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Veggies Mashed Potatoes & Carrots – Amy's
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Barcode:
0042272000531(EAN / EAN-13) 042272000531 (UPC / UPC-A)
Barcode:
0042272000531(EAN / EAN-13) 042272000531 (UPC / UPC-A)
Brands: Amy's
Brand owner: Amy's Kitchen Inc.
Categories: Frozen foods
Labels, certifications, awards:
No gluten, Vegetarian, Vegan, Vegan Action
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 3/55
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Energy
1/10 points (514kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (3.16g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0.53g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.49g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 6/17
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Proteins
1/7 points (3.86g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (1.75g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
5/5 points (97%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: -3 (3 - 6)
Nutri-Score: A
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Nutrient levels
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Fat in moderate quantity (3.86%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.526%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.16%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.491%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredients
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Contains added sugars (~ 0%)
Added sugars: Agave syrup, Cane sugar
Estimated quantity of added sugars in ingredients: 0%Search for products in the same category without added sugars: Frozen foodsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Good for agricultural biodiversity
Contains neglected or underutilized crops: Pea, Lentils
Did you know?Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.
Why it mattersThe lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.
What you can doConsuming diverse cereals, legumes, vegetables and fruits contributes to:
- preserving neglected and underutilized species
- rural development and support of local farmers and companies
- preserving of diversified landscapes
- food security
- and your health!
Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.
Food processing
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Ultra-processed foods
1 ultra-processing marker
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Soy preparation
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Sweet-rice-flour, Expeller-pressed-high-oleic-oilSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Soy milk, Sweet-rice-flour, Expeller-pressed-high-oleic-oilSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Soy milk, Sweet-rice-flour, Expeller-pressed-high-oleic-oilSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: peas, mushrooms, green lentils, onions, corn, broccoli, baby lima beans, celery, carrots, leeks, tomato puree, oats, soy milk (water, soybeans), sweet rice flour, expeller pressed high oleic oil (safflower oil, sunflower oil), filtered water, extra virgin olive oil, sea salt, potato starch, garlic, apple cider vinegar, agave nectar, cane sugar, spices, black pepperIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels peas en:pea yes yes 52.0 4.0 100.0 en:organic mushrooms en:mushroom yes yes 20010 24.0 0.0 50.0 en:organic green lentils en:green-lentils yes yes 20505 12.0 0.0 33.3 en:organic onions en:onion yes yes 20034 6.0 0.0 25.0 en:organic corn en:corn yes yes 9200 3.0 0.0 20.0 en:organic broccoli en:broccoli yes yes 20057 1.5 0.0 16.7 en:organic baby lima beans en:baby-lima-beans yes yes 20126 0.8 0.0 14.3 celery en:celery yes yes 20055 0.4 0.0 12.5 en:organic carrots en:carrot yes yes 20009 0.2 0.0 11.1 en:organic leeks en:leek yes yes 20039 0.1 0.0 10.0 en:organic tomato puree en:tomato-puree yes yes 20170 0.0 0.0 9.1 en:organic oats en:oat yes yes 9310 0.0 0.0 8.3 en:no-gluten soy milk en:soy-milk 0.0 0.0 7.7 en:organic water en:water yes yes 18066 0.0 0.0 7.7 soybeans en:soya-bean yes yes 20901 0.0 0.0 3.8 en:organic sweet rice flour en:sweet-rice-flour 0.0 0.0 7.1 en:organic expeller pressed high oleic oil en:expeller-pressed-high-oleic-oil 0.0 0.0 6.7 safflower oil en:safflower-oil yes yes no 0.0 0.0 6.7 sunflower oil en:sunflower-oil yes yes no 17440 0.0 0.0 3.3 filtered water en:filtered-water yes yes 18066 0.0 0.0 6.2 extra virgin olive oil en:extra-virgin-olive-oil yes yes no 17270 0.0 0.0 5.9 sea salt en:sea-salt yes yes 11082 0.0 0.0 5.6 potato starch en:potato-starch yes yes 9510 0.0 0.0 5.3 en:organic garlic en:garlic yes yes 11000 0.0 0.0 5.0 en:organic apple cider vinegar en:cider-vinegar yes yes 11018 0.0 0.0 4.8 en:organic agave nectar en:agave-syrup yes yes 31089 0.0 0.0 4.5 en:organic cane sugar en:cane-sugar yes yes 31016 0.0 0.0 2.8 en:organic spices en:spice yes yes 0.0 0.0 2.8 black pepper en:black-pepper yes yes 11015 0.0 0.0 2.8
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Data sources
Product added on by usda-ndb-import
Last edit of product page on by roboto-app.
Product page also edited by ecoscore-impact-estimator, foodvisor, itsjustruby, kiliweb, municorn-calorie-counter-app, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlm9rfYHPnj71ECfvvEGawPqBMsTlTul0upSnEKs.