Potassium 0 g 167.438 mg (-100%) Calcium 0.032 g 42.538 mg (-25%) Phosphorus 0.6 g 44.49 mg (+1,249%) Iron 0 g 0.927 mg (-100%) Magnesium 0 g 14.931 mg (-100%) Zinc 0 g 0.335 mg (-100%) Copper 0 g 0.055 mg (-100%) Manganese 0 g 0.205 mg (-100%) Fluoride 0 g 0 mg Selenium 0 g 2.006 µg (-100%) Iodine 0 g 3.018 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ~ 0 % 15.09 % (-100%) Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (5 g) (packaging) As sold for 100 g (estimate) Energy ~ 35800 kJ
(500 kcal)? kcal
(500 kcal)? kcal
(430 kcal)~ 1700 kJ
(409 kcal)Fat 600 g ? 30 g ~ 31 g Saturated fat 400 g ? 20 g ~ 20.6 g Monounsaturated fat 0 g ? 0 g ? Polyunsaturated fat 0 g ? 0 g ? Cholesterol 0.1 g ? 0.005 g ~ 0.0953 g Carbohydrates 0 g ? 0 g ~ 0 g Sugars 0 g ? 0 g ~ 0 g Added sugars 0 g ? 0 g ~ 0 g Glucose 0 g ? 0 g ~ 0.05 g Fructose 0 g ? 0 g ~ 0.05 g Lactose 0 g ? 0 g ~ 0.05 g Starch 0 g ? 0 g ~ 0 g Fiber 0 g ? 0 g ~ 0 g Proteins 800 g ? 40 g ~ 31.1 g Salt 0.07 g ? 0.0035 g ~ 1.57 g Sodium 0.028 g ? 0.0014 g ~ 0.628 g Alcohol 0 % vol ? 0 % vol ~ 0 % vol Vitamin A 0 g ? 0 g ~ 0.000334 g Vitamin D (D3) 0 g ? 0 g ~ 0.000000 g Vitamin E 0 g ? 0 g ~ 0.00017 g Vitamin K 0 g ? 0 g ? Vitamin C (ascorbic acid) 0 g ? 0 g ~ 0.00025 g Vitamin B3/PP (Niacin) 0 g ? 0 g ~ 0.00123 g Vitamin B5 (Pantothenic acid) 0 g ? 0 g ~ 0.00034 g Potassium 0 g ? 0 g ~ 0.11 g Calcium 0.032 g ? 0.0016 g ~ 0.98 g Phosphorus 0.6 g 600 mg 0 g ~ 0.63 g Iron 0 g ? 0 g ~ 0.0001 g Magnesium 0 g ? 0 g ~ 0.04 g Zinc 0 g ? 0 g ~ 0.0039 g Copper 0 g ? 0 g ~ 0.00071 g Manganese 0 g ? 0 g ~ 0.000020 g Fluoride 0 g ? 0 g ? Selenium 0 g ? 0 g ~ 0.000020 g Iodine 0 g ? 0 g ~ 0.000090 g Caffeine 0 g ? 0 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 % Choline 0 g ? 0 g ?
-
Ingredients
-
6 ingredients
GRATED PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].Allergens: Milk-
Ingredient information
-
Parmigiano reggiano: 100.0% (estimate)
-
— Pasteurized semi-skimmed milk: 75.0% (estimate)
-
— Lactic ferments: 12.5% (estimate)
-
— Salt: < 2% (estimate)
-
— Enzyme: 12.5% (estimate)
-
—— Rennet: 12.5% (estimate)
-
-
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Cheeses
- Ingredient: Salt
- Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Parmigiano reggiano, Pasteurized semi-skimmed milk
-
Maybe vegetarian
Ingredients that may not be vegetarian: Rennet
-
Details of the analysis of the ingredients
en: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET))Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels PARMESAN CHEESE en:parmigiano-reggiano no maybe 12120 100.0 100.0 100.0 PASTEURIZED PART SKIM MILK en:pasteurized-semi-skimmed-milk no yes 19042 75.0 50.0 100.0 CHEESE CULTURE en:lactic-ferments maybe yes 12.5 0.0 50.0 SALT en:salt yes yes 11058 0.0 0.0 0.0 ENZYMES en:enzyme maybe maybe 12.5 0.0 0.0 RENNET en:rennet maybe maybe 12.5 0.0 0.0
Environment
-
Green-Score C
Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: C (Score: 54/100)
Category: Camembert cheese, from cow's milk
Category: Camembert cheese, from cow's milk
- PEF environmental score: 0.50 (the lower the score, the lower the impact)
- including impact on climate change: 5.14 kg CO2 eq/kg of product
Stage Impact Agriculture
84.7 %Processing
5.0 %Packaging
4.0 %Transportation
3.7 %Distribution
1.9 %Consumption
0.5 %
Bonuses and maluses
-
Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
-
No ingredients that threaten species
-
Packaging with a low impact
Malus: -2
Shape Material Recycling Impact Bottle Glass Low
Green-Score for this product
-
Impact for this product: C (Score: 47/100)
Product: Grated Parmesan Cheese – 4C Foods Corp – 5 g
Life cycle analysis score: 54
Sum of bonuses and maluses: -7
Final score: 47/100
-
Carbon footprint
-
Equal to driving 2.7 km in a petrol car
514 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
86.0 %Processing
4.3 %Packaging
4.1 %Transportation
4.8 %Distribution
0.7 %Consumption
0.1 %
Packaging
-
Packaging with a low impact
-
Packaging parts
Bottle (Glass) - In contact with food
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Glass
-
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by kiliweb, macrofactor, naruyoko, openfoodfacts-contributors, org-database-usda, roboto-app, spotty987, swipe-studio, yuka.sY2b0xO6T85zoF3NwEKvlhdrYvSOmiz-JhfRtE-pzea_FsPWY8NLvqvqOqs.