Weis quality, crisp crunch & berry bits, sweetened corn & oat cereal

Ingredients

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  27 ingredients

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  Corn flour, sugar, whole grain oat flour, canola oil, brown sugar, salt, natural and artificial flavors (contains strawberry juice concentrate), red 40, turmeric (for color), yellow 6, blue 1, bht (a preservative). vitamins and minerals: niacinamide*, zinc oxide, reduced iron, vitamin a palmitate, pyrodoxine hydrochloride*, riboflavin*, folic acid*, thiamin mononitrate*, vitamin d. *one of the b vitamins

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E110 - Sunset yellow FCF
  • Additive: E129 - Allura red
  • Additive: E133 - Brilliant blue FCF
  • Ingredient: Colour
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Corn flour, sugar, whole grain oat flour, canola oil, brown sugar, salt, natural and artificial flavors (contains strawberry juice concentrate), red 40, turmeric (for color), yellow 6, blue 1, bht (a preservative), vitamins, minerals (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, pyrodoxine hydrochloride, riboflavin, folic acid, thiamin mononitrate, vitamin d, one of the b vitamins

  1. Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 4.34782608695652 - percent_max: 100
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 42.31
  3. whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333
  4. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
  5. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 20
  6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.345
  7. natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.345
     1. contains strawberry juice concentrate -> en:strawberry-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 1.345
  8. red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.345
  9. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.345
     1. for color -> en:colour - percent_min: 0 - percent_max: 1.345
  10. yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.345
  11. blue 1 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.345
  12. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.345
      1. a preservative -> en:preservative - percent_min: 0 - percent_max: 1.345
  13. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.345
  14. minerals -> en:minerals - percent_min: 0 - percent_max: 1.345
      1. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.345
  15. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.345
  16. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.345
  17. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.345
  18. pyrodoxine hydrochloride -> en:pyrodoxine-hydrochloride - percent_min: 0 - percent_max: 1.345
  19. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.345
  20. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.345
  21. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.345
  22. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.345
  23. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.345

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 2 / 5 (value: 3.85, rounded value: 3.85)
  • Fiber: 4 / 5 (value: 3.8, rounded value: 3.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.34027173913044, rounded value: 7.3)

  Negative points: 18

  • Energy: 4 / 10 (value: 1611, rounded value: 1611)
  • Sugars: 9 / 10 (value: 42.31, rounded value: 42.31)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 5 / 10 (value: 538, rounded value: 538)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (18 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.85%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (42.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.34%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (26 g))	Compared to: Cereals and their products
  Energy	1,611 kj (385 kcal)	419 kj (100 kcal)	+10%
  Fat	3.85 g	1 g	-30%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	1.92 g	0.499 g	+22%
  Polyunsaturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	88.46 g	23 g	+45%
  Sugars	42.31 g	11 g	+542%
  Fiber	3.8 g	0.988 g	-23%
  Proteins	3.85 g	1 g	-59%
  Salt	1.345 g	0.35 g	+281%
  Vitamin A	1,153.8 µg	300 µg	+999%
  Vitamin D	7.7 µg	2 µg	+138%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	1 mg	0.26 mg	+10%
  Vitamin B2 (Riboflavin)	1.635 mg	0.425 mg	+104%
  Vitamin B3/PP (Niacin)	19.231 mg	5 mg	+117%
  Vitamin B6 (Pyridoxin)	1.923 mg	0.5 mg	+58%
  Vitamin B9 (Folic acid)	26 µg	6.76 µg	-81%
  Potassium	135 mg	35.1 mg	-43%
  Calcium	0 mg	0 mg	-100%
  Iron	17.31 mg	4.5 mg	+249%
  Zinc	14.42 mg	3.75 mg	+138%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.34 %	7.34 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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