Millville, crunchy banana nut, multigrain cereal

Ingredients

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  36 ingredients

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  Whole grain wheat, sugar, whole grain rolled oats, walnuts, brown sugar, rice flour, high oleic vegetable oil (canola or sunflower oil), dried bananas, corn syrup, salt, wheat flour, malted barley flour, whey (from milk), natural and artificial flavor, corn oil, bht (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

  Allergens: Gluten, Milk, Nuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Whole grain wheat, sugar, whole grain rolled oats, walnuts, brown sugar, rice flour, high oleic vegetable oil (canola, sunflower oil), dried bananas, corn syrup, salt, wheat flour, malted barley flour, whey (from milk), natural and artificial flavor, corn oil, bht (added to preserve freshness), vitamins, minerals (reduced iron), niacinamide, zinc oxide, vitamins, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamins, vitamin b12, vitamin d

  1. Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 3.44827586206897 - percent_max: 100
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 18.18
  3. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 18.18
  4. walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 18.18
  5. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 18.18
  6. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667
  7. high oleic vegetable oil -> en:high-oleic-vegetable-oil - percent_min: 0 - percent_max: 14.2857142857143
     1. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
     2. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 7.14285714285714
  8. dried bananas -> en:dried-banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13089 - percent_min: 0 - percent_max: 12.5
  9. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 11.1111111111111
  10. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.955
  11. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.955
  12. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.955
  13. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.955
      1. from milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.955
  14. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.955
  15. corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 0.955
  16. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.955
      1. added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 0.955
  17. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.955
  18. minerals -> en:minerals - percent_min: 0 - percent_max: 0.955
      1. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.955
  19. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.955
  20. zinc oxide -> en:zinc-oxide - labels: en:zinc-source - percent_min: 0 - percent_max: 0.955
  21. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.955
  22. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.955
  23. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.955
  24. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.955
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.955
  25. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.955
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.955
  26. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.955
  27. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.955
  28. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.955
  29. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.955

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 9.09, rounded value: 9.09)
  • Fiber: 5 / 5 (value: 9.1, rounded value: 9.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.0689655172414, rounded value: 12.1)

  Negative points: 12

  • Energy: 4 / 10 (value: 1598, rounded value: 1598)
  • Sugars: 4 / 10 (value: 18.18, rounded value: 18.18)
  • Saturated fat: 0 / 10 (value: 0.91, rounded value: 0.9)
  • Sodium: 4 / 10 (value: 382, rounded value: 382)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (12 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.27%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.91%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (18.2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.955%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (55 g))	Compared to: Cereals and their products
  Energy	1,598 kj (382 kcal)	879 kj (210 kcal)	+9%
  Fat	7.27 g	4 g	+32%
  Saturated fat	0.91 g	0.501 g	-31%
  Monounsaturated fat	2.73 g	1.5 g	+73%
  Polyunsaturated fat	3.64 g	2 g	+187%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	76.36 g	42 g	+26%
  Sugars	18.18 g	10 g	+176%
  Fiber	9.1 g	5 g	+85%
  Proteins	9.09 g	5 g	-3%
  Salt	0.955 g	0.525 g	+170%
  Vitamin A	409.2 µg	225 µg	+290%
  Vitamin D	1.825 µg	1 µg	-42%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	1 mg	0.55 mg	+10%
  Vitamin B2 (Riboflavin)	0.773 mg	0.425 mg	-3%
  Vitamin B3/PP (Niacin)	9.091 mg	5 mg	+2%
  Vitamin B6 (Pyridoxin)	0.909 mg	0.5 mg	-25%
  Vitamin B9 (Folic acid)	55 µg	30.3 µg	-59%
  Vitamin B12 (cobalamin)	2.73 µg	1.5 µg	-26%
  Potassium	345 mg	190 mg	+45%
  Calcium	0 mg	0 mg	-100%
  Phosphorus	273 mg	150 mg	+10%
  Iron	19.64 mg	10.8 mg	+296%
  Magnesium	73 mg	40.1 mg	-22%
  Zinc	2.73 mg	1.5 mg	-55%
  Copper	0.364 mg	0.2 mg	+10%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.069 %	12.069 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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