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Vanilla Protein Plus Lowfat Milk - Trumoo - 14 fl oz

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Vanilla Protein Plus Lowfat Milk - Trumoo - 14 fl oz

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Barcode: 0041900075330 (EAN / EAN-13) 041900075330 (UPC / UPC-A)

Quantity: 14 fl oz

Brands: Trumoo, Dean Foods Company

Brand owner: Dean Foods Company

Categories: Beverages, Dairies, Dairy drinks, Flavoured milks

Labels, certifications, awards: High proteins

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    8 ingredients

    Lowfat milk, sugar, nonfat milk, natural flavor, carrageenan, guar gum, vitamin a palmitate, vitamin d3.
    Allergens: Milk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E412 - Guar gum
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Skimmed milk, Skimmed milk
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    Maybe vegetarian

    Ingredients that may not be vegetarian: Natural flavouring, Cholecalciferol
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Lowfat milk, sugar, nonfat milk, natural flavor, carrageenan, guar gum, vitamin a palmitate, vitamin d3
    1. Lowfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 12.5 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    5. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    6. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    7. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    8. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Nutrition

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    Bad nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 3 / 5 (value: 6.0386473429952, rounded value: 6.04)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

    Negative points: 20

    • Energy: 10 / 10 (value: 364, rounded value: 364)
    • Sugars: 9 / 10 (value: 12.31884057971, rounded value: 12.32)
    • Saturated fat: 0 / 10 (value: 0.72463768115942, rounded value: 0.7)
    • Sodium: 1 / 10 (value: 108.695652173908, rounded value: 108.7)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 20 (20 - 0)

    Nutri-Score: E

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    Sugars in high quantity (12.3%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.272%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 cup (240 ml))     		Compared to: Flavoured milks
    Energy 364 kj
    (86 kcal)     		874 kj
    (209 kcal)     		+13%
    Fat 1.087 g 2.61 g -43%
    Saturated fat 0.725 g 1.74 g -36%
    Trans fat 0 g 0 g -100%
    Cholesterol 6 mg 14.4 mg -19%
    Carbohydrates 13.043 g 31.3 g +21%
    Sugars 12.319 g 29.6 g +24%
    Fiber 0 g 0 g -100%
    Proteins 6.039 g 14.5 g +73%
    Salt 0.272 g 0.652 g +78%
    Vitamin A 62.4 µg 150 µg -18%
    Vitamin D 1.05 µg 2.52 µg -54%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Potassium 292 mg 701 mg +44%
    Calcium 208 mg 499 mg +62%
    Iron 0 mg 0 mg -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 cup (240 ml)

Environment

Packaging

Transportation

Data sources

Product added on by usda-ndb-import
Last edit of product page on by tmbe7.
Product page also edited by itsjustruby, kiliweb, openfoodfacts-contributors, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlk5EUvvYqT_EGjH6hGCk3I_UELnUWd9ZworVKas, yuka.sY2b0xO6T85zoF3NwEKvlmYXbd37pG_oLBbvkk-w1tiONr3WZc57uIvcGqo, yuka.sY2b0xO6T85zoF3NwEKvlmpMeID0mA7hDjfuqx2q5uuAPLjDeehy4YXHaqs.

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