Breakfast Scramble Wrap - Amy's

Ingredients

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  58 ingredients

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  Organic tofu (filtered water, organic soybeans, magnesium chloride), organic unbleached wheat and organic whole wheat flours, filtered water, organic lowfat milk, organic cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or animal rennet]), smart bacon* (water, soy protein isolate, vital wheat gluten, soybean oil, soy protein concentrate, textured wheat gluten, less than 2% of: salt, sugar, carrageenan, autolyzed yeast extract, natural flavors [from vegetable sources], natural smoke flavor, spices, fermented rice flour, oleresin paprika [color], potassium chloride), organic spinach, organic extra virgin olive oil, expeller pressed high oleic safflower and/or sunflower oil, organic tomatoes, vegenaise (hi-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), nutritional yeast, sea salt, butter (cream, salt), organic sweet rice flour, organic wheat gluten, organic garlic, turmeric (color), organic annatto (color).

  Allergens: Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Additive: E407 - Carrageenan
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : tofu (filtered water, soybeans, magnesium chloride), unbleached wheat and whole wheat flours, filtered water, lowfat milk, cheddar cheese (pasteurized milk, culture, salt, enzymes (without animal enzymes and animal rennet)), smart bacon (water, soy protein isolate, vital wheat gluten, soybean oil, soy protein, textured wheat gluten, less than 2% of (salt), sugar, carrageenan, autolyzed yeast extract, natural flavors (from vegetable sources), natural smoke flavor, spices, rice flour, oleresin paprika (color), potassium chloride), spinach, extra virgin olive oil, expeller pressed high oleic safflower and sunflower oil, tomatoes, vegenaise (hi-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard, lemon juice concentrate), nutritional yeast, sea salt, butter (cream, salt), sweet rice flour, wheat gluten, garlic, turmeric (color), annatto (color)

  1. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 5.26315789473684 - percent_max: 100
     1. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.75438596491228 - percent_max: 100
     2. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 50
     3. magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  2. unbleached wheat and whole wheat flours -> en:unbleached-wheat-and-whole-wheat-flours - labels: en:organic, en:organic - percent_min: 0 - percent_max: 50
  3. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
  4. lowfat milk -> en:skimmed-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
  5. cheddar cheese -> en:cheddar - labels: en:organic - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 20
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20
     2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.785
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.785
        1. without animal enzymes and animal rennet -> en:without-animal-enzymes-and-animal-rennet - percent_min: 0 - percent_max: 0.785
  6. smart bacon -> en:smart-bacon - percent_min: 0 - percent_max: 16.6666666666667
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     2. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 8.33333333333333
     3. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 5.55555555555556
     4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 4.16666666666667
     5. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 3.33333333333333
     6. textured wheat gluten -> en:textured-wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
     7. less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 0.785
        1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.785
     8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.64
     9. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
     10. autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
     11. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.64
         1. from vegetable sources -> en:from-vegetable-sources - percent_min: 0 - percent_max: 0.64
     12. natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.64
     13. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
     14. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.64
     15. oleresin paprika -> en:oleresin-paprika - percent_min: 0 - percent_max: 0.64
         1. color -> en:colour - percent_min: 0 - percent_max: 0.64
     16. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
  7. spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 14.2857142857143
  8. extra virgin olive oil -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 12.5
  9. expeller pressed high oleic safflower and sunflower oil -> en:expeller-pressed-high-oleic-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 11.1111111111111
  10. tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10
  11. vegenaise -> en:vegenaise - percent_min: 0 - percent_max: 9.09090909090909
      1. hi-oleic safflower oil -> en:hi-oleic-safflower-oil - percent_min: 0 - percent_max: 9.09090909090909
      2. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.54545454545455
      3. brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303
      4. apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.27272727272727
      5. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 1.81818181818182
      6. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.785
      7. mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.785
      8. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.785
  12. nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 8.33333333333333
  13. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.785
  14. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.785
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.785
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3925
  15. sweet rice flour -> en:sweet-rice-flour - labels: en:organic - percent_min: 0 - percent_max: 0.785
  16. wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.785
  17. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.785
  18. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.785
      1. color -> en:colour - percent_min: 0 - percent_max: 0.785
  19. annatto -> en:e160b - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.785
      1. color -> en:colour - percent_min: 0 - percent_max: 0.785

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Proteins: 5 / 5 (value: 13.46, rounded value: 13.46)
  • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.9230962385211, rounded value: 13.9)

  Negative points: 8

  • Energy: 3 / 10 (value: 1021, rounded value: 1021)
  • Sugars: 0 / 10 (value: 0.64, rounded value: 0.64)
  • Saturated fat: 2 / 10 (value: 2.88, rounded value: 2.9)
  • Sodium: 3 / 10 (value: 314, rounded value: 314)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 7)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (12.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.88%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0.64%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.785%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 WRAP (156 g))	Compared to: Meals
  Energy	1,021 kj (244 kcal)	1,590 kj (381 kcal)	+45%
  Fat	12.18 g	19 g	+89%
  Saturated fat	2.88 g	4.49 g	+38%
  Trans fat	0 g	0 g	-100%
  Cholesterol	6 mg	9.36 mg	-53%
  Carbohydrates	19.23 g	30 g	+11%
  Sugars	0.64 g	0.998 g	-73%
  Fiber	2.6 g	4.06 g	+45%
  Proteins	13.46 g	21 g	+98%
  Salt	0.785 g	1.22 g	-22%
  Vitamin A	96.3 µg	150 µg	+23%
  Vitamin C (ascorbic acid)	0.8 mg	1.25 mg	-72%
  Calcium	128 mg	200 mg	+122%
  Iron	1.73 mg	2.7 mg	+53%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.923 %	13.923 %

Packaging

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Transportation

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  Origins of ingredients

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