Beef flavor instant lunch ramen noodle soup, beef - Maruchan

Ingredients

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  51 ingredients

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  Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (corn, carrot, garlic, onion, chive), salt, contains less than 2% of: sugar, textured soy protein, yeast extract, potassium chloride, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, maltodextrin, caramel color, spices, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, beef fat, disodium guanylate, disodium inosinate, sodium carbonate, natural flavor, silicon dioxide (anti-caking agent), lactose, soya lecithin, turmeric.

  Allergens: Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E322 - Lecithins
  • Additive: E627 - Disodium guanylate
  • Additive: E631 - Disodium inosinate
  • Ingredient: Flavouring
  • Ingredient: Lactose
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one and more of the following (canola), cottonseed, palm), preserved by tbhq, vegetables (corn, carrot, garlic, onion, chive), salt, contains less than 2% of (sugar), textured soy protein, yeast extract, potassium chloride, soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat, soy protein, maltodextrin, caramel color, spices, potassium carbonate, sodium (mono, hexameta, and tripoly), phosphate, beef fat, disodium guanylate, disodium inosinate, sodium carbonate, natural flavor, silicon dioxide (anti-caking agent), lactose, soya lecithin, turmeric

  1. Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.57142857142857 - percent_max: 100
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.595238095238095 - percent_max: 100
     2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
     3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 33.3333333333333
     4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
     5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
     6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667
  2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 50
     1. contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 50
        1. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
     2. cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     3. palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 16.6666666666667
  3. preserved by tbhq -> en:preserved-by-tbhq - percent_min: 0 - percent_max: 33.3333333333333
  4. vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     1. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 25
     2. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 12.5
     3. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333
     4. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 6.25
     5. chive -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 5
  5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.4825
  6. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 3.4825
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.4825
  7. textured soy protein -> en:textured-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 3.4825
  8. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  9. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  10. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 3.4825
      1. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.4825
      2. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.74125
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.16083333333333
  11. hydrolyzed corn -> en:hydrolyzed-corn - percent_min: 0 - percent_max: 3.4825
  12. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.4825
  13. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 3.4825
  14. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  15. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  16. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  17. potassium carbonate -> en:e501i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  18. sodium -> en:sodium - percent_min: 0 - percent_max: 3.4825
      1. mono -> en:mono - percent_min: 0 - percent_max: 3.4825
      2. hexameta -> en:hexameta - percent_min: 0 - percent_max: 1.74125
      3. and tripoly -> en:and-tripoly - percent_min: 0 - percent_max: 1.16083333333333
  19. phosphate -> en:phosphate - percent_min: 0 - percent_max: 3.4825
  20. beef fat -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.4825
  21. disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.4825
  22. disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.4825
  23. sodium carbonate -> en:e500i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  24. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.4825
  25. silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
      1. anti-caking agent -> en:anti-caking-agent - percent_min: 0 - percent_max: 3.4825
  26. lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.4825
  27. soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3.4825
  28. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 3.4825

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 5 / 5 (value: 9.84, rounded value: 9.84)
  • Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.1201116071429, rounded value: 18.1)

  Negative points: 25

  • Energy: 5 / 10 (value: 1920, rounded value: 1920)
  • Sugars: 1 / 10 (value: 4.92, rounded value: 4.9)
  • Saturated fat: 9 / 10 (value: 9.84, rounded value: 9.8)
  • Sodium: 10 / 10 (value: 1393, rounded value: 1393)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (25 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (19.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (9.84%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (4.92%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (3.48%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CONTAINER (61 g))	Compared to: Soups
  Energy	1,920 kj (459 kcal)	1,170 kj (280 kcal)	+500%
  Fat	19.67 g	12 g	+786%
  Saturated fat	9.84 g	6 g	+1,412%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	59.02 g	36 g	+516%
  Sugars	4.92 g	3 g	+151%
  Fiber	3.3 g	2.01 g	+182%
  Proteins	9.84 g	6 g	+269%
  Salt	3.482 g	2.12 g	+203%
  Vitamin A	49.2 µg	30 µg	-55%
  Vitamin C (ascorbic acid)	2 mg	1.22 mg	-5%
  Calcium	33 mg	20.1 mg	+64%
  Iron	5.9 mg	3.6 mg	+917%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.12 %	18.12 %

Packaging

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  Missing packaging information for this product

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.