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Pre-Cooked Rice - Publix

Pre-Cooked Rice - Publix

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Barcode: 0041415015425 (EAN / EAN-13) 041415015425 (UPC / UPC-A)

Brands: Publix

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Frozen foods, Frozen plant-based foods, Frozen cereals, Frozen pre-cooked rice

Countries where sold: United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 4/55

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      Calories

      4/10 points (1473kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 3/17

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      Proteins

      3/7 points (7.41g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (4 - 3)

      Nutri-Score: B

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (54 g (0.5 cup))
    Compared to: Frozen pre-cooked rice
    Energy 1,473 kj
    (352 kcal)
    795 kj
    (190 kcal)
    +154%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 79.63 g 43 g +232%
    Sugars 0 g 0 g -100%
    Fiber 0 g 0 g -100%
    Proteins 7.41 g 4 g +67%
    Salt 0 g 0 g -100%
    Vitamin A 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg
    Vitamin B1 (Thiamin) 4 mg 2.16 mg
    Vitamin B3/PP (Niacin) 3.704 mg 2 mg
    Vitamin B9 (Folic acid) 54 µg 29.2 µg
    Calcium 37 mg 20 mg
    Iron 2.67 mg 1.44 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 54 g (0.5 cup)

Ingredients

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    10 ingredients


    Ingredients: enriched precooked parabolic liong grain rive [rice , niacin, (niacinamied), iron (ferric ortho phosphate), thiamin (thiamine monoinitrate), folic acid].

Food processing

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: Ingredients, Enriched-precooked-parabolic-liong-grain-rive, Niacinamied, Ferric-ortho-phosphate, Thiamine-monoinitrate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Ingredients, Enriched-precooked-parabolic-liong-grain-rive, Niacinamied, Iron, Ferric-ortho-phosphate, Thiamin, Thiamine-monoinitrate, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Ingredients, Enriched-precooked-parabolic-liong-grain-rive, Niacinamied, Iron, Ferric-ortho-phosphate, Thiamin, Thiamine-monoinitrate, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Ingredients (enriched precooked parabolic liong grain rive, rice), niacin (niacinamied), iron (ferric ortho phosphate), thiamin (thiamine monoinitrate), folic acid
    1. Ingredients -> en:ingredients - percent_min: 20 - percent_max: 100
      1. enriched precooked parabolic liong grain rive -> en:enriched-precooked-parabolic-liong-grain-rive - percent_min: 10 - percent_max: 100
      2. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 50
    2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
      1. niacinamied -> en:niacinamied - percent_min: 0 - percent_max: 50
    3. iron -> en:iron - percent_min: 0 - percent_max: 33.3333333333333
      1. ferric ortho phosphate -> en:ferric-ortho-phosphate - percent_min: 0 - percent_max: 33.3333333333333
    4. thiamin -> en:thiamin - percent_min: 0 - percent_max: 25
      1. thiamine monoinitrate -> en:thiamine-monoinitrate - percent_min: 0 - percent_max: 25
    5. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 20

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.