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Whole meals - Amy's

Whole meals - Amy's

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Barcode: 0042272000531 (EAN / EAN-13) 042272000531 (UPC / UPC-A)

Brands: Amy's, Amy's Kitchen Inc.

Brand owner: Amy's Kitchen Inc.

Categories: Frozen foods

Labels, certifications, awards: No gluten, Vegetarian, Vegan, Vegan Action

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

(vegan): organic potatoes, organic peas, organic mushrooms, organic green lentils, organic onions, organic corn, organic broccoli, baby lima beans, organic celery, organic carrots, organic leeks, organic tomato puree, gluten free oats*, organic soy milk (water, organic soybeans), organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, filtered water, extra virgin olive oil, sea salt, organic potato starch, organic garlic, organic apple cider vinegar, organic agave nectar, organic cane sugar, spices**, black pepper.

Allergens: Celery

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sweet-rice-flour, Expeller-pressed-high-oleic-safflower-and-sunflower-oil
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Sweet-rice-flour, Expeller-pressed-high-oleic-safflower-and-sunflower-oil
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Sweet-rice-flour, Expeller-pressed-high-oleic-safflower-and-sunflower-oil
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: peas, mushrooms, green lentils, onions, corn, broccoli, baby lima beans, celery, carrots, leeks, tomato puree, oats, soy milk (water, soybeans), sweet rice flour, expeller pressed high oleic safflower and sunflower oil, filtered water, extra virgin olive oil, sea salt, potato starch, garlic, apple cider vinegar, agave nectar, cane sugar, spices, black pepper
peas -> en:pea - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 100

mushrooms -> en:mushroom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 50

green lentils -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 33.3333333333333

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

corn -> en:corn - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 20

broccoli -> en:broccoli - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 16.6666666666667

baby lima beans -> en:baby-lima-beans - vegan: yes - vegetarian: yes - ciqual_food_code: 20126 - percent_min: 0 - percent_max: 14.2857142857143

celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 12.5

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 11.1111111111111

leeks -> en:leek - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 10

tomato puree -> en:tomato-puree - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 9.09090909090909

oats -> en:oat - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 8.33333333333333

soy milk -> en:soy-milk - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.69230769230769

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 3.84615384615385

sweet rice flour -> en:sweet-rice-flour - labels: en:organic - percent_min: 0 - percent_max: 7.14285714285714

expeller pressed high oleic safflower and sunflower oil -> en:expeller-pressed-high-oleic-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 6.66666666666667

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 5.88235294117647

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.65602836879433

potato starch -> en:potato-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.65602836879433

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.65602836879433

apple cider vinegar -> en:cider-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.65602836879433

agave nectar -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 0.65602836879433

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.65602836879433

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65602836879433

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.65602836879433

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 2 / 5 (value: 3.9007092198582, rounded value: 3.9)

Fiber: 3 / 5 (value: 2.8368794326241, rounded value: 2.84)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 96.9598083496094, rounded value: 97)

Negative points: 3

Energy: 1 / 10 (value: 519, rounded value: 519)

Sugars: 0 / 10 (value: 2.8368794326241, rounded value: 2.84)

Saturated fat: 0 / 10 (value: 0.35460992907801, rounded value: 0.4)

Sodium: 2 / 10 (value: 262.411347517732, rounded value: 262.4)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.55%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.355%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.84%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.656%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 MEAL (284 g))	Compared to: Frozen foods
Energy	519 kj (124 kcal)	1,470 kj (352 kcal)	-31%
Fat	3.546 g	10.1 g	-53%
Saturated fat	0.355 g	1.01 g	-90%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	19.504 g	55.4 g	-2%
Sugars	2.837 g	8.06 g	-73%
Fiber	2.837 g	8.06 g	+107%
Proteins	3.901 g	11.1 g	-29%
Salt	0.656 g	1.86 g	+44%
Vitamin A	132 µg	375 µg	+75%
Vitamin C (ascorbic acid)	6.3 mg	17.9 mg	+154%
Calcium	21 mg	59.6 mg	-66%
Iron	1.27 mg	3.61 mg	+77%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	96.96 %	96.96 %

Serving size: 1 MEAL (284 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 1:26:08 PM CET by usda-ndb-import
Last edit of product page on April 2, 2023, 7:44:40 AM CEST by itsjustruby.
Product page also edited by ecoscore-impact-estimator, foodvisor, kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlm9rfYHPnj71ECfvvEGawPqBMsTlTul0upSnEKs.

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Whole meals - Amy's

Whole meals - Amy's

Matching with your preferences

Health

Ingredients

27 ingredients

Food processing

Processed foods

Ingredients analysis

Palm oil free

We need your help!

Vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (3.55%)

Saturated fat in low quantity (0.355%)

Sugars in low quantity (2.84%)

Salt in moderate quantity (0.656%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources