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Corn puffs sweetened whole grain corn and oat cereal

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Barcode: 0041498317362 (EAN / EAN-13) 041498317362 (UPC / UPC-A)

Brand owner: Aldi-Benner Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

33 ingredients

Whole grain yellow corn flour, degermed yellow corn meal, sugar, whole oat flour, modified corn starch, contains 2% or less of: salt, corn syrup, calcium carbonate, trisodium phosphate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-yellow-corn-flour, Degermed-yellow-corn-meal, Contains-2-and-less-of
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Vegan status unknown
Unrecognized ingredients: Whole-grain-yellow-corn-flour, Degermed-yellow-corn-meal, Contains-2-and-less-of, Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Thiamin, Thiamin mononitrate, Vitamin D, Folic acid, Vitamin b12, Cyanocobalamin
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-yellow-corn-flour, Degermed-yellow-corn-meal, Contains-2-and-less-of, Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Thiamin, Thiamin mononitrate, Vitamin D, Folic acid, Vitamin b12, Cyanocobalamin
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole grain yellow corn flour, degermed yellow corn meal, sugar, whole oat flour, modified corn starch, contains 2% and less of (salt), corn syrup, calcium carbonate, trisodium phosphate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamins, vitamin b6, pyridoxine hydrochloride, vitamin d (cholecalciferol), vitamins, vitamin b2, riboflavin, folic acid, vitamin b12 (cyanocobalamin)
Whole grain yellow corn flour -> en:whole-grain-yellow-corn-flour - percent_min: 4.16666666666667 - percent_max: 100

degermed yellow corn meal -> en:degermed-yellow-corn-meal - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 12.5

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 12.5

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 1.4375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4375

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.4375

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.4375

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.71875

iron -> en:iron - percent_min: 0 - percent_max: 1.4375

ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 1.4375

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

zinc -> en:zinc - percent_min: 0 - percent_max: 1.4375

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.4375

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4375

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4375

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.4375

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4375

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4375

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.4375

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 12

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 2 / 10 (value: 12.5, rounded value: 12.5)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 6 / 10 (value: 575, rounded value: 575)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.44%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/2 cup (40 g))	Compared to: Cereals and their products
Energy	1,674 kj (400 kcal)	670 kj (160 kcal)	+14%
Fat	3.75 g	1.5 g	-32%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	80 g	32 g	+32%
Sugars	12.5 g	5 g	+90%
Fiber	5 g	2 g	+1%
Proteins	7.5 g	3 g	-20%
Salt	1.438 g	0.575 g	+307%
Vitamin C (ascorbic acid)	33.8 mg	13.5 mg	+997%
Vitamin B1 (Thiamin)	1 mg	0.4 mg	+10%
Vitamin B2 (Riboflavin)	1.25 mg	0.5 mg	+56%
Vitamin B3/PP (Niacin)	15 mg	6 mg	+69%
Vitamin B6 (Pyridoxin)	1.5 mg	0.6 mg	+23%
Vitamin B9 (Folic acid)	362 µg	145 µg	+170%
Vitamin B12 (cobalamin)	2 µg	0.8 µg	-46%
Potassium	125 mg	50 mg	-47%
Calcium	650 mg	260 mg	+966%
Iron	27 mg	10.8 mg	+444%
Zinc	11.25 mg	4.5 mg	+85%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 1/2 cup (40 g)

Environment

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Origins of ingredients
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Product added on April 23, 2020, 7:58:04 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 7:58:04 PM CEST by org-database-usda.

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Corn puffs sweetened whole grain corn and oat cereal