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Plain Bread Crumbs – 4C Bread Crumbs – 30 g
Plain Bread Crumbs – 4C Bread Crumbs – 30 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode:
0041387612158(EAN / EAN-13) 041387612158 (UPC / UPC-A)
Barcode:
0041387612158(EAN / EAN-13) 041387612158 (UPC / UPC-A)
Common name: Pan molido
Quantity: 30 g
Packaging: Bote de cartón
Brands: 4C Bread Crumbs
Brand owner: 4C Foods Corp.
Categories: Undefined
Origin of ingredients: United States
Manufacturing or processing places: Estados Unidos
Link to the product page on the official site of the producer: https://4cstore.com
Stores: Sam's Club, Costco, Walmart, City Club
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 14/55
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Energy
4/10 points (1490kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
2/15 points (7.14g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
8/20 points (1.79g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
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Fiber
1/5 points (3.57g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (6%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 13 (14 - 1)
Nutri-Score: D
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Nutrient levels
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Fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (7.14%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.79%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Undefined Energy 1494 kJ
(357 kcal)1,226.615 kj (253 kcal) (+22%) Fat 0 g 13.243 g (-100%) Saturated fat 0 g 4.982 g (-100%) Trans fat 0 g 0 g Cholesterol 0 g 25.691 mg (-100%) Carbohydrates 71.4285714285714 g 23.466 g (+204%) Sugars 7.14285714285714 g 6.49 g (+10%) Added sugars 25.5102040816327 g 2.645 g (+864%) Glucose 0 g 0.096 g (-100%) Fructose 0 g 0.112 g (-100%) Lactose 0 g 0.013 g (-100%) Starch 0 g 2.494 g (-100%) Fiber 3.57142857142857 g 2.186 g (+63%) Proteins 14.2857142857143 g 9.079 g (+57%) Salt 1.78571428571429 g 0.607 g (+194%) Sodium 0.714285714285714 g 0.289 g (+147%) Vitamin A 0 g 2.065 µg (-100%) Vitamin D (D3) 0 g 0.089 µg (-100%) Vitamin E 0 g 0.51 mg (-100%) Vitamin K 0 g 0 µg Vitamin C (ascorbic acid) 0 g 0.524 mg (-100%) Vitamin B3/PP (Niacin) 0 g 0.512 mg (-100%) Potassium 0.178571428571429 g 170.444 mg (+5%) Calcium 0.142857142857143 g 42.122 mg (+239%) Phosphorus 0 g 45.664 mg (-100%) Iron 0.0153061224489796 g 0.935 mg (+1,536%) Magnesium 0 g 15.484 mg (-100%) Zinc 0 g 0.343 mg (-100%) Copper 0 g 0.056 mg (-100%) Manganese 0 g 0.209 mg (-100%) Fluoride 0 g 0 mg Selenium 0 g 2.03 µg (-100%) Iodine 0 g 3.082 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ? 14.943 % Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold per serving (28 g) (packaging) Energy 1494 kJ
(357 kcal)? kcal
(100 kcal)Fat 0 g 0 g Saturated fat 0 g 0 g Trans fat 0 g 0 g Cholesterol 0 g 0 g Carbohydrates 71.4285714285714 g 20 g Sugars 7.14285714285714 g 2 g Added sugars 25.5102040816327 g 7.14285714285715 g Glucose 0 g 0 g Fructose 0 g 0 g Lactose 0 g 0 g Starch 0 g 0 g Fiber 3.57142857142857 g 1 g Proteins 14.2857142857143 g 4 g Salt 1.78571428571429 g 0.5 g Sodium 0.714285714285714 g 0.2 g Vitamin A 0 g 0 g Vitamin D (D3) 0 g 0 g Vitamin E 0 g 0 g Vitamin K 0 g 0 g Vitamin C (ascorbic acid) 0 g 0 g Vitamin B3/PP (Niacin) 0 g 0 g Potassium 0.178571428571429 g 0.05 g Calcium 0.142857142857143 g 0.04 g Phosphorus 0 g 0 g Iron 0.0153061224489796 g 0.00428571428571429 g Magnesium 0 g 0 g Zinc 0 g 0 g Copper 0 g 0 g Manganese 0 g 0 g Fluoride 0 g 0 g Selenium 0 g 0 g Iodine 0 g 0 g Caffeine 0 g 0 g Fruits‚ vegetables‚ legumes ? ? Choline 0 g 0 g
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Ingredients
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30 ingredients
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].Allergens: Gluten, Milk, Sesame seeds, SoybeansTraces: Gluten-
Ingredient information
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Toasted-bread-crumbs-made-from-enriched-bread: 100.0% (estimate)
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— Flour: 52.4% (estimate)
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—— E375: 26.7% (estimate)
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—— Reduced iron: 12.9% (estimate)
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—— Thiamin mononitrate: 6.4% (estimate)
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—— E101: 3.2% (estimate)
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—— Folic acid: 3.2% (estimate)
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— Corn syrup: 23.8% (estimate)
- What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
- Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
- Concerns:
- High in fructose, especially in the form of high-fructose corn syrup (HFCS).
- Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Corn is very water hungry, which raises concerns about hydric stress
- Sources: WHO, WWF
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— Partially-hydrogenated-vegetable-oil-shortening: 11.9% (estimate)
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—— Soya bean: 6.0% (estimate)
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—— Cottonseed oil: 6.0% (estimate)
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— Salt: < 2% (estimate)
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— Yeast: < 2% (estimate)
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— Whey: < 2% (estimate)
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— Soya flour: < 2% (estimate)
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— Barley malt flour: < 2% (estimate)
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— Wheat gluten: < 2% (estimate)
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— Whole wheat flour: < 2% (estimate)
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— Rye flour: < 2% (estimate)
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— Corn flour: < 2% (estimate)
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— Oat bran: < 2% (estimate)
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— Cornmeal: < 2% (estimate)
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— Rice flour: < 2% (estimate)
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— Potato flour: < 2% (estimate)
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— Skimmed milk powder: < 2% (estimate)
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— Soya lecithin: < 2% (estimate)
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— E282: < 2% (estimate)
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—— Preservative: < 2% (estimate)
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— Sesame seeds: < 2% (estimate)
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— Caraway seed: < 2% (estimate)
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Contains added sugars (25%)
Added sugars: Corn syrup
Quantity of added sugars: 25%What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
3 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Gluten
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Toasted-bread-crumbs-made-from-enriched-bread, Partially-hydrogenated-vegetable-oil-shorteningSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Whey, Skimmed milk powderSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Toasted-bread-crumbs-made-from-enriched-bread, Reduced iron, Partially-hydrogenated-vegetable-oil-shorteningSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD (FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN, COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD en:toasted-bread-crumbs-made-from-enriched-bread 100.0 100.0 100.0 FLOUR en:flour yes yes 9410 52.4 4.8 100.0 NIACIN en:e375 maybe maybe 26.7 1.0 100.0 REDUCED IRON en:reduced-iron 12.9 0.0 50.0 THIAMIN MONONITRATE en:thiamin-mononitrate maybe maybe 6.4 0.0 33.3 RIBOFLAVIN en:e101 maybe yes 3.2 0.0 25.0 FOLIC ACID en:folic-acid yes yes 3.2 0.0 20.0 CORN SYRUP en:corn-syrup yes yes 31089 23.8 0.0 50.0 PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING en:partially-hydrogenated-vegetable-oil-shortening 11.9 0.0 33.3 SOYBEAN en:soya-bean yes yes 20901 6.0 0.0 33.3 COTTONSEED OIL en:cottonseed-oil yes yes no 17170 6.0 0.0 16.7 SALT en:salt yes yes 11058 0.9 0.0 1.8 YEAST en:yeast yes yes 11009 0.9 0.0 1.8 WHEY en:whey no maybe 0.9 0.0 1.8 SOY FLOUR en:soya-flour yes yes 20900 0.9 0.0 1.8 MALTED BARLEY FLOUR en:barley-malt-flour yes yes 9550 0.9 0.0 1.8 WHEAT GLUTEN en:wheat-gluten yes yes 0.9 0.0 1.8 WHOLE WHEAT FLOUR en:whole-wheat-flour yes yes 9410 0.9 0.0 1.8 RYE FLOUR en:rye-flour yes yes 9532 0.9 0.0 1.8 CORN FLOUR en:corn-flour yes yes 9545 0.9 0.0 1.8 OAT BRAN en:oat-bran yes yes 9640 0.9 0.0 1.8 CORN MEAL en:cornmeal yes yes 9615 0.9 0.0 1.8 RICE FLOUR en:rice-flour yes yes 9520 0.9 0.0 1.8 POTATO FLOUR en:potato-flour yes yes 4003 0.6 0.0 1.8 NONFAT DRY MILK en:skimmed-milk-powder no yes 19054 0.3 0.0 1.8 SOY LECITHIN en:soya-lecithin yes yes 42200 0.1 0.0 1.8 CALCIUM PROPIONATE en:e282 yes yes 0.1 0.0 1.8 PRESERVATIVE en:preservative 0.1 0.0 1.8 SESAME SEEDS en:sesame-seeds yes yes 15010 0.0 0.0 1.8 CARAWAY SEEDS en:caraway-seed yes yes 11064 0.0 0.0 1.8
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
Report a problem
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by bot-tags-and-languages, inf, kiliweb, macrofactor, openfoodfacts-contributors, openfoodfactsmx, org-database-usda, packbot, tacite, yuka.sY2b0xO6T85zoF3NwEKvlkJiddviuG6eZhHfsheh64mcEoyxQfJ829XHIqg, yuka.sY2b0xO6T85zoF3NwEKvlnBdVob_iB_IZgDjm1CUn9WSNIz4Z9B0woimMKg.