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Honey roasted cured ham - M&S - 115g
Honey roasted cured ham - M&S - 115g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00421102
Common name: Witshire cured honey roast ham
Quantity: 115g
Packaging:
Green dot, Pp film-film, Pp-tray
Brands: M&S
Categories: Meats and their products, Meats, Prepared meats, Hams, Cured hams
Labels, certifications, awards:
Do not freeze, Green Dot, RSPCA Assured
Origin of ingredients: United Kingdom
Traceability code: GB HU200
Stores: M&S
Countries where sold: France, United Kingdom
Matching with your preferences
Health
Ingredients
-
9 ingredients
British Pork, Honey, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate)), Sugar, Caramelised Sugar Syrup.
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Additive: E250 - Sodium nitrite
- Additive: E252 - Potassium nitrate
- Category: Prepared meats
- Ingredient: Honey
- Ingredient: Preservative
- Ingredient: Salt
- Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E252 - Potassium nitrate
Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: British pork, Honey
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Non-vegetarian
Non-vegetarian ingredients: British pork
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Details of the analysis of the ingredients
en: British Pork, Honey, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate)), Sugar, Caramelised Sugar Syrup- British Pork -> en:british-pork - vegan: no - vegetarian: no - percent_min: 44.64 - percent_max: 100
- Honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
- Curing Salt -> en:curing-salt - percent_min: 0 - percent_max: 4.76
- Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38
- Preservative -> en:preservative - percent_min: 0 - percent_max: 2.38
- Sodium Nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38
- Potassium Nitrate -> en:e252 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- Caramelised Sugar Syrup -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 5 / 5 (value: 25, rounded value: 25)
- Fiber: 1 / 5 (value: 1, rounded value: 1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 12
- Energy: 1 / 10 (value: 560, rounded value: 560)
- Sugars: 0 / 10 (value: 0.3, rounded value: 0.3)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 10 / 10 (value: 952, rounded value: 952)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (2.38%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (38g)Compared to: Cured hams Energy 560 kj
(133 kcal)213 kj
(50 kcal)-45% Fat 3.5 g 1.33 g -74% Saturated fat 1.2 g 0.456 g -76% Carbohydrates 0.3 g 0.114 g -48% Sugars 0.3 g 0.114 g -2% Fiber < 1 g < 0.38 g +625% Proteins 25 g 9.5 g -15% Salt 2.38 g 0.904 g -51% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score E - Very high environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: E (Score: 13/100)
Category: Cured ham, raw
Category: Cured ham, raw
- PEF environmental score: 1.97 (the lower the score, the lower the impact)
- including impact on climate change: 14.23 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +5
Environmental policy: +5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United Kingdom Medium
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: E (Score: 3/100)
Product: Honey roasted cured ham - M&S - 115g
Life cycle analysis score: 13
Sum of bonuses and maluses: -10
Final score: 3/100
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Carbon footprint
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Equal to driving 7.4 km in a petrol car
1423 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cured ham, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United Kingdom Medium
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by charlesnepote.
Product page also edited by alia, ecoscore-impact-estimator, gildubs, kiliweb, teolemon, yuka.P4gSF8zXJdB-QcvC2ocf_T-eHcX_WdtfJScgow, yuka.WDRVZlRKMGsvNlk3c1BkajVRM094OG90N2J1bFZET2FMTWtvSVE9PQ.