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Roasted poblano frozen enchilada - Amy's

Roasted poblano frozen enchilada - Product

Roasted poblano frozen enchilada - Amy's

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Barcode: 0042272011490 (EAN / EAN-13) 042272011490 (UPC / UPC-A)

Brands: Amy's

Brand owner: Amy's Kitchen Inc.

Categories: Frozen foods

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

38 ingredients

Organic lowfat milk, organic corn tortillas (organic white corn cooked in water with a trace of lime), organic tofu (filtered water, organic soybeans, magnesium chloride), monterey jack and white cheddar cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic zucchini, organic onions, organic carrots, organic fire roasted poblano peppers, organic sour cream (cultured pasteurized grade a organic milk and cream, enzymes), organic extra virgin olive oil, organic butter (organic cream, salt), organic tomato puree, organic sweet rice flour, organic bell peppers, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic cilantro, filtered water, nutritional yeast, organic tapioca starch, organic garlic, spices, organic green chiles, organic black pepper.

Allergens: Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Starch

Ingredient: Vegetable oil

Ingredient: Bread

Ingredient: Cheese

Ingredient: Microbial culture

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: White-corn-cooked-in-water-with-a-trace-of-lime, Without-animal-enzymes-and-rennet, Fire-roasted-poblano-peppers, Cultured-pasteurized-grade-a-milk-and-cream, Sweet-rice-flour, Expeller-pressed-high-oleic-safflower-and-sunflower-oil
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk, Monterey Jack, White cheddar, Pasteurised milk, Sour cream, Butter, Cream
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Corn tortilla, White-corn-cooked-in-water-with-a-trace-of-lime, Without-animal-enzymes-and-rennet, Fire-roasted-poblano-peppers, Cultured-pasteurized-grade-a-milk-and-cream, Sweet-rice-flour, Expeller-pressed-high-oleic-safflower-and-sunflower-oil
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: lowfat milk, corn tortillas (white corn cooked in water with a trace of lime), tofu (filtered water, soybeans, magnesium chloride), monterey jack, white cheddar cheeses (pasteurized milk, culture, salt, enzymes (without animal enzymes and rennet)), zucchini, onions, carrots, fire roasted poblano peppers, sour cream (cultured pasteurized grade a milk and cream, enzymes), extra virgin olive oil, butter (cream, salt), tomato puree, sweet rice flour, bell peppers, sea salt, expeller pressed high oleic safflower and sunflower oil, cilantro, filtered water, nutritional yeast, tapioca starch, garlic, spices, green chiles, black pepper
lowfat milk -> en:skimmed-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 4 - percent_max: 100

corn tortillas -> en:corn-tortilla - labels: en:organic - percent_min: 0 - percent_max: 50

white corn cooked in water with a trace of lime -> en:white-corn-cooked-in-water-with-a-trace-of-lime - labels: en:organic - percent_min: 0 - percent_max: 50

tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 0 - percent_max: 33.3333333333333

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 16.6666666666667

magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

monterey jack -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25

white cheddar cheeses -> en:white-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 20

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20

culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8624031007752

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8624031007752

without animal enzymes and rennet -> en:without-animal-enzymes-and-rennet - percent_min: 0 - percent_max: 0.8624031007752

zucchini -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 16.6666666666667

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 12.5

fire roasted poblano peppers -> en:fire-roasted-poblano-peppers - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111

sour cream -> en:sour-cream - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 10

cultured pasteurized grade a milk and cream -> en:cultured-pasteurized-grade-a-milk-and-cream - labels: en:organic - percent_min: 0 - percent_max: 10

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

extra virgin olive oil -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 9.09090909090909

butter -> en:butter - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 8.33333333333333

cream -> en:cream - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8624031007752

tomato puree -> en:tomato-puree - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 7.69230769230769

sweet rice flour -> en:sweet-rice-flour - labels: en:organic - percent_min: 0 - percent_max: 7.14285714285714

bell peppers -> en:bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 6.66666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8624031007752

expeller pressed high oleic safflower and sunflower oil -> en:expeller-pressed-high-oleic-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 0.8624031007752

cilantro -> en:coriander-leaf - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.8624031007752

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8624031007752

nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 0.8624031007752

tapioca starch -> en:tapioca - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.8624031007752

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8624031007752

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8624031007752

green chiles -> en:green-chili-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8624031007752

black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.8624031007752

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.7519379844961, rounded value: 7.75)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.68655204772949, rounded value: 5.7)

Negative points: 8

Energy: 2 / 10 (value: 730, rounded value: 730)

Sugars: 0 / 10 (value: 2.7131782945736, rounded value: 2.71)

Saturated fat: 3 / 10 (value: 3.4883720930233, rounded value: 3.5)

Sodium: 3 / 10 (value: 344.96124031008, rounded value: 345)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.49%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.71%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.862%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ENCHILADA (129 g))	Compared to: Frozen foods
Energy	730 kj (174 kcal)	942 kj (225 kcal)	-2%
Fat	9.69 g	12.5 g	+28%
Saturated fat	3.488 g	4.5 g	-3%
Trans fat	0 g	0 g	-100%
Cholesterol	16 mg	20.6 mg	-40%
Carbohydrates	13.953 g	18 g	-30%
Sugars	2.713 g	3.5 g	-75%
Fiber	1.6 g	2.06 g	+17%
Proteins	7.752 g	10 g	+40%
Salt	0.862 g	1.11 g	+89%
Vitamin A	174.3 µg	225 µg	+131%
Vitamin C (ascorbic acid)	7 mg	9.03 mg	+182%
Calcium	155 mg	200 mg	+152%
Iron	0.84 mg	1.08 mg	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.687 %	5.687 %

Serving size: 1 ENCHILADA (129 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 1:54:34 PM CEST by org-database-usda
Last edit of product page on November 13, 2022, 12:19:38 PM CET by teolemon.
Product page also edited by kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmNaDN_huz_8NT_fxEmoxv6qMY72X81NwpihKqs.

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Roasted poblano frozen enchilada - Amy's