Light & lean soft taco fiesta - Amy's

Ingredients

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  44 ingredients

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  Organic brown rice, organic onions, organic black beans, organic corn tortilla (organic white corn cooked in water with a trace of lime), organic diced tomatoes, organic tomatillos (organic tomatillos, water, salt, organic distilled white vinegar, organic cane sugar, organic spices), organic corn, organic bell peppers, filtered water, organic carrots, organic green chiles, organic garlic, organic cilantro, sea salt, cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), jalapeno peppers, spices, expeller pressed high oleic safflower and/or sunflower oil, butter (cream, salt), organic cane sugar, organic cornstarch, organic lime juice, black pepper.

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : brown rice, onions, black beans, corn tortilla (white corn cooked in water with a trace of lime), tomatoes, tomatillos (tomatillos, water, salt, distilled white vinegar, cane sugar, spices), corn, bell peppers, filtered water, carrots, green chiles, garlic, cilantro, sea salt, cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes (without animal enzymes and rennet)), monterey jack cheese (pasteurized milk, culture, salt, enzymes (without animal enzymes and rennet)), jalapeno peppers, spices, expeller pressed high oleic safflower and sunflower oil, butter (cream, salt), cane sugar, cornstarch, lime juice, black pepper

  1. brown rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 4.16666666666667 - percent_max: 100
  2. onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 50
  3. black beans -> en:black-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  4. corn tortilla -> en:corn-tortilla - labels: en:organic - percent_min: 0 - percent_max: 25
     1. white corn cooked in water with a trace of lime -> en:white-corn-cooked-in-water-with-a-trace-of-lime - labels: en:organic - percent_min: 0 - percent_max: 25
  5. tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20
  6. tomatillos -> en:tomatillos - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
     1. tomatillos -> en:tomatillos - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6175
     4. distilled white vinegar -> en:white-distilled-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.6175
     5. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6175
     6. spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175
  7. corn -> en:corn - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 14.2857142857143
  8. bell peppers -> en:bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 12.5
  9. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11.1111111111111
  10. carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 10
  11. green chiles -> en:green-chili-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 9.09090909090909
  12. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333
  13. cilantro -> en:coriander-leaf - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 7.69230769230769
  14. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6175
  15. cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 0.6175
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.6175
      2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.30875
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.205833333333333
      4. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.154375
      5. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.154375
         1. without animal enzymes and rennet -> en:without-animal-enzymes-and-rennet - percent_min: 0 - percent_max: 0.154375
  16. monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.6175
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.6175
      2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.30875
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.205833333333333
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.154375
         1. without animal enzymes and rennet -> en:without-animal-enzymes-and-rennet - percent_min: 0 - percent_max: 0.154375
  17. jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.6175
  18. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175
  19. expeller pressed high oleic safflower and sunflower oil -> en:expeller-pressed-high-oleic-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 0.6175
  20. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.6175
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.6175
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.30875
  21. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6175
  22. cornstarch -> en:corn-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.6175
  23. lime juice -> en:lime-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.6175
  24. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.6175

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 1 / 5 (value: 3.08, rounded value: 3.08)
  • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.4711608688036, rounded value: 39.5)

  Negative points: 3

  • Energy: 1 / 10 (value: 423, rounded value: 423)
  • Sugars: 0 / 10 (value: 2.64, rounded value: 2.64)
  • Saturated fat: 0 / 10 (value: 0.66, rounded value: 0.7)
  • Sodium: 2 / 10 (value: 247, rounded value: 247)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (1.98%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.66%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.64%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.618%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (8 ONZ (227 g))	Compared to: Frozen foods
  Energy	423 kj (101 kcal)	960 kj (229 kcal)	-43%
  Fat	1.98 g	4.49 g	-74%
  Saturated fat	0.66 g	1.5 g	-82%
  Trans fat	0 g	0 g	-100%
  Cholesterol	2 mg	4.54 mg	-92%
  Carbohydrates	17.62 g	40 g	-12%
  Sugars	2.64 g	5.99 g	-75%
  Fiber	2.6 g	5.9 g	+90%
  Proteins	3.08 g	6.99 g	-44%
  Salt	0.618 g	1.4 g	+35%
  Vitamin A	66 µg	150 µg	-12%
  Vitamin C (ascorbic acid)	2.6 mg	5.9 mg	+5%
  Calcium	44 mg	99.9 mg	-28%
  Iron	0.79 mg	1.79 mg	+10%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.471 %	39.471 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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