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Whole Natural Almonds – Blue Diamond – 28 g

Whole Natural Almonds – Blue Diamond – 28 g

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Barcode:
0041570059173(EAN / EAN-13) 041570059173 (UPC / UPC-A)

Quantity: 28 g

Brands: Blue Diamond

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Almonds, undefined

Countries where sold: United States

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
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      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 2/55

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      Sugar

      1/15 points (3.57g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 12/17

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      Proteins

      7/7 points (21.43g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (10.71g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -10 (2 - 12)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Almonds
    Energy ~ 2664.28571428571 kJ
    (571 kcal)
    2,560.679 kj (620 kcal) (+4%)
    Fat 50 g 52.663 g (-5%)
    Saturated fat 3.57142857142857 g 4.202 g (-15%)
    Monounsaturated fat 32.1428571428571 g 32.185 g (-0%)
    Polyunsaturated fat 12.5 g 11.665 g (+7%)
    Trans fat 0 g 0 g (-100%)
    Cholesterol 0 g 0 mg
    Carbohydrates 21.4285714285714 g 10.726 g (+100%)
    Sugars 3.57142857142857 g 4.12 g (-13%)
    Added sugars 0 g 0 g
    Glucose 0 g 0.03 g (-100%)
    Fructose 0 g 0 g (-100%)
    Lactose 0 g 0 g (-100%)
    Fiber 10.7142857142857 g 10.658 g (+1%)
    Proteins 21.4285714285714 g 22.455 g (-5%)
    Salt 0 g 0.209 g (-100%)
    Sodium 0 g 0.084 g (-100%)
    Vitamin D 0 g 0 µg (-100%)
    Vitamin B3/PP (Niacin) 0 g 3.453 mg (-100%)
    Potassium 0.714285714285714 g 657.241 mg (+9%)
    Calcium 0.25 g 235.222 mg (+6%)
    Magnesium 0.267857142857143 g 263.188 mg (+2%)
    Fluoride 0 g ?
    Iodine 0 g 5.638 µg (-100%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0 %
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold per serving (28 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 2664.28571428571 kJ
      (571 kcal)
      ? kcal
      (160 kcal)
      ~ 2530 kJ
      (613 kcal)
      Fat 50 g 14 g ~ 52.5 g
      Saturated fat 3.57142857142857 g 1 g ~ 3.95 g
      Monounsaturated fat 32.1428571428571 g 9 g ?
      Polyunsaturated fat 12.5 g 3.5 g ?
      Trans fat 0 g 0 g ?
      Cholesterol 0 g 0 g ~ 0 g
      Carbohydrates 21.4285714285714 g 6 g ~ 8.76 g
      Sugars 3.57142857142857 g 1 g ~ 4.63 g
      Added sugars 0 g 0 g ~ 0 g
      Glucose 0 g 0 g ~ 0.03 g
      Fructose 0 g 0 g ~ 0 g
      Lactose 0 g 0 g ~ 0 g
      Fiber 10.7142857142857 g 3 g ~ 9.9 g
      Proteins 21.4285714285714 g 6 g ~ 21.4 g
      Salt 0 g 0 g ~ 0.048 g
      Sodium 0 g 0 g ~ 0.019 g
      Vitamin D 0 g 0 g ~ 0 g
      Vitamin B3/PP (Niacin) 0 g 0 g ~ 0.0035 g
      Potassium 0.714285714285714 g 0.2 g ~ 0.659 g
      Calcium 0.25 g 0.07 g ~ 0.236 g
      Magnesium 0.267857142857143 g 0.075 g ~ 0.268 g
      Fluoride 0 g 0 g ?
      Iodine 0 g 0 g ~ 0.000003 g
      Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
Serving size: 24 nuts (28 g)

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by caroline081913.
Product page also edited by clockwerx, macrofactor, openfoodfacts-contributors, roboto-app, smoothie-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.