Black Beans - Mother's Maid

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Black Beans, Water, Salt, Calcium Chloride (a Firming Agent), Ferrous gluconate (To Promote Color Retention)

Black Beans -> en:black-beans - vegan: yes - vegetarian: yes - percent_min: 20 - percent_max: 100
Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
Calcium Chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
1. a Firming Agent -> en:firming-agent - percent_min: 0 - percent_max: 25
Ferrous gluconate -> en:e579 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
1. To Promote Color Retention -> en:To Promote Color Retention - percent_min: 0 - percent_max: 20

Nutrition facts	As sold per serving (1/2 cup)	Beans	Black beans	Common beans	Pulses	Legume seeds	Legumes	Seeds	Legumes and their products	Canned plant-based foods	Canned foods	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	?	?	581 kj	593 kj	763 kj	769 kj	751 kj	1,210 kj	823 kj	215 kj	405 kj	1,110 kj	978 kj
Energy (kcal)	100 kcal	?	141 kcal	141 kcal	184 kcal	185 kcal	176 kcal	310 kcal	220 kcal	58 kcal	90 kcal	273 kcal	239 kcal
Energy	418 kj (100 kcal)	374 kj (89 kcal)	597 kj (141 kcal)	594 kj (141 kcal)	772 kj (184 kcal)	776 kj (185 kcal)	735 kj (176 kcal)	1,290 kj (310 kcal)	909 kj (220 kcal)	239 kj (58 kcal)	376 kj (90 kcal)	1,130 kj (273 kcal)	990 kj (239 kcal)
Fat	0.5 g	0.672 g	0.517 g	0.681 g	1.33 g	1.43 g	4.63 g	6.61 g	9.52 g	0.364 g	2.94 g	9.52 g	7.73 g
- Saturated fat	0 g	0.054 g	0.052 g	0.104 g	0.203 g	0.22 g	0.71 g	0.782 g	1.52 g	0.052 g	0.632 g	1.72 g	1.5 g
Carbohydrates	18 g	14.9 g	25.7 g	22.4 g	26.5 g	26.1 g	18.3 g	44.5 g	16.7 g	9.81 g	7.04 g	33.7 g	30.1 g
- Sugars	1 g	2.7 g	1.09 g	1.38 g	1.54 g	1.58 g	2.08 g	1.3 g	2.69 g	4.26 g	2.69 g	8.4 g	8.11 g
Fibers	6 g	4.92 g	9.18 g	8.57 g	9.37 g	9.26 g	6.32 g	7.16 g	5.87 g	2.42 g	1.74 g	3.76 g	3.39 g
Proteins	6 g	5.26 g	10 g	9.67 g	12.3 g	12.4 g	10.1 g	11.5 g	11.4 g	2.11 g	6.1 g	5.81 g	4.97 g
Salt	0.35 g	0.381 g	0.422 g	0.45 g	0.375 g	0.38 g	0.538 g	0.228 g	0.512 g	0.524 g	0.75 g	0.482 g	0.413 g
Sodium	0.14 g	0.152 g	0.169 g	0.18 g	0.15 g	0.152 g	0.215 g	0.091 g	0.205 g	0.21 g	0.3 g	0.193 g	0.165 g

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