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Vitality cereal with red berries - Fit & Active

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Barcode: 0041498246396 (EAN / EAN-13) 041498246396 (UPC / UPC-A)

Brands: Fit & Active

Brand owner: Aldi-Benner Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

30 ingredients

Rice, whole wheat, cane sugar, dried strawberries, corn bran, salt, barley malt. vitamins and minerals: ascorbic acid (vitamin c), ferric orthophosphate (iron source), niacinamide (vitamin b3), zinc oxide (zinc source), vitamin a (palmitate), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid (vitamin b9), vitamin d3 (cholecalciferol), vitamin b12 (cyanocobalamin).

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Vitamin C, Ferric orthophosphate, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Folic acid, Vitamin b12, Cyanocobalamin

Vegetarian status unknown
Unrecognized ingredients: Vitamin C, Ferric orthophosphate, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Folic acid, Vitamin b12, Cyanocobalamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Rice, whole wheat, cane sugar, strawberries, corn bran, salt, barley malt, vitamins, minerals (ascorbic acid (vitamin c)), ferric orthophosphate, niacinamide (vitamin b3), zinc oxide, vitamin a (palmitate), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid (vitamin b9), vitamins, vitamin d3, cholecalciferol, vitamin b12 (cyanocobalamin)
Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 4.76190476190476 - percent_max: 100

whole wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 50

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 29.03

strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 25

corn bran -> en:maize-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9641 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.875

barley malt -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

minerals -> en:minerals - percent_min: 0 - percent_max: 0.875

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.875

ferric orthophosphate -> en:ferric-orthophosphate - labels: en:iron-source - percent_min: 0 - percent_max: 0.875

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

zinc oxide -> en:zinc-oxide - labels: en:zinc-source - percent_min: 0 - percent_max: 0.875

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.875

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.875

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.875

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.875

vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.875

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.875

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.875

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.45, rounded value: 6.45)

Fiber: 5 / 5 (value: 9.7, rounded value: 9.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.95238095238095, rounded value: 6)

Negative points: 13

Energy: 4 / 10 (value: 1485, rounded value: 1485)

Sugars: 6 / 10 (value: 29.03, rounded value: 29)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 350, rounded value: 350)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.875%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (31 g))	Compared to: Cereals and their products
Energy	1,485 kj (355 kcal)	460 kj (110 kcal)	+1%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	83.87 g	26 g	+38%
Sugars	29.03 g	9 g	+341%
Fiber	9.7 g	3.01 g	+96%
Soluble fiber	2 g	0.62 g	-31%
Insoluble fiber	5 g	1.55 g	-19%
Proteins	6.45 g	2 g	-31%
Salt	0.875 g	0.271 g	+147%
Vitamin A	1,693.5 µg	525 µg	+1,513%
Vitamin D	3.225 µg	1 µg	+2%
Vitamin C (ascorbic acid)	67.7 mg	21 mg	+2,084%
Vitamin B1 (Thiamin)	2 mg	0.62 mg	+119%
Vitamin B2 (Riboflavin)	1.919 mg	0.595 mg	+140%
Vitamin B3/PP (Niacin)	22.581 mg	7 mg	+155%
Vitamin B6 (Pyridoxin)	2.258 mg	0.7 mg	+85%
Vitamin B9 (Folic acid)	31 µg	9.61 µg	-77%
Vitamin B12 (cobalamin)	6.77 µg	2.1 µg	+84%
Potassium	226 mg	70.1 mg	-5%
Calcium	0 mg	0 mg	-100%
Iron	26.13 mg	8.1 mg	+427%
Zinc	12.1 mg	3.75 mg	+99%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.952 %	5.952 %

Serving size: 1 cup (31 g)

Environment

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:02:22 AM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:29:12 PM CEST by org-database-usda.

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Vitality cereal with red berries - Fit & Active